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- TEAM: Scuba Divers
- FORUM: Challenges - Weight Loss & Getting Physical
- TOPIC:
NOVEMBER 2011- THE TOTAL COMMITTEMENT CHALLENGE
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| Author: | Sorting Last Post on Top ↓ Message: |
SCUBAHONEY
Posts: 3,26812/5/11 2:56 A |
NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)
NOV 04 LOST.... 0.8 lbs (132.6 lbs) NOV 11 LOST.... 0.4 lbs (132.2 lbs) NOV 18 LOST.... 0.2 lbs (132 lbs) NOV 25 GAINED... 1 lb (133 lbs) Thanksgiving! NOV 30 LOST.... vacation TOTAL LOST TO DATE: 0.4 lbs __________________________ OCTOBER LOST TO DATE: 0.6 lbs SEPTEMBER LOST TO DATE: 0.6 lbs AUGUST LOST TO DATE: 4.6 lbs JULY GAIN TO DATE: 0.2 lbs JUNE LOST TO DATE.... 3.0 lbs MAY LOST TO DATE.... 2.4 lbs APRIL LOST TO DATE....1.4 lbs MARCH LOST......... 2.2 lbs FEBRUARY LOST....0 JANUARY LOST......0 ____________________________ 2011 TOTAL LOST 15 lbs I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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JODYTYPER
Posts: 8112/2/11 7:49 A |
NOV GOAL: Lose 5lbs, Start Weight = 192.25
NOV 04 LOST....2.75lbs, Weight 189.5lbs NOV 11 LOST....1 lbs, Weight 188.5 lbs (Body Fat % down to 45.7%) NOV 18 LOST....0 lbs, Weight 188.5 lbs NOV 25 LOST....0.75 lbs, Weight 187.75 lbs (body Fat 45.6%) NOV 30 LOST....0.25 lbs, Weight 187.5lbs Total Nov Loss: 4.75lbs I can do it. I will do it.
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CTTAGENT
Posts: 1,70112/1/11 12:37 A |
DEC GOAL ____1___WEIGHT OPTIONAL__176.3____
DEC 09 LOST.... DEC 16 LOST.... DEC 23 LOST.... DEC 30 LOST.... TOTAL LOST TO DATE: _______________ NOVEMBER LOSS... 0.4 OCTOBER LOSS.... 2.2 SEPTEMBER LOSS..... 3.8 AUGUST GAIN..... 2.7 JULY GAIN.... 1.5 JUNE LOSS..... 1.7 MAY LOSS......2.6 APRIL GAIN...........2.9 MARCH GAIN......... +1.9 FEBUARY GAIN….. +1 JANUARY LOST......1 ____________________________ 2011 TOTAL LOST 3.9
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CHEMPHARM
Posts: 83411/30/11 4:43 P |
Goal 4 pounds Starting Weight 168
NOV 04 LOST.... 2 pounds 166 NOV 11 LOST.... 2 pounds 164 NOV 18 LOST.... 1 pound 163 NOV 25 LOST.... 1 pound 162 NOV 30 gained 1 pound 163 TOTAL LOST TO DATE
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CTTAGENT
Posts: 1,701 11/30/11 1:20 P |
NOV GOAL LOSE___1____WEIGHT OPTIONAL__176.7_______
NOV 04 LOST.... 0 NOV 11 LOST.... .4 NOV 18 LOST.... 1 NOV 25 GAIN... 1 NOV 30 LOST... 0 TOTAL LOST TO DATE: 0.4 lb ________________________________________ _______________ OCTOBER LOSS.... 2.2 SEPTEMBER LOSS..... 3.8 AUGUST GAIN..... 2.7 JULY GAIN.... 1.5 JUNE LOSS..... 1.7 MAY LOSS......2.6 APRIL GAIN...........2.9 MARCH GAIN......... +1.9 FEBUARY GAIN….. +1 JANUARY LOST......1 ____________________________ 2011 TOTAL LOST 3.5
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MICHELAR
Posts: 22,76311/30/11 11:44 A |
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JODYTYPER
Posts: 81 11/28/11 8:01 A |
Just updating this as I have been tracking but not put results in for a bit!
