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MICHAEL.DAVIS's Photo MICHAEL.DAVIS Posts: 463
1/5/10 9:32 A

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Well, here is what happened to me. I started out at 193 (on the scales at the gym) I got up to 196 right before Christmas. Yesterday I was at 192(at the gym).
I got a new digital scale for Christmas so I am now weighing myself first thing in the morning. So of course I weigh less then. I lost 4 lbs from Dec. 26 to Jan. 4

PEACE
Michael


 current weight: 225.2 
230
217.5
205
192.5
180
LAMDAGUY's Photo LAMDAGUY Posts: 2,467
1/5/10 9:11 A

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My last weigh-in for 2009 was 235.5. My fat was down to 33%.

DLJ
Business Management Undergrad
SMOKE FREE SINCE JUNE 03, 2009. YEAH!!!
January 01, 2011. A new beginning. My long and short term goals:
1) Lose weight safely and permanantly
2) Live a healthier life to the best of my ability
3) Remove the buildup in my arteries
5) Get my HDL and LDL in good ranges .
6) to be atleast 224 by December 31, 2011


 current weight: 278.0 
278
246
214
182
150
MICHAEL.DAVIS's Photo MICHAEL.DAVIS Posts: 463
12/14/09 9:03 A

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I will weigh in on Friday. Just got back from vacation. It could be scary.

PEACE
Michael


 current weight: 225.2 
230
217.5
205
192.5
180
YSLGUY's Photo YSLGUY Posts: 287
12/13/09 8:34 A

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Still only one pound down. I'm stuck. Two weeks (or less) left.

First 5K -Thanksgiving Day 2009 Race for MS - 34m:25s


 current weight: 213.0 
214
208
202
196
190
YSLGUY's Photo YSLGUY Posts: 287
12/6/09 8:35 A

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Only one pound down this week!

First 5K -Thanksgiving Day 2009 Race for MS - 34m:25s


 current weight: 213.0 
214
208
202
196
190
MATTRIXMSP's Photo MATTRIXMSP Posts: 2,766
12/2/09 10:36 P

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6 pounds is doable ysl! good luck!

 current weight: 252.0 
260
237.5
215
192.5
170
YSLGUY's Photo YSLGUY Posts: 287
12/2/09 8:08 A

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I'm late to this, but from today there is 23 days to Christmas. I think I can safely lose 6lbs by then, so Im going to shoot for that.

First 5K -Thanksgiving Day 2009 Race for MS - 34m:25s


 current weight: 213.0 
214
208
202
196
190
MATTRIXMSP's Photo MATTRIXMSP Posts: 2,766
11/22/09 1:38 A

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How is everyone doing? Status Check? 34 days to Xmas!

 current weight: 252.0 
260
237.5
215
192.5
170
MATTRIXMSP's Photo MATTRIXMSP Posts: 2,766
11/11/09 8:56 P

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I'd love to hit 200, but that' a bit ambitious - 210?

 current weight: 252.0 
260
237.5
215
192.5
170
PSYMJW's Photo PSYMJW SparkPoints: (0)
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Posts: 3,178
11/7/09 8:57 A

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I'm in!! A chunka-monka 146 headed down to a svelte 135.

I don't diet, I live it!

~Joann
Chicagoland


 current weight: 157.2 
161
154.5
148
141.5
135
MICHAEL.DAVIS's Photo MICHAEL.DAVIS Posts: 463
11/6/09 10:58 A

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Sure! Let's make it today. I weighed in at a hefty 193 lbs.

PEACE
Michael


 current weight: 225.2 
230
217.5
205
192.5
180
MATTRIXMSP's Photo MATTRIXMSP Posts: 2,766
11/6/09 10:31 A

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Is today THE Friday?

I'm away from my 'official' scale!

 current weight: 252.0 
260
237.5
215
192.5
170
MICHAEL.DAVIS's Photo MICHAEL.DAVIS Posts: 463
11/3/09 10:24 A

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Let's start by reporting in on Friday or whenever your normal weigh in day is.




PEACE
Michael


 current weight: 225.2 
230
217.5
205
192.5
180
MATTRIXMSP's Photo MATTRIXMSP Posts: 2,766
11/2/09 9:40 P

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I'm in for the challenge - how do we want to report?!

 current weight: 252.0 
260
237.5
215
192.5
170
PSYMJW's Photo PSYMJW SparkPoints: (0)
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Posts: 3,178
10/23/09 10:21 A

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Christmas is HOW many days away?! GASP!!!!!

I don't diet, I live it!

~Joann
Chicagoland


 current weight: 157.2 
161
154.5
148
141.5
135
MICHAEL.DAVIS's Photo MICHAEL.DAVIS Posts: 463
10/14/09 9:46 A

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Yes we can!

PEACE
Michael


 current weight: 225.2 
230
217.5
205
192.5
180
JBDIAS's Photo JBDIAS Posts: 773
10/14/09 9:19 A

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Guys we can do this.

 current weight: 174.0 
184
179.25
174.5
169.75
165
LAMDAGUY's Photo LAMDAGUY Posts: 2,467
10/13/09 6:05 P

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My body fat is 34%. It would be great to get it down. I seem to lose weight easy but the body fat doesn't change hardly at all. If this is a challenge to lose weight and fat by Christmas, count me in.

Edited by: LAMDAGUY at: 10/13/2009 (18:06)
DLJ
Business Management Undergrad
SMOKE FREE SINCE JUNE 03, 2009. YEAH!!!
January 01, 2011. A new beginning. My long and short term goals:
1) Lose weight safely and permanantly
2) Live a healthier life to the best of my ability
3) Remove the buildup in my arteries
5) Get my HDL and LDL in good ranges .
6) to be atleast 224 by December 31, 2011


 current weight: 278.0 
278
246
214
182
150
JBDIAS's Photo JBDIAS Posts: 773
10/13/09 3:00 P

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My body fat is 25. I would love to get lower.

 current weight: 174.0 
184
179.25
174.5
169.75
165
MICHAEL.DAVIS's Photo MICHAEL.DAVIS Posts: 463
10/13/09 2:27 P

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13 lbs is about 7% of my weight. Also if my calculations are correct, at 180 I will be at 16% body fat instead of 22 where I am now.

PEACE
Michael


 current weight: 225.2 
230
217.5
205
192.5
180
JBDIAS's Photo JBDIAS Posts: 773
10/13/09 2:20 P

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Guys we can do this.
Today I'm at 172.2....let's track our achievement.

 current weight: 174.0 
184
179.25
174.5
169.75
165
INCREDIBLEMRD's Photo INCREDIBLEMRD Posts: 26
10/13/09 2:15 P

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So in the challenge to loose 13 pounds by Christmas or a percentage? Either way, count me in! Sounds like this will be a win-win situation for me either way!

 current weight: 303.0 
313
277.25
241.5
205.75
170
MONTREAL58's Photo MONTREAL58 Posts: 22
10/13/09 1:17 P

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Totally do-able. Go for it!

 Pounds lost: 0.0 
0
8.65
17.3
25.95
34.6
JBDIAS's Photo JBDIAS Posts: 773
10/13/09 1:13 P

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Yes I believe you can do it. Just think positive, your on the right track.

 current weight: 174.0 
184
179.25
174.5
169.75
165
MICHAEL.DAVIS's Photo MICHAEL.DAVIS Posts: 463
10/13/09 1:09 P

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I am at 193 as of this morning. I'd like to be at 180 by Dec. 25. That's 73 days from now.

PEACE
Michael


 current weight: 225.2 
230
217.5
205
192.5
180
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