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![]() Fitness Minutes: (112,158) Posts: 378 3/2/13 12:28 P My SparkPage Send Private Message Reply |
Thanks Michela, I just hope to keep the scale moving in the right direction. Just 7 pounds to go to meet my goal. I CAN DO THIS!!!!!
Lisa
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YEAR 2013 LONG TERM GOAL: lose 10lbs and keep it off
FEBRUARY 2013 GOAL 3lbs FEB 08 LOST….0 FEB 15 LOST….1.0 FEB 22 GAIN….2.0.. darn! FEB 28 GAIN....1.0 .. Grrrr. TOTAL Gain TO DATE....+2.0 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 0 FEB - GAIN… 2 MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… |
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YEAR 2013 LONG TERM GOAL: lose 10lbs and keep it off
FEBRUARY 2013 GOAL 3lbs FEB 08 LOST….0 FEB 15 LOST….1.0 FEB 22 GAIN….2.0.. darn! FEB 28 GAIN....1.0.. : ( TOTAL Gain TO DATE....+3.0 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 0 FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… |
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![]() �Energy and persistence conquer all things.�
We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous) From wine what sudden friendship springs! (John Gay 1685- 1732) |
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YEAR 2013 LONG TERM GOAL: 6.2 LBS
FEBRUARY 2013 GOAL 2 LBS FEB 08 LOST….2.4 FEB 15 GAIN….0.4 FEB 22 GAIN….2 FEB 28 LOST…0 TOTAL LOST TO DATE.... 0 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - GAIN…1.4 FEB - LOST…0 MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL GAIN…… 1.4 Edited by: MICHELAR at: 3/1/2013 (11:19) �Energy and persistence conquer all things.�
We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous) From wine what sudden friendship springs! (John Gay 1685- 1732) |
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FEBRUARY 2013 GOAL 3 pounds ( Current Weight 178)
FEB 08 Gained 1.5 pounds 179.5 FEB 15 LOST…. 0 pound 179.5 FEB 22 LOST…. 1 pound 178.5 FEB 28 LOST… 0.5 pound 178 TOTAL LOST TO DATE....
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YEAR 2013 LONG TERM GOAL: 135 lbs or lower
FEBRUARY 2013 GOAL 1 LB (start 136) FEB 08 GAINED…. 0.4 lbs (136.4) FEB 15 GAINED…. 1.6 lbs (138) ugh FEB 22 GAINED…. 1.2 lbs (139.2) I am SO embarrassed!!!!!!! FEB 28 LOST… 2.2 lbs (137) TOTAL GAINED TO DATE.... 1 lbs ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 (start 136 lbs) JAN - LOST…0 (136) FEB - GAINED…1 (137) MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL GAINED…… 1 lbs I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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![]() Fitness Minutes: (112,158) Posts: 378 2/28/13 9:46 A My SparkPage Send Private Message Reply |
YEAR 2013 LONG TERM GOAL: To get back down to 165. My January 1st starting weight was 176.4
FEBRUARY 2013 GOAL_2___lbs (CURRENT WEIGHT__174.2______) Optional FEB 08 LOST…. 1.6 (172.6) FEB 15 GAIN…. 0.2 (172.8) FEB 22 LOST…. 0.0 (172.8) FEB 28 LOST… 0.8 (172.0) TOTAL LOST TO DATE.... 2.2 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 2.2 FEB - LOST… 2.2 MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… 4.4
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CANOEMAN1
SparkPoints: (26,606)
Fitness Minutes: (73,799) Posts: 56 2/27/13 7:30 A My SparkPage Send Private Message Reply |
YEAR 2013 LONG TERM GOAL: Lose 30lbs
FEBRUARY 2013 GOAL 5 lbs 215.2 FEB 08 LOST….. 0.4 ( 214.8) FEB 15 LOST…. 0.4 ( 214.4) FEB 22 LOST…. 0.4 (214) FEB 28 LOST… 2.4 (211.6) * I know I am a day early, but I won't be back home to weigh in until Mar. 2. TOTAL LOST TO DATE.... 3.6 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 5.6lbs FEB - LOST… 3.6 MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… 9.2
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YEAR 2013 LONG TERM GOAL: lose 10lbs and keep it off
FEBRUARY 2013 GOAL 3lbs FEB 08 LOST….0 FEB 15 LOST….1.0 FEB 22 GAIN….2.0.. darn! FEB 28 LOST… TOTAL LOST TO DATE....+1.0 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 0 FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… |
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FEBRUARY 2013 GOAL 3 pounds ( Current Weight 178)
FEB 08 Gained 1.5 pounds 179.5 FEB 15 LOST…. 0 pound 179.5 FEB 22 LOST…. 1 pound 178.5 FEB 28 LOST… TOTAL LOST TO DATE....
