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2MUCHRUTHIE's Photo 2MUCHRUTHIE Posts: 767
6/15/11 6:17 P

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Zucchini

Protein shake or turkey

Ruthie
HW 270
Surg WT 240
Lap RNY...7/20/11
Goal Wt...150



 current weight: 186.0 
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CINDY-K's Photo CINDY-K Posts: 5,938
6/6/11 4:00 P

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I think I would like to try belly dancing as a friend back says it is great fun and good exercise.

Winter Squash or Zucchini/Summer Squash

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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6/6/11 12:45 P

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Morning Walk!!


Belly dancing or Zumba???


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Patty

SW:279 10/2010
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 current weight: 166.0 
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CINDY-K's Photo CINDY-K Posts: 5,938
6/6/11 1:27 A

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weight machine (afraid I would loose form with free weights!)

Morning walk or Evening walk

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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184
162
140
JMAGEE8871's Photo JMAGEE8871 Posts: 1,710
6/2/11 11:11 A

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Pineapple

Free weights or weight machines?

Surgery: 6-11-2003
SW: 319
LW: 160
Regain: 40 to 202
CW: 192


 current weight: 197.0 
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6/1/11 8:39 A

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Blueberry pie!!!!



Watermelon or Pineapple??


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Patty

SW:279 10/2010
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 current weight: 166.0 
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5/31/11 6:51 P

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tuna

rhubarb pie or blueberry pie

Deborah
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5/26/11 11:46 A

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water

chicken salad or tuna salad


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SW:279 10/2010
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CINDY-K's Photo CINDY-K Posts: 5,938
5/25/11 1:44 A

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black tea

Diet Pop or Water

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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2MUCHRUTHIE's Photo 2MUCHRUTHIE Posts: 767
5/24/11 11:47 P

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Sleep in late

Black tea or green tea?

Ruthie
HW 270
Surg WT 240
Lap RNY...7/20/11
Goal Wt...150



 current weight: 186.0 
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CINDY-K's Photo CINDY-K Posts: 5,938
5/24/11 4:21 P

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Protein Bar (love to chew!)

Get up early or Sleep in Late

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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184
162
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ELLAREE57's Photo ELLAREE57 Posts: 304
5/24/11 3:47 P

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dark meat chicken

protein bar or protein drink


I want to leave a legacy...how will they remember me...


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CINDY-K's Photo CINDY-K Posts: 5,938
5/23/11 3:47 P

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Cabbage as in coleslaw (homemade with splenda.)

The other makes me just plain shudder!

Dark Meat Chicken or Dark Meat Turkey

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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5/23/11 9:24 A

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Now that the cold isn't bothering my belly the "suger free" fudgecycle!!!



Brussels sprouts or cabbage???


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Patty

SW:279 10/2010
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 current weight: 166.0 
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CINDY-K's Photo CINDY-K Posts: 5,938
5/20/11 4:00 P

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Sugar Free Fudgecycle(or other popcycle) or Sugar Free Jello

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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5/20/11 9:34 A

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I thought the same thing!


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Patty

SW:279 10/2010
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5/19/11 9:35 P

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Too bad it would be nice to have both.

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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5/19/11 9:09 A

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i dont think so, either one or the other.


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Patty

SW:279 10/2010
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 current weight: 166.0 
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CINDY-K's Photo CINDY-K Posts: 5,938
5/19/11 1:29 A

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can you have both your picture and the pounds lost?

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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5/18/11 9:58 P

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On your spark page, when you change your profile picture you can choose from one of spark icons.
You have to click edit first.
let me know if you have any problems,
good luck
patty


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Patty

SW:279 10/2010
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 current weight: 166.0 
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CINDY-K's Photo CINDY-K Posts: 5,938
5/18/11 9:50 P

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Patty, HOw did you get the pounds icon to show by your name when you post on a thread?

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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5/18/11 9:17 A

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Summer Olympics!! Love the swimming!!!

Treadmill or Elipitical??


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Patty

SW:279 10/2010
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 current weight: 166.0 
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5/17/11 3:52 P

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Greek Salad - I love feta after RNY!

Winter Olympics or Summer Olympics

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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206
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5/17/11 12:35 P

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Tough one!! Love them Both!!

