I use a Fuel Belt (one of those jogging belt things). I stuff it with bottles of water/sports drink, keys, inhaler, some money and some ID. If I wear shorts with a pocket then the inhaler goes in that but the Fuel Belt always comes with me.
If you have one that's designed for running then all you have to do is snug it on your back so that it doesn't jiggle around. If mine is wobbling then it's almost always because I don't tighten it enough.
In God we trust, all others bring data.
- W. Edwards Demings
If God invented marathons to keep people from doing anything more stupid, the triathlon must have taken Him completely by surprise.
-P.Z. Pearce
Specificity, specificity, specificity.
-Andy Coggan
The plural of "anecdote" is not "data".
- Frank Kotsonis
current weight: 190.0 |
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