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YEAR 2013 LONG TERM GOAL: Lose 10 lbs
FEBRUARY 2013 GOAL__1__lbs (CURRENT WEIGHT__181.1___) Optional FEB 08 LOST…. 1.1 (180.0) FEB 15 GAIN…. 2.4 (182.4) FEB 22 LOST…. 1.7 (180.7) FEB 28 LOST… Vacation... Should be diving in Roatan. TOTAL LOST TO DATE.... 0.4 lb ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST…1.0 lb (181.1) FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… 1.0 lb
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YEAR 2013 LONG TERM GOAL: 6.2 LBS
FEBRUARY 2013 GOAL 2 LBS FEB 08 LOST….2.4 FEB 15 GAIN….0.4 FEB 22 GAIN….2 FEB 28 LOST… TOTAL LOST TO DATE.... 0 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - GAIN…1.4 FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… +1.4 �Energy and persistence conquer all things.�
We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous) From wine what sudden friendship springs! (John Gay 1685- 1732) |
![]() Fitness Minutes: (112,158) Posts: 378 2/22/13 11:41 A My SparkPage Send Private Message Reply |
YEAR 2013 LONG TERM GOAL: To get back down to 165. My January 1st starting weight was 176.4
FEBRUARY 2013 GOAL_2___lbs (CURRENT WEIGHT__174.2______) Optional FEB 08 LOST…. 1.6 (172.6) FEB 15 GAIN…. 0.2 (172.8) FEB 22 LOST…. 0.0 (172.8) FEB 28 LOST… TOTAL LOST TO DATE.... 3.6 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 2.2 FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST……
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YEAR 2013 LONG TERM GOAL: 135 lbs or lower
FEBRUARY 2013 GOAL 1 LB (start 136) FEB 08 GAINED…. 0.4 lbs (136.4) FEB 15 GAINED…. 1.6 lbs (138) ugh FEB 22 GAINED…. 1.2 lbs (139.2) I am SO embarrassed!!!!!!! FEB 28 LOST… TOTAL GAINED TO DATE.... 3.2 lbs ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 (start 136 lbs) JAN - LOST…0 (136) FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… 0 lbs I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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CANOEMAN1
SparkPoints: (26,606)
Fitness Minutes: (73,799) Posts: 56 2/22/13 6:34 A My SparkPage Send Private Message Reply |
YEAR 2013 LONG TERM GOAL: Lose 30lbs
FEBRUARY 2013 GOAL 5 lbs 215.2 FEB 08 LOST….. 0.4 ( 214.8) FEB 15 LOST…. 0.4 ( 214.4) FEB 22 LOST…. 0.4 (214) FEB 28 LOST… TOTAL LOST TO DATE.... 1.2 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 5.6lbs FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST……
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YEAR 2013 LONG TERM GOAL: 6.2 LBS
FEBRUARY 2013 GOAL 2 LBS FEB 08 LOST….2.4 FEB 15 GAIN….0.4 FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE.... 2 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - GAIN…1.4 FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… +1.4 �Energy and persistence conquer all things.�
We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous) From wine what sudden friendship springs! (John Gay 1685- 1732) |
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FEBRUARY 2013 GOAL 3 pounds ( Current Weight 178)
FEB 08 Gained 1.5 pounds 179.5 FEB 15 LOST…. 0 pound 179.5 FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE....
