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MINTTEAINIOWA's Photo MINTTEAINIOWA SparkPoints: (15,863)
Fitness Minutes: (2,001)
Posts: 437
7/6/20 6:51 P

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I have gone off the rails, and my focus as of today is getting re-focused :)

 Pounds lost: 74.4 
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MOMTOLJ's Photo MOMTOLJ Posts: 3,018
7/6/20 10:56 A

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Staying focus on WHY I need to lose the excess fat. I will do this

Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In
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 Pounds lost: 6.0 
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PRUPLEBEAR's Photo PRUPLEBEAR Posts: 27,564
5/10/20 10:00 P

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I am done for a June challenge. I need to get back in to strength training. So maybe we could do something with that

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Indiana Eastern Standard Time



 current weight: 184.5 
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NGCHILD's Photo NGCHILD SparkPoints: (170,243)
Fitness Minutes: (83,244)
Posts: 9,191
4/30/20 9:37 A

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I need a good challenge for June -- one that is not crazy! Anyone know of a good one??

Nic -- a beach girl at heart stuck in the Midwest!


 Pounds lost: 74.0 
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PRUPLEBEAR's Photo PRUPLEBEAR Posts: 27,564
2/20/20 5:40 P

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You got this!

Co leader
Daily Support & Accounitability
Stephen King Lovers

We are defined by the choices we make. Fight Club

Indiana Eastern Standard Time



 current weight: 184.5 
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NEVERORNOW's Photo NEVERORNOW Posts: 31,475
2/20/20 2:42 P

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Yes emoticon !

"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zechariah 3:17

KAREN

NY/EST



 current weight: 6.0  over
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JPATENAUDE1215's Photo JPATENAUDE1215 Posts: 1,278
2/20/20 12:37 P

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trying to stay focused on doing a couple spark workouts a day!! I can do this!

 current weight: 170.1 
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