Group photo
Author:
TIGGER2094's Photo TIGGER2094 Posts: 511
7/27/11 11:15 A

My SparkPage
Send Private Message
Reply
CARROLLKR, you are doing so well! I tried belly dancing last night for the first time in I don't know how long. I don't know if I've always been that uncoordinated or if it's just because I'm just getting back into it...lol

Tamika

Happily married mother of three girls.
Girl Scout parent volunteer

"I know God will not give me anything I can't handle. I just wish that He didn't trust me so much."
-Mother Teresa


 current weight: 258.4 
258.4
245.05
231.7
218.35
205
TIGGER2094's Photo TIGGER2094 Posts: 511
7/27/11 11:13 A

My SparkPage
Send Private Message
Reply
Get out there and take a walk after dinner. Change it up weekly, run, skate, new route, interval training, etc. I know we are starting the day after the first day of summer, forgive me, I've been busy!

Week 1 June 21-27 Starting out slow, getting in the routine of walking after dinner.
Week 2 June 28-July 4 Still slow, walking daily, but only a few minutes.
Week 3 July 5-11 Walkin, walkin!
Week 4 July 12-18 Walking, alternating lunges, backward, sideways, and regular.
Week 5 July 19-25 Same as last week.
Week 6 July 26-August 1
Week 7 August 2-8
Week 8 August 9-15
Week 9 August 16-22
Week 10 August 23-29
Week 11 August 30-September 5
Week 12 September 6-12
Week 13 September 13-19
Week 14 September 20-22
Yes, we stop on a short week, autumn is just around the corner! Almost time for a new Challenge :)



Tamika

Happily married mother of three girls.
Girl Scout parent volunteer

"I know God will not give me anything I can't handle. I just wish that He didn't trust me so much."
-Mother Teresa


 current weight: 258.4 
258.4
245.05
231.7
218.35
205
CARROLLKR's Photo CARROLLKR SparkPoints: (87,708)
Fitness Minutes: (36,391)
Posts: 5,627
6/27/11 11:42 A

My SparkPage
Send Private Message
Reply
Week 1 June 21-27 Going to try zumba tomorrow.
Week 2 June 28-July 4 Got out my dusty bike yesterday. Also tried to roller blade. Need practice on both counts. I also used a bench press yesterday, I've never done that before.
Week 3 July 5-11
Week 4 July 12-18
Week 5 July 19-25
Week 6 July 26-August 1
Week 7 August 2-8
Week 8 August 9-15
Week 9 August 16-22
Week 10 August 23-29
Week 11 August 30-September 5
Week 12 September 6-12
Week 13 September 13-19
Week 14 September 20-22



If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

www.facebook.com/Gods-Got-This-Sean-Ni
elsen-Foundation



 June Minutes: 0
0
150
300
450
600
CARROLLKR's Photo CARROLLKR SparkPoints: (87,708)
Fitness Minutes: (36,391)
Posts: 5,627
6/22/11 11:33 A

My SparkPage
Send Private Message
Reply
Week 1 June 21-27 Going to try zumba tomorrow.
Week 2 June 28-July 4
Week 3 July 5-11
Week 4 July 12-18
Week 5 July 19-25
Week 6 July 26-August 1
Week 7 August 2-8
Week 8 August 9-15
Week 9 August 16-22
Week 10 August 23-29
Week 11 August 30-September 5
Week 12 September 6-12
Week 13 September 13-19
Week 14 September 20-22


If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza? ~Indygirl

www.facebook.com/Gods-Got-This-Sean-Ni
elsen-Foundation



 June Minutes: 0
0
150
300
450
600
TIGGER2094's Photo TIGGER2094 Posts: 511
6/22/11 10:27 A

My SparkPage
Send Private Message
Reply
Get out there and take a walk after dinner. Change it up weekly, run, skate, new route, interval training, etc. I know we are starting the day after the first day of summer, forgive me, I've been busy!

Week 1 June 21-27 Starting out slow, getting in the routine of walking after dinner.
Week 2 June 28-July 4
Week 3 July 5-11
Week 4 July 12-18
Week 5 July 19-25
Week 6 July 26-August 1
Week 7 August 2-8
Week 8 August 9-15
Week 9 August 16-22
Week 10 August 23-29
Week 11 August 30-September 5
Week 12 September 6-12
Week 13 September 13-19
Week 14 September 20-22
Yes, we stop on a short week, autumn is just around the corner! Almost time for a new Challenge :)



Tamika

Happily married mother of three girls.
Girl Scout parent volunteer

"I know God will not give me anything I can't handle. I just wish that He didn't trust me so much."
-Mother Teresa


 current weight: 258.4 
258.4
245.05
231.7
218.35
205
Page: 1 of (1)  

Report Innappropriate Post

Other Girl Scouts Staff and Volunteers Challeges and games Posts

Topics:
Last Post:

Related Topics: High Intensity Interval Training  

Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3719x17628x42573893

Review our Community Guidelines