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CANOEMAN1
SparkPoints: (26,606)
Fitness Minutes: (73,799) Posts: 56 2/16/13 6:54 A My SparkPage Send Private Message Reply |
YEAR 2013 LONG TERM GOAL: Lose 30lbs
FEBRUARY 2013 GOAL 5 lbs 215.2 FEB 08 LOST….. 0.4 ( 214.8) FEB 15 LOST…. 0.4 ( 214.4) FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE.... 0.8 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 5.6lbs FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST……
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![]() Fitness Minutes: (20,895) Posts: 2,904 2/15/13 6:04 P My SparkPage Send Private Message Reply |
YEAR 2013 LONG TERM GOAL: Get down to AT least 165, toned, in shape and build endurance.
Feb 2013 GOAL: 2#s Starting Weight: 182.8 FEB 01 LOST…. FEB 08 LOST…. I never received the email for Feb. In fact, I'm not getting ANY SP msgs :( FEB 15 LOST…. -1.0 FEB 22 LOST… TOTAL LOST TO DATE....4.6 ---------------------------------------- -------------------------------------- ------------------ JAN TOTAL LOST...3.6 FEB TOTAL LOST...1.0 MAR TOTAL LOST... APR TOTAL LOST... MAY TOTAL LOST... JUN TOTAL LOST... JUL TOTAL LOST... AUG TOTAL LOST... SEP TOTAL LOST... OCT TOTAL LOST... NOV TOTAL LOST... DEC TOTAL LOST... 2013 TOTAL LOST……4.6
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YEAR 2013 LONG TERM GOAL: 135 lbs or lower
FEBRUARY 2013 GOAL 1 LB (start 136) FEB 08 GAINED…. 0.4 lbs (136.4) FEB 15 GAINED…. 1.6 lbs (138) ugh FEB 22 LOST…. FEB 28 LOST… TOTAL GAINED TO DATE.... 2 lbs ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 (start 136 lbs) JAN - LOST…0 (136) FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… 0 lbs I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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YEAR 2013 LONG TERM GOAL: lose 10lbs and keep it off
FEBRUARY 2013 GOAL 3lbs FEB 08 LOST….0 FEB 15 LOST….1.0 FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE....1.0 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 0 FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… |
![]() Fitness Minutes: (112,158) Posts: 378 2/15/13 11:55 A My SparkPage Send Private Message Reply |
YEAR 2013 LONG TERM GOAL: To get back down to 165. My January 1st starting weight was 176.4
FEBRUARY 2013 GOAL_2___lbs (CURRENT WEIGHT__174.2______) Optional FEB 08 LOST…. 1.6 (172.6) FEB 15 GAIN…. 0.2 (172.8) FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE.... 3.6 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 2.2 FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST……
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YEAR 2013 LONG TERM GOAL: lose 10lbs and keep it off
FEBRUARY 2013 GOAL 3lbs FEB 08 LOST….0 FEB 15 LOST…. FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE....0 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 0 FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… |
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FEBRUARY 2013 GOAL 3 pounds ( Current Weight 178)
FEB 08 Gained 1.5 pounds 179.5 FEB 15 LOST…. FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE....