Split Pea!!


Ceaser Salad or Greek Salad??


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Patty

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CINDY-K's Photo CINDY-K Posts: 5,938
5/16/11 3:32 P

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Well I do not really like clams but I do like oysters so I would go with the White Chowder.

Split Pea Soup or Lentil Soup (Homemade of course!)

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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5/16/11 10:12 A

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Local made full fat Chedder!!!!

Not sure how good that is goingto be in Boston!!?? LOL

Clam Chowder or New England Chowder Red??


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Patty

SW:279 10/2010
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 current weight: 166.0 
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5/13/11 2:19 P

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cat, for me

hmm local full fat cheddar or
processed low fat

i'll go for the local artisan stuff as it's a specialty item and might be 2 or 3 small cubes.

ok, ice-skating or roller-skating?

CINDY-K's Photo CINDY-K Posts: 5,938
5/12/11 3:34 P

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Dog

How about..... low fat American processed cheese or a local made full fat cheddar cheese

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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JMAGEE8871's Photo JMAGEE8871 Posts: 1,710
5/12/11 1:29 P

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Candlelight

Cat or dog?

Surgery: 6-11-2003
SW: 319
LW: 160
Regain: 40 to 202
CW: 192


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5/12/11 9:57 A

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reading

lamplight or candlelight?

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5/12/11 9:56 A

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hi everyone!

live theater, definately

automatic or standard vehicle?

CINDY-K's Photo CINDY-K Posts: 5,938
5/11/11 3:48 P

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slip-ons

Tee-Shirt or Blouse



Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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206
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162
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5/11/11 8:40 A

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Shapewear like the smooth look!!

Flip flips or slip ons??


Hugs,
Patty

SW:279 10/2010
246 02/2011


 current weight: 166.0 
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CINDY-K's Photo CINDY-K Posts: 5,938
5/10/11 10:11 P

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As summer will soon be here, I say open toe!

Shapewear or No Shapewear

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
ELLAREE57's Photo ELLAREE57 Posts: 304
5/10/11 9:20 P

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lol this is fun....I like capri's I agree...ok ok

open toe shoes or closed toe shoes

I want to leave a legacy...how will they remember me...


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CINDY-K's Photo CINDY-K Posts: 5,938
5/9/11 3:56 P

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Bsz..., You forgot to give us new choices! LOL

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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206
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162
140
BSZYMCIK's Photo BSZYMCIK Posts: 48
5/9/11 12:20 P

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capris--they make every woman look cute and stylish!

Presurgery weight: 365 lbs
Surgery Date: 12-10-2009
Current Weight: 257.4
Goal Weight: 165-175


 current weight: 258.0 
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5/9/11 12:05 P

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Watch the Sunrise!!! emoticon

Capri's or Shorts??


Hugs,
Patty

SW:279 10/2010
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 current weight: 166.0 
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CINDY-K's Photo CINDY-K Posts: 5,938
5/7/11 8:05 P

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Live Theater

Sleep in or get up at dawn to watch the sunrise

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
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206
184
162
140
BSZYMCIK's Photo BSZYMCIK Posts: 48
5/6/11 11:04 P

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DWTS!!

live music or live theater?

Presurgery weight: 365 lbs
Surgery Date: 12-10-2009
Current Weight: 257.4
Goal Weight: 165-175


 current weight: 258.0 
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5/6/11 11:55 A

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thats a tuff one I'll pick the shoes and get the purse later!!! LOL


Watching Dancing with the Stars or American Idol??


Hugs,
Patty

SW:279 10/2010
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 current weight: 166.0 
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CINDY-K's Photo CINDY-K Posts: 5,938
5/4/11 4:32 P

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Play PC games

Shoe shopping or Purse shopping

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
2MUCHRUTHIE's Photo 2MUCHRUTHIE Posts: 767
5/4/11 1:29 A

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treadmill
play games on your PC or talk on the phone

Ruthie
HW 270
Surg WT 240
Lap RNY...7/20/11
Goal Wt...150



 current weight: 186.0 
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NNICHOLS46's Photo NNICHOLS46 SparkPoints: (0)
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5/3/11 11:44 A

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treadmill since u can do it in any weather!!


