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MUSICDEBI1's Photo MUSICDEBI1 Posts: 542
3/24/08 10:06 P

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thanks for all the info!

"The Lord is my strength and my song, HE has become my salvation" IS 12:2

"Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing." Mother Teresa



 current weight: 152.6 
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TIMNAH's Photo TIMNAH Posts: 169
3/24/08 5:41 P

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I use nutritiondata.com.

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MUSICDEBI1's Photo MUSICDEBI1 Posts: 542
3/22/08 9:55 P

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Thanks for this link. I just did a search for mexican food as my dh has to have it - I have agreed to once a month but want to keep track of it...there is one mex. place listed but I am wondering how close the calorie count is as I am in AZ and it seems that mex food here is different (probably more fattening!) Anyone know of any other resources please let me know...thanks!

"The Lord is my strength and my song, HE has become my salvation" IS 12:2

"Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing." Mother Teresa



 current weight: 152.6 
178
167.25
156.5
145.75
135
AYLABOO's Photo AYLABOO Posts: 148
3/13/08 2:49 P

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I really like that site too. Being in Canada though, I also like dwlz.com b/c it has all the nutritional values in Canada restaurants as well. It's not set up as nicely, as it was set up by a woman who lost a ton of weight and just collected this info over the years, so it looks quite amateurish. However the information is great and that's all that counts in my books.

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KATE76134's Photo KATE76134 SparkPoints: (0)
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Posts: 171
3/8/08 1:17 P

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Thanks so much for the link! :)

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CHRISTY8167's Photo CHRISTY8167 Posts: 318
2/27/08 7:51 P

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I have the pocket calorie king book and carry it with me everywhere in my purse. It's great!

Christy M.


 current weight: 119.0 
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JUAZOL Posts: 8
2/26/08 7:01 P

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Happy to help. I love that its not calorie based its nutrition based.

ANNEBEATTIE's Photo ANNEBEATTIE Posts: 94
2/25/08 9:08 A

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Thanks alot - this will be very helpful!
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JUAZOL Posts: 8
2/25/08 8:13 A

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http://www.calorieking.com/

Its really easy to use you can see to nutrients in most places that you are goin to be getting food from or for food your buying..


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