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JANSUMAX's Photo JANSUMAX SparkPoints: (0)
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8/8/12 11:44 A

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Kale

May your day be filled with blessings, Like the sun that lights the sky, And may you always have the courage, To Spread your Wings and Fly.


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MERMAIDSPIRIT's Photo MERMAIDSPIRIT SparkPoints: (52,258)
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8/6/12 3:06 P

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Went to a u-pick veggie farm (40cents a pound)... peppers, zucchini, jalapeño peppers, corn, tomatoes, green beans and eggplant. supplemented with red onion, garlic, shallots and avocados from a farm stand.

Tag name... Mermaid
Eastern Time Zone


- This is the year I will be stronger, braver, kinder, unstoppable and this year I will be fierce! I'm doing this!



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SPIRIT42013's Photo SPIRIT42013 Posts: 1,020
8/5/12 5:26 P

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nectarines, Clementines, avocados, lettuce, spinach, tomatoes, apples emoticon

"It is only with the heart that one can see rightly; what is essential is invisible to the eye." St. Exupery


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
8/4/12 6:41 P

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broccoli slaw with carrots, shredded carrots and a baking potato

Edited by: LANEMAYHEW at: 8/4/2012 (18:41)
Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
7/30/12 9:44 P

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avocado for $1.19

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
7/29/12 8:09 P

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package of yellow, red, and orange peppers, blueberries, and chopped romaine lettuce

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


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GOING4MUSCLE's Photo GOING4MUSCLE Posts: 5,233
7/24/12 10:25 P

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Pineapple
Cantaloupe
Radishes
Cherries
Spinach
Avocado

Edited by: GOING4MUSCLE at: 7/24/2012 (22:25)
**~**Shelly**~**

Starting Weight: 185lbs
Current Weight: 123lbs

Goal: Keep increasing scale by building more solid muscle!

Maintenance: 9 years, 2016

















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GETTO140's Photo GETTO140 SparkPoints: (133,604)
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7/22/12 9:08 A

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cherries
peaches

Didn't need much this week. Am going to the farmers market on Wednesday, though.

Taking it one step at a time.


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OCTOBERBORN's Photo OCTOBERBORN Posts: 501
7/18/12 8:54 A

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emoticon emoticon emoticon

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7/16/12 12:32 P

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cabbage & carrots today

PENNYO2224 Posts: 1,137
7/16/12 11:12 A

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cauliflower, cantalope, peaches, plums, bananas, zucchini, tomatoes, kale, corn on the cob, mushrooms, radishes, cucumber, scallions, broccoli

GETTO140's Photo GETTO140 SparkPoints: (133,604)
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7/16/12 7:48 A

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Lettuce
cherries
peaches
blueberries
yellow and zucchini squash
corn
carrots

Taking it one step at a time.


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CD12750821 SparkPoints: (0)
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7/15/12 5:58 P

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Blueberries, Strawberries, celery

GOLDTAG1 SparkPoints: (230,045)
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7/14/12 10:29 P

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Went to a new farmer's market this week. Bought peppers, garlic, patty pan squash, and these beautiful yellow cherry tomatoes that are as sweet as candy.

I Can (will) Do This! I Can(will) reach my goals!


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7/14/12 8:59 A

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broccoli, cauliflower, carrots, green onions

GOLDTAG1 SparkPoints: (230,045)
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7/13/12 11:58 A

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Raspberries, Blueberries, strawberries, blackberries, cherries, tomatoes, corn on the cob, cantaloupe, green beans, egg plant.

I Can (will) Do This! I Can(will) reach my goals!


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LINDWGAYLE4's Photo LINDWGAYLE4 Posts: 453
7/13/12 11:50 A

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emoticon emoticon emoticon emoticon



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PROVINCETOWN's Photo PROVINCETOWN SparkPoints: (15,721)
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7/10/12 8:02 A

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emoticon emoticon emoticon emoticon emoticon
emoticon


Time and trouble will tame an advanced young woman. but an advanced old woman is uncontrollable by any earthly force.


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4THELOVEOFDOLLS's Photo 4THELOVEOFDOLLS Posts: 4,044
7/8/12 9:00 P

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Cherries peaches tomatoes spinach rasberries

4theloveofdolls


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YR4ME2SHINE's Photo YR4ME2SHINE Posts: 65
7/8/12 6:38 P

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Spinach, collards, mushrooms, onions, oranges, pears, zucchini, yellow squash, parsley, spring mix salad, bananas, blueberries, sweet peppers, leeks. emoticon

Valerie - Austin, TX


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
7/8/12 5:42 P

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pass week lettuce apples bananas strawberries sweet potatoes white potatoes corn brocili plums peaches kiwis I think i got it all covered

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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JEANNE_IS_HERE's Photo JEANNE_IS_HERE Posts: 42
7/8/12 3:35 P

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Georgia peaches - outstanding this year but almost done ..
Cherries
Scallions
Oranges
Baby mix bagged greens


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7/8/12 1:21 P

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I've been hitting the farmers markets. I got to unusual (at least to me) looking Squash, blackberries, cucumbers, cherries, peaches, corn, egg plant, green pepper, sweet mixed mini peppers and a large cantaloupe.

I Can (will) Do This! I Can(will) reach my goals!


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GETTO140's Photo GETTO140 SparkPoints: (133,604)
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7/8/12 11:42 A

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Lettuce
cherries
raspberries
peaches
beets (with tops)
blueberries
yellow and zucchini squash
potatoes
corn


Taking it one step at a time.