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CANOEMAN1
SparkPoints: (26,606)
Fitness Minutes: (73,799) Posts: 56 2/10/13 1:31 P My SparkPage Send Private Message Reply |
YEAR 2013 LONG TERM GOAL: Lose 30lbs
FEBRUARY 2013 GOAL 5 lbs 215.2 FEB 08 LOST….. 0.4 ( 214.8) FEB 15 LOST…. FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE.... .4 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 5.6lbs FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST……
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YEAR 2013 LONG TERM GOAL: Lose 10 lbs
FEBRUARY 2013 GOAL__1__lbs (CURRENT WEIGHT__181.1___) Optional FEB 08 LOST…. 1.1 (180.0) FEB 15 LOST…. FEB 22 LOST…. FEB 28 LOST… Vacation... Should be diving in Roatan. TOTAL LOST TO DATE.... ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST…1.0 lb (181.1) FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… 1.0 lb
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![]() Fitness Minutes: (112,158) Posts: 378 2/8/13 6:59 P My SparkPage Send Private Message Reply |
YEAR 2013 LONG TERM GOAL: To get back down to 165. My January 1st starting weight was 176.4
FEBRUARY 2013 GOAL_2___lbs (CURRENT WEIGHT__174.2______) Optional FEB 08 LOST…. 1.6 (172.6) FEB 15 LOST…. FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE.... ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 2.2 FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST……
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YEAR 2013 LONG TERM GOAL: 135 lbs or lower
FEBRUARY 2013 GOAL 1 LB (start 136) FEB 08 GAINED…. 0.4 lbs (136.4) FEB 15 LOST…. FEB 22 LOST…. FEB 28 LOST… TOTAL GAINED TO DATE.... 0.4 ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 (start 136 lbs) JAN - LOST…0 (136) FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… 0 lbs I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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Michela, so sorry to hear about T's sister. More prayers coming your way!!
I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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T's sister passed away at 5am this morning. It has been a long 8 yr battle with sarcoma.
Her husband and daughters are arranging to bring her back to Montreal for burial. There is alot going on now and I don't know how much I will be here. Hope you will all carry on without me for awhile. �Energy and persistence conquer all things.�
We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous) From wine what sudden friendship springs! (John Gay 1685- 1732) |
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FEBRUARY 2013 GOAL 3 pounds ( Current Weight 178)
FEB 08 LOST… FEB 15 LOST…. FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE....
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YEAR 2013 LONG TERM GOAL: lose 10lbs and keep it off
FEBRUARY 2013 GOAL 3lbs FEB 08 LOST…. FEB 15 LOST…. FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE.... ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… 0 FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… |
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YEAR 2013 LONG TERM GOAL: 135 lbs or lower
FEBRUARY 2013 GOAL 1 LB (start 136) FEB 08 LOST…. FEB 15 LOST…. FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE.... ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 (start 136 lbs) JAN - LOST…0 (136) FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… 0 lbs I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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YEAR 2013 LONG TERM GOAL: 6.2 LBS
FEBRUARY 2013 GOAL 2 LBS FEB 08 LOST…. FEB 15 LOST…. FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE.... ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - GAIN…1.4 FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… +1.4 �Energy and persistence conquer all things.�
We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous) From wine what sudden friendship springs! (John Gay 1685- 1732) |
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Hello everyone!
Time to get this month rocking! The first weigh in will be Friday February 8 and the last will be Thursday February 28. You know the drill! Let's do it! As usual I ask that you be committed to sticking with the challenge, post your goals weekly and be there for the final weighing in. If for any reason you cannot post on that specific day post it before or after and let the team know if you will be away for any time during the challenge. Keep copying and pasting from week to week and add your new stats every Friday! Please do not deviate from this format. It sure makes my job easier to keep track of from week to week. If you have any questions, please address them in the lounge or send me a spark mail. Copy & paste this format: YEAR 2013 LONG TERM GOAL: FEBRUARY 2013 GOAL____lbs (CURRENT WEIGHT________) Optional FEB 08 LOST…. FEB 15 LOST…. FEB 22 LOST…. FEB 28 LOST… TOTAL LOST TO DATE.... ---------------------------------------- -------------------------------------- ------------------ SCORE CARD 2013 JAN - LOST… FEB - LOST… MAR - LOST… APR - LOST… MAY - LOST JUNE – LOST…. JULY – LOST…. AUG – LOST…. SEPT – LOST…. OCT – LOST…. NOV – LOST…. DEC – LOST… 2013 TOTAL LOST…… �Energy and persistence conquer all things.�
We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous) From wine what sudden friendship springs! (John Gay 1685- 1732) |
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