NOV GOAL: Lose 5lbs, Start Weight = 192.25 NOV 04 LOST....2.75lbs, Weight 189.5lbs NOV 11 LOST....1 lbs, Weight 188.5 lbs (Body Fat % down to 45.7%) NOV 18 LOST....0 lbs, Weight 188.5 lbs NOV 25 LOST....0.75 lbs, Weight 187.75 lbs (body Fat 45.6%) NOV 30 LOST.... Total Loss for Nov - 4.5 lbs, Have now hit my 10lb mark!  hoping to squeeze another 0.5lb in to the end of the month too!Edited by: JODYTYPER at: 11/28/2011 (08:03) I can do it. I will do it.
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SCUBAHONEY
Posts: 3,268 11/25/11 10:52 P |
NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)
NOV 04 LOST.... 0.8 lbs (132.6 lbs) NOV 11 LOST.... 0.4 lbs (132.2 lbs) NOV 18 LOST.... 0.2 lbs (132 lbs) NOV 25 GAINED... 1 lb (133 lbs) Thanksgiving! NOV 30 LOST.... TOTAL LOST TO DATE: 0.4 lbs __________________________ OCTOBER LOST TO DATE: 0.6 lbs SEPTEMBER LOST TO DATE: 0.6 lbs AUGUST LOST TO DATE: 4.6 lbs JULY GAIN TO DATE: 0.2 lbs JUNE LOST TO DATE.... 3.0 lbs MAY LOST TO DATE.... 2.4 lbs APRIL LOST TO DATE....1.4 lbs MARCH LOST......... 2.2 lbs FEBRUARY LOST....0 JANUARY LOST......0 ____________________________ 2011 TOTAL LOST 15 lbs I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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MICHELAR
Posts: 22,763 11/25/11 11:56 A |
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CHEMPHARM
Posts: 834 11/20/11 1:33 P |
Goal 4 pounds Starting Weight 168
NOV 04 LOST.... 2 pounds 166 NOV 11 LOST.... 2 pounds 164 NOV 18 LOST.... 1 pound 163 NOV 25 LOST.... 1 pound 162 NOV 30 LOST.... TOTAL LOST TO DATE Edited by: CHEMPHARM at: 11/26/2011 (08:53)
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CTTAGENT
Posts: 1,701 11/18/11 11:09 A |
NOV GOAL LOSE___1____WEIGHT OPTIONAL__176.7_______
NOV 04 LOST.... 0 NOV 11 LOST.... .4 NOV 18 LOST.... 1 NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: 1.4 lb ________________________________________ _______________ OCTOBER LOSS.... 2.2 SEPTEMBER LOSS..... 3.8 AUGUST GAIN..... 2.7 JULY GAIN.... 1.5 JUNE LOSS..... 1.7 MAY LOSS......2.6 APRIL GAIN...........2.9 MARCH GAIN......... +1.9 FEBUARY GAIN….. +1 JANUARY LOST......1 ____________________________ 2011 TOTAL LOST 3.5
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MICHELAR
Posts: 22,763 11/18/11 9:58 A |
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SCUBAHONEY
Posts: 3,268 11/18/11 8:39 A |
NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)
NOV 04 LOST.... 0.8 lbs (132.6 lbs) NOV 11 LOST.... 0.4 lbs (132.2 lbs) NOV 18 LOST.... 0.2 lbs (132 lbs) NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: 1.4 lbs __________________________ OCTOBER LOST TO DATE: 0.6 lbs SEPTEMBER LOST TO DATE: 0.6 lbs AUGUST LOST TO DATE: 4.6 lbs JULY GAIN TO DATE: 0.2 lbs JUNE LOST TO DATE.... 3.0 lbs MAY LOST TO DATE.... 2.4 lbs APRIL LOST TO DATE....1.4 lbs MARCH LOST......... 2.2 lbs FEBRUARY LOST....0 JANUARY LOST......0 ____________________________ 2011 TOTAL LOST 16 lbs I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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MICHELAR
Posts: 22,763 11/15/11 11:30 A |
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CHEMPHARM
Posts: 834 11/13/11 2:29 P |
Goal 4 pounds Starting Weight 168
NOV 04 LOST.... 2 pounds 166 NOV 11 LOST.... 2 pounds 164 NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE
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JODYTYPER
Posts: 81 11/12/11 4:27 A |
NOV GOAL: Lose 5lbs, Start Weight = 192.25
NOV 04 LOST....2.75lbs, Weight 189.5lbs NOV 11 LOST....1 lbs, Weight 188.5 lbs (Body Fat % down to 45.7%) NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... Total Loss for Nov - 3.75 lbs I can do it. I will do it.