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JMORRIS85's Photo JMORRIS85 SparkPoints: (0)
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7/7/12 4:18 P

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lettuce; carrots; snow peas; watermelon; cantaloup; purple cabbage

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
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Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


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GARELLK's Photo GARELLK SparkPoints: (0)
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7/7/12 2:21 P

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Red and Yellow Peppers
Romaine Lettuce
Mixed Microgreens
Cucumbers
Avocado
Blueberries (picked 23lbs, packaged and froze for the year)
Strawberries
Pineapple
Spinach


Kari - Virginia - Eastern


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GETTO140's Photo GETTO140 SparkPoints: (133,604)
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7/2/12 3:16 P

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Lettuce
scallions
cherries
strawberries
cucumber
peaches
beets (with tops)
Watermelon

Taking it one step at a time.


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
6/27/12 4:47 P

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package of mixed broccoli, carrots, and cauliflower; persian cucumbers; small red and yellow peppers, fresh baby spinach; apple slices; frozen raspberries and mango, frozen package of stir fry with vegetables; frozen polenta with vegetables, mushrooms, marinated mushrooms, garbanzo beans and capers (vegetables ???), edamame hummus, heirbloom baby tomatoes, fresh apricots

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


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LAINYC's Photo LAINYC Posts: 7,376
6/26/12 4:18 P

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tomatoes,mangoes,garlic,and onions.

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6/26/12 6:38 A

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Nectarines, mini carrots

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


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GETTO140's Photo GETTO140 SparkPoints: (133,604)
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6/24/12 10:21 P

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Lettuce
scallions
green beans
mushrooms
corn on the cob
cherries
grapes
strawberries
bananas
cucumber
tomato
potatoes

Taking it one step at a time.


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JMORRIS85's Photo JMORRIS85 SparkPoints: (0)
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6/23/12 12:21 P

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pineapple, lemons, carrot sticks, plums, watermellon, cantaloup.

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


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CD12574755 Posts: 58
6/15/12 11:22 A

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Watermelon, peaches, nectarines, blueberries, grapes, bananas, apple, carrots and cauliflower.

RADAZZLE's Photo RADAZZLE SparkPoints: (0)
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6/15/12 12:44 A

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fresh blueberries, asparagus, and 4 different kinds of lettuce

My mantra: You have the choice.... Don't trade what you want most, for what you want at the moment.
~~~
Be grateful for your problems....they often teach you something, but they always show you that you are stronger than you ever thought you were.

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RNY June 22, 2004 - Top Weight: 299.5
Lost 134.5 lbs, regained 76. Now I'm Back On Track!


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
6/13/12 6:16 P

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baby spring lettuce and crimini mushrooms

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


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GOLDTAG1 SparkPoints: (230,045)
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6/10/12 8:41 A

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Peppers, Broccoli, Cauliflower, cherries, Strawberries, blueberries, mangos & av.ocados

I Can (will) Do This! I Can(will) reach my goals!


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AWELLS60 SparkPoints: (0)
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6/5/12 9:22 P

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Guess I will have to wait until tomorrow evening. I will go shopping for the week tomorrow,

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LAINYC's Photo LAINYC Posts: 7,376
6/5/12 4:24 P

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Peppers.tomatoes,apples and orange.

4THELOVEOFDOLLS's Photo 4THELOVEOFDOLLS Posts: 4,044
5/31/12 12:20 P

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Strawberries cantaloupe and asparagus.

4theloveofdolls


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AWELLS60 SparkPoints: (0)
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5/29/12 10:55 P

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Unfortunately, I won't be able to go shopping until Friday, but plan to purchase tomatoes, onions, beets, radishes, broccoli, lemons, cilantro, spinach, kale, Probably more on my list by then.

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SHERMOR13's Photo SHERMOR13 SparkPoints: (0)
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5/29/12 6:30 A

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Zuchinni butter lettuce, oranges, apples, avocado, onions, watermelon!

Have an awesome day!

Sherli


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LAINYC's Photo LAINYC Posts: 7,376
5/28/12 1:25 P

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Apples

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5/26/12 12:34 A

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kale, spinach, carrots, broccoli, tomatoes, lemons, limes, cauliflower.

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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
5/21/12 11:52 A

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butter lettuce, spinach, brussel sprouts, mixture of carrots and broccoli, bag of granny smith apples, cut up mango, red grapes, and blueberries

Edited by: LANEMAYHEW at: 5/22/2012 (15:38)
Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


 current weight: 132.5 
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4THELOVEOFDOLLS's Photo 4THELOVEOFDOLLS Posts: 4,044
5/20/12 11:43 A

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Oranges,melon, grapes and strawberries.

4theloveofdolls


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CD3994064 SparkPoints: (0)
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5/18/12 8:21 A

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Strawberries, grapes, romaine lettuce, onions, garlic, tomatoes, asparagus and apples

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5/15/12 3:11 P

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Cherry tomatoes, zucchini, hearts of romaine lettuce, cole slaw mix, onions, brocolli

Have an awesome day!

Sherli


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5/12/12 8:17 A

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Friday - tomatoes, apples, grapes, strawberries, asparagus, onions and celery

LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
5/10/12 8:09 P

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Picked up some frozen asparagus and two kinds of cauliflower in balsamic, vine tomatoes, an orange. I didn't need much because I went shopping a while ago and bought my produce staples. On my patio I grow basil, rosemary, and mint.

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


 current weight: 132.5 
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KOALA_BEAR's Photo KOALA_BEAR SparkPoints: (23,439)
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5/10/12 2:31 A

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I get a lot of it free living in the Salad Bowl capital of the world but here's the list of what's been around in the last few days or what I've eaten:

Romaine lettuce, green grapes, avocadoes, heirloom tomatoes, oranges, bananas, apples, pears, pineapple, bell peppers, red onions, strawberries. I strive for 5 a day but sometimes go over and other days, it might be more like three and buy fresh juice - this week it was carrot emoticon although I often make my own.
emoticon

K.bear


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