Group photo
Author:
ASOBFALLS's Photo ASOBFALLS Posts: 19,096
3/4/18 1:34 P

My SparkPage
Send Private Message
Reply
Only using ibuprofen occasionally...

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 February Minutes: 1,302
0
300
600
900
1200
HISPIRIT1's Photo HISPIRIT1 Posts: 377
3/4/18 12:41 A

My SparkPage
Send Private Message
Reply
Drinking lots of Water! emoticon

 current weight: 200.5 
200.5
194.125
187.75
181.375
175
ASOBFALLS's Photo ASOBFALLS Posts: 19,096
3/3/18 3:13 P

My SparkPage
Send Private Message
Reply
March 8th is World Kidney Day. What can you do for your kidneys???
8 Golden Rules:
1. Don't smoke
2. Be active...exercise
3. Keep blood sugar in the healthy range
4. Monitor blood pressure and keep it low
5. Drink enough water to keep your kidneys happy
6. Maintain a healthy weight
7. OTC medications (ibuprofen) are good occasionally but taken daily may injury the kidneys
8. Get the kidney lab results if you have high risk factors

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 February Minutes: 1,302
0
300
600
900
1200
Page: 1 of (1)  

Report Innappropriate Post

Other Spark Springfield, MO- The Official Team Challenges and Stuff Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4505x12333x68615535

Review our Community Guidelines