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FLASUN's Photo FLASUN SparkPoints: (299,796)
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1/28/19 1:57 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 175.6 
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MILLER-S's Photo MILLER-S Posts: 24,603
1/28/19 1:51 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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MILLER-S's Photo MILLER-S Posts: 24,603
1/25/19 3:06 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
FLASUN's Photo FLASUN SparkPoints: (299,796)
Fitness Minutes: (82,606)
Posts: 48,027
1/25/19 5:48 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 175.6 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,603
1/24/19 7:48 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
FLASUN's Photo FLASUN SparkPoints: (299,796)
Fitness Minutes: (82,606)
Posts: 48,027
1/22/19 3:00 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 175.6 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,603
1/22/19 2:56 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
FLASUN's Photo FLASUN SparkPoints: (299,796)
Fitness Minutes: (82,606)
Posts: 48,027
1/20/19 1:34 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 175.6 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,603
1/20/19 12:20 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
MILLER-S's Photo MILLER-S Posts: 24,603
1/19/19 11:47 A

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
FLASUN's Photo FLASUN SparkPoints: (299,796)
Fitness Minutes: (82,606)
Posts: 48,027
1/19/19 6:23 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 175.6 
188
178.5
169
159.5
150
MONDAYLINS's Photo MONDAYLINS Posts: 6,472
1/19/19 6:19 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Leader of Crock Pot Cooking & Recipes team
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Leader of Classy Sassy Red Hatters team
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SP member since 2010
FLASUN's Photo FLASUN SparkPoints: (299,796)
Fitness Minutes: (82,606)
Posts: 48,027
1/14/19 6:36 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 175.6 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,603
1/14/19 2:47 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
FLASUN's Photo FLASUN SparkPoints: (299,796)
Fitness Minutes: (82,606)
Posts: 48,027
1/13/19 5:20 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 175.6 
188
178.5
169
159.5
150
FLASUN's Photo FLASUN SparkPoints: (299,796)
Fitness Minutes: (82,606)
Posts: 48,027
1/11/19 10:10 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 175.6 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,603
1/11/19 7:32 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
MILLER-S's Photo MILLER-S Posts: 24,603
1/9/19 10:54 A

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
FLASUN's Photo FLASUN SparkPoints: (299,796)
Fitness Minutes: (82,606)
Posts: 48,027
1/9/19 5:46 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 175.6 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,603
1/7/19 12:09 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
POLSKARENIA's Photo POLSKARENIA Posts: 11,197
1/7/19 6:47 A

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Renia , Lavalette, France GMT +1



 current weight: 212.0 
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MILLER-S's Photo MILLER-S Posts: 24,603
1/6/19 6:24 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
POLSKARENIA's Photo POLSKARENIA Posts: 11,197
1/6/19 5:52 P

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Renia , Lavalette, France GMT +1



 current weight: 212.0 
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MILLER-S's Photo MILLER-S Posts: 24,603
1/5/19 8:07 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
POLSKARENIA's Photo POLSKARENIA Posts: 11,197
1/4/19 12:46 P

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Edited by: POLSKARENIA at: 1/4/2019 (12:49)
Renia , Lavalette, France GMT +1



 current weight: 212.0 
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MILLER-S's Photo MILLER-S Posts: 24,603
1/4/19 12:44 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
POLSKARENIA's Photo POLSKARENIA Posts: 11,197
1/4/19 7:20 A

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Renia , Lavalette, France GMT +1



 current weight: 212.0 
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214.5
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183.5
168
FLASUN's Photo FLASUN SparkPoints: (299,796)
Fitness Minutes: (82,606)
Posts: 48,027
1/4/19 6:29 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 175.6 
188
178.5
169
159.5
150
FLASUN's Photo FLASUN SparkPoints: (299,796)
Fitness Minutes: (82,606)
Posts: 48,027
1/3/19 4:40 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 175.6 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,603
1/3/19 3:29 P

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Renia, I think I could manage those, too!!! emoticon

I don't even make New Year's resolutions anymore, because I never keep them!!!
emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
POLSKARENIA's Photo POLSKARENIA Posts: 11,197
1/3/19 3:26 P

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I could manage these.......



Renia , Lavalette, France GMT +1



 current weight: 212.0 
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183.5
168
MILLER-S's Photo MILLER-S Posts: 24,603
1/3/19 3:09 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
MILLER-S's Photo MILLER-S Posts: 24,603
1/3/19 3:08 P

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emoticon TEAM!!!

Anytime you want to drop by this post.........PLEASE post any Emoticon, Picture/quotes Post or just drop by and say emoticon

We'll be giving out Goodies at least a couple times a month to Anyone who Shows up and Posts here!!! A BIG THANKS to all who PARTICIPATE!!! emoticon

emoticon and EARN A GOODIE .......WE LOVE TO HEAR FROM YOU ALL!!!!! emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
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