CINDY-K's Photo CINDY-K Posts: 5,938
5/3/11 1:21 A

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Treadmill as I need the railing to hold onto for balance.

Swimming Laps or Water Exercise Class

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
JMAGEE8871's Photo JMAGEE8871 Posts: 1,710
5/2/11 12:20 P

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Reading

Treadmill or walking outdoors?

Surgery: 6-11-2003
SW: 319
LW: 160
Regain: 40 to 202
CW: 192


 current weight: 197.0 
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199.5
189.75
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LILANGELS Posts: 949
4/26/11 10:28 A

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Lake to camp out!

Reading or watching TV?

CINDY-K's Photo CINDY-K Posts: 5,938
4/26/11 1:10 A

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DVD at home. Can re-watch. Movie theater more expensive and see it only once.

Go to Mountains to Ski or Go to Lake and camp out

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
SCUBAMOM1964's Photo SCUBAMOM1964 Posts: 341
4/25/11 7:48 P

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Ellen!

Movie theater or DVD at home?


Marilyn


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4/25/11 9:19 A

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Beach!!! Can't wait!!


Ellen or Oprah??


Hugs,
Patty

SW:279 10/2010
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 current weight: 166.0 
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LILANGELS Posts: 949
4/25/11 8:16 A

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Zumba

Beach or Mountains?

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4/19/11 8:55 A

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Curl up with a good book any day!!


Zumba Class or Spinning Class??


Hugs,
Patty

SW:279 10/2010
246 02/2011


 current weight: 166.0 
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CINDY-K's Photo CINDY-K Posts: 5,938
4/17/11 9:06 P

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Definately Hoteling as I need to have someplace to plug my cpap machine!

A day relaxing with a good book/DVD or A day cleaning house

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
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4/15/11 8:38 P

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Sea Shore
Would you go Camping or Hoteling?


Deborah
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(m (m|m) m)
Co-Leader Gastric Bypass Sparklers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=686


 current weight: 150.3 
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CINDY-K's Photo CINDY-K Posts: 5,938
4/15/11 4:19 P

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I would choose France (countryside not city)

Trip to Mountains or Trip to Sunny SeaShore

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
LILANGELS Posts: 949
4/15/11 3:17 P

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Would love to go to Hawaii or Italy!!!!

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4/14/11 5:01 P

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Been to Disney Land 3 times, but missed the family trip to Disney World (newly married and too poor!) so I'd go down to Florida, especially now that the heat wouldn't bother me as much!

go to France or Italy?

Samantha (Trithone)
Starting weight: 328
Current weight: 287
Goal weight: 165ish
Real goal: normal BMI!


 current weight: 270.0 
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CINDY-K's Photo CINDY-K Posts: 5,938
4/14/11 3:28 P

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A day at the beach - looking at all the creatures in the tidal pools!
A Day at....
Disney Land(CA) or Disney World (FL)

Edited by: CINDY-K at: 4/14/2011 (15:28)
Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
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4/14/11 7:56 A

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Circuit Training for sure I hate the treadmill. love to walk outside.


Ok, a day at the beach or pool side??


Hugs,
Patty

SW:279 10/2010
246 02/2011


 current weight: 166.0 
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MAXIE56's Photo MAXIE56 Posts: 1,020
4/13/11 9:07 P

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A walk on the Beach

Which one would you rather have

Circuit training workout or treadmill workout

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4/12/11 11:22 P

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A productive work day (they are so few and far between)

a picnic in the park

or

a walk on the beach

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
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4/12/11 10:20 P

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I'm allergic to strawberries (and chocolate)...so blueberries, definitely.

a day off, or a very productive workday?

Samantha (Trithone)
Starting weight: 328
Current weight: 287
Goal weight: 165ish
Real goal: normal BMI!


 current weight: 270.0 
328
287.25
246.5
205.75
165
CATLADY_56's Photo CATLADY_56 SparkPoints: (0)
Fitness Minutes: (17,680)
Posts: 2,576
4/12/11 6:45 P

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That's a tuffy!
Chocolate

blueberries or strawberries

Deborah
.......(\~/) ,
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(m (m|m) m)
Co-Leader Gastric Bypass Sparklers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=686


 current weight: 150.3 
209
194.325
179.65
164.975
150.3
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