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SCUBAHONEY
Posts: 3,268 11/11/11 3:32 P |
NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)
NOV 04 LOST.... 0.8 lbs (132.6 lbs) NOV 11 LOST.... 0.4 lbs (132.2 lbs) NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: 1.2 lbs __________________________ OCTOBER LOST TO DATE: 0.6 lbs SEPTEMBER LOST TO DATE: 0.6 lbs AUGUST LOST TO DATE: 4.6 lbs JULY GAIN TO DATE: 0.2 lbs JUNE LOST TO DATE.... 3.0 lbs MAY LOST TO DATE.... 2.4 lbs APRIL LOST TO DATE....1.4 lbs MARCH LOST......... 2.2 lbs FEBRUARY LOST....0 JANUARY LOST......0 ____________________________ 2011 TOTAL LOST 15.8 lbs I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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CTTAGENT
Posts: 1,701 11/11/11 12:57 P |
NOV GOAL LOSE___1____WEIGHT OPTIONAL__176.7_______
NOV 04 LOST.... 0 NOV 11 LOST.... .4 NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: 0.4 lb ________________________________________ _______________ OCTOBER LOSS.... 2.2 SEPTEMBER LOSS..... 3.8 AUGUST GAIN..... 2.7 JULY GAIN.... 1.5 JUNE LOSS..... 1.7 MAY LOSS......2.6 APRIL GAIN...........2.9 MARCH GAIN......... +1.9 FEBUARY GAIN….. +1 JANUARY LOST......1 ____________________________ 2011 TOTAL LOST 3.5
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NOV GOAL 160# or less
NOV 04 LOST.... 1.1 NOV 11 LOST.... NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: 0 If you woke up tomorrow, and only had the things you were grateful for, what would you have?
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MARKTWAIN41
Posts: 6311/4/11 4:08 P |
I'm definitely in as of today, because I need this challenge bad!!!
NOV GOAL: 10 lbs - Starting Weight: 230 lbs NOV 04 LOST....DNP NOV 11 LOST.... NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: 0 Edited by: MARKTWAIN41 at: 11/4/2011 (16:09)
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MICHELAR
Posts: 22,763 11/4/11 11:34 A |
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CHEMPHARM
Posts: 834 11/4/11 9:00 A |
Goal 4 pounds Starting Weight 168
NOV 04 LOST.... 2 pounds 166 NOV 11 LOST.... NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE
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SCUBAHONEY
Posts: 3,268 11/4/11 8:24 A |
NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)
NOV 04 LOST.... 0.8 lbs (132.6 lbs) NOV 11 LOST.... NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: 0.8 lbs __________________________ OCTOBER LOST TO DATE: 0.6 lbs SEPTEMBER LOST TO DATE: 0.6 lbs AUGUST LOST TO DATE: 4.6 lbs JULY GAIN TO DATE: 0.2 lbs JUNE LOST TO DATE.... 3.0 lbs MAY LOST TO DATE.... 2.4 lbs APRIL LOST TO DATE....1.4 lbs MARCH LOST......... 2.2 lbs FEBRUARY LOST....0 JANUARY LOST......0 ____________________________ 2011 TOTAL LOST 15.6 lbs Edited by: SCUBAHONEY at: 11/4/2011 (08:24) I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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JODYTYPER
Posts: 81 11/4/11 8:13 A |
Checking In.
NOV GOAL: Lose 5lbs WEIGHT OPTIONIAL 192.25 NOV 04 LOST....2.75lbs, Weight 189.5lbs NOV 11 LOST.... NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... I am happy with this but know this is a result of not having boyfriend at home so less meals eaten and yesterday I barely ate as I am having trouble with my wisdom tooth so I expect I may gain a little next week as I have also missed a Zumba class. But for now I am enjoying be the lightest I have been since December 2009! I can do it. I will do it.
