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GEMMAJO's Photo GEMMAJO Posts: 1,272
3/4/09 1:30 P

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many congrats king*get* fit* emoticon emoticon emoticon emoticon
I walk daily anywhere from 1-3 k daily

******^^^^*******

***GemX****
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TERRIEJO53's Photo TERRIEJO53 SparkPoints: (6)
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2/28/09 9:57 P

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emoticon ... emoticon ... emoticon ... emoticon ... emoticon
Good for you, KING*GET*FIT! I'm training for a 5K in May by doing in home walking with Leslie Sansone. Hope the snow is gone by then ... this has been the neverending winter!

May you always have
Love to Share, Health to Spare, and Friends that Care!

* * * * * * * * * * *
Don't let the fear of failure get in the way of your success!

* * * * * * * * * * *
If you don't stand behind our troops,
please feel free to stand in front of them!


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JOHAL52's Photo JOHAL52 SparkPoints: (78,222)
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2/28/09 9:52 P

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Congrats!!

Val

Daily affirmation:
* I am a good person, and I deserve respect.
* I choose to respect myself today by refusing to engage in verbal or emotional self-abuse.
* I have been successful at many things I have set out to do, and I can learn to do better at the things that give me problems.
--Dean Anderson

We become what we want to be by consistently being what we want to become each day.
--Richard G. Scott


 current weight: 160.0 
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KING*GET*FIT's Photo KING*GET*FIT SparkPoints: (0)
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2/28/09 1:50 P

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I wanted to walk in a 8k today but as it turned out we couldn't afford the registration fees right now so I decided I would just do it virtually. So I set out this morning but I didn't just walk 8k this morning, I went the extra mile or more, lol, and I walked 10k. emoticon for me!

Edited by: KING*GET*FIT at: 2/28/2009 (13:50)
"Perhaps all the dragons in our lives are but princesses that are waiting to see us act just once with beauty and courage. Perhaps everything terrible is in its deepest essence, something helpless that needs our love." -Rainer Maria Rilke



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