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CTTAGENT
Posts: 1,701 11/2/11 10:16 A |
NOV GOAL LOSE___1____WEIGHT OPTIONAL__176.7_______
NOV 04 LOST.... NOV 11 LOST.... NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: ________________________________________ _______________ OCTOBER LOSS.... 2.2 SEPTEMBER LOSS..... 3.8 AUGUST GAIN..... 2.7 JULY GAIN.... 1.5 JUNE LOSS..... 1.7 MAY LOSS......2.6 APRIL GAIN...........2.9 MARCH GAIN......... +1.9 FEBUARY GAIN….. +1 JANUARY LOST......1 ____________________________ 2011 TOTAL LOST 3.5 Edited by: CTTAGENT at: 11/2/2011 (10:18)
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JODYTYPER
Posts: 81 11/2/11 5:12 A |
Checking in for November and I have a good feeling this month!
NOV GOAL: Lose 5lbs WEIGHT OPTIONIAL 192.25 NOV 04 LOST.... NOV 11 LOST.... NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... I can do it. I will do it.
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Copy & paste with your goal for November
NOV GOAL 160# or less NOV 04 LOST.... NOV 11 LOST.... NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: _____0_____________________ If you woke up tomorrow, and only had the things you were grateful for, what would you have?
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NOV GOAL ___0____WEIGHT OPTIONAL____185_____ NOV 04 LOST.... NOV 11 LOST.... NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: __________________________ OCT LOST....0....... SEPT LOST....2.... AUG LOST....0...... JULY LOST....0...... JUNE LOST....-=2....... MAY LOST…0…….. APRIL LOST...-3....... MARCH LOST...-6..... FEBRUARY LOST…0.. JANUARY LOST....+2.. ____________________________ 2011 TOTAL LOST…13 Nothing tastes or feels as good as being fit and slim feel!
I buffet my body and make it my slave! When I eat healthy I enjoy my food all day!
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SCUBAHONEY
Posts: 3,268 11/1/11 10:53 A |
NOV GOAL maintain 135 lbs or less (start weight 133.4 lbs)
NOV 04 LOST.... NOV 11 LOST.... NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: __________________________ OCTOBER LOST TO DATE: 0.6 lbs SEPTEMBER LOST TO DATE: 0.6 lbs AUGUST LOST TO DATE: 4.6 lbs JULY GAIN TO DATE: 0.2 lbs JUNE LOST TO DATE.... 3.0 lbs MAY LOST TO DATE.... 2.4 lbs APRIL LOST TO DATE....1.4 lbs MARCH LOST......... 2.2 lbs FEBRUARY LOST....0 JANUARY LOST......0 ____________________________ 2011 TOTAL LOST 14.8 lbs Edited by: SCUBAHONEY at: 11/4/2011 (08:24) I am a person of infinite possibilities and dreams.
Forgive your enemies. It messes up their heads.
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MICHELAR
Posts: 22,763 11/1/11 10:38 A |
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MICHELAR
Posts: 22,763 11/1/11 10:35 A |
Hello Team!
Count down to the end of the year has officially started with ONLY 2 months left to go. These 2 months will be challenging ones with the approaching holidays so let's stay focused and do the best we can. The first weigh in will be Friday Nov 4th and the last one will be Wednesday Nov 30th. If you have not weighed in for the October challenge yet, this is the time to do it and then set your goal for November and post it asap. Copy & paste with your goal for November NOV GOAL _______WEIGHT OPTIONIAL_________ NOV 04 LOST.... NOV 11 LOST.... NOV 18 LOST.... NOV 25 LOST.... NOV 30 LOST.... TOTAL LOST TO DATE: __________________________ OCT LOST......... SEPT LOST........ AUG LOST.......... JULY LOST.......... JUNE LOST........... MAY LOST……….. APRIL LOST.......... MARCH LOST........ FEBUARY LOST….. JANUARY LOST...... ____________________________ 2011 TOTAL LOST… LET'S DO IT!  Edited by: MICHELAR at: 11/1/2011 (10:38) �Energy and persistence conquer all things.�
We cannot discover new oceans unless we have the courage to lose sight of the shore. (Anonymous) From wine what sudden friendship springs! (John Gay 1685- 1732) |
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