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6/24/16 3:29 P

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Gardening and cutting grass with push mower emoticon

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4/22/16 9:53 A

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4/20/16 4:29 P

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4/18/16 9:44 P

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Walking and helping a sick person emoticon

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4/5/16 12:44 P

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1/8/16 10:04 P

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Light housework emoticon

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1/6/16 1:38 P

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11/30/15 12:48 P

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heavy housework emoticon

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11/24/15 8:20 P

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walking

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10/29/15 2:22 P

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Walking

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WANTING2BEFIT's Photo WANTING2BEFIT Posts: 91
9/23/15 1:18 P

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James Grange's Rewired Chest Day

"Don't tell me to reach for the sky when there are footprints on the moon."

Know your limits, but never stop trying to exceed them.

You will never find time for anything. You must make it.


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9/9/15 1:06 P

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8/30/15 2:09 P

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Cleaning out storage shed and crawl space under trailer emoticon

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8/12/15 10:40 P

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8/3/15 3:20 P

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7/27/15 8:09 P

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BLUEJAY1961 Posts: 827
7/27/15 7:19 P

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28 minutes of pilates and 5000 steps

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7/27/15 7:06 A

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15k steps yesterday. Yay

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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7/26/15 9:22 P

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emoticon emoticon

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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 38,106
7/24/15 9:47 P

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
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7/24/15 9:06 P

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Goal met again.

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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7/24/15 7:44 P

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7/23/15 9:13 P

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Met my step goal again even with a sore foot. Yay

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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7/23/15 7:49 P

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7/20/15 11:55 P

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Goal met again today

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 38,106
7/20/15 8:14 P

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Elliptical machine, weights, and stationary bike

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
BLUEJAY1961 Posts: 827
7/20/15 7:28 P

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sitting cardio and wlakinig

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7/20/15 5:32 P

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walking

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7/19/15 11:57 P

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Walking. I met my goal two days in a row.

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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BLUEJAY1961 Posts: 827
7/19/15 5:00 P

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walking and yoga

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7/18/15 9:44 P

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BLUEJAY1961 Posts: 827
7/17/15 9:34 P

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bollywood and walking

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7/15/15 4:09 P

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yard and house work emoticon

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7/8/15 11:54 P

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Walking

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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HARLIGOLDQUEEN's Photo HARLIGOLDQUEEN Posts: 24
7/8/15 10:09 P

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I did two 30-minute DVDs: Stretch Sculpt with Ellen Barrett, and a Leslie Sansone Walking Abs workout.

"Do not let what you cannot do prevent you from accomplishing ALL YOU CAN DO."

- Pearls of wisdom in my fortune cookie!


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7/8/15 4:42 P

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Walking emoticon


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7/8/15 12:03 A

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Walking...

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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7/7/15 11:53 P

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6/27/15 10:40 A

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Wii Fit, Wii Fit Plus, and Golds Gym Cardio Workout (Wii) emoticon

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HARLIGOLDQUEEN's Photo HARLIGOLDQUEEN Posts: 24
6/25/15 11:34 P

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Jackie Warner 1:1 Lower Body for 20 minutes (holy squats!); then elliptical trainer at resistance 9 for 26 minutes.

"Do not let what you cannot do prevent you from accomplishing ALL YOU CAN DO."

- Pearls of wisdom in my fortune cookie!


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M_LIMON4191's Photo M_LIMON4191 SparkPoints: (2,806)
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6/23/15 2:27 P

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Jillian michaels 20 min video this morning, and will do treadmill for 40 tonight along with lower body weighted workouts. :)

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6/22/15 9:48 P

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Planet Fitness Gym at least 1 hour emoticon emoticon

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6/22/15 9:05 P

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Great job! emoticon

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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M_LIMON4191's Photo M_LIMON4191 SparkPoints: (2,806)
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6/22/15 11:38 A

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Jillian michaels 30 Day shred early am and now a 1 hr body pump class :)

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6/20/15 11:41 A

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I love the Wii Fit! I hope to get outside and do some walking this weekend if the weather holds out. I don't know if I can deal with the humidity and the mosquitoes but I plan to try.

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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6/20/15 9:11 A

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Wii Fit emoticon

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7/24/14 11:15 P

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I've been moving for ten days so I got plenty of exercise. Didn't lose any weight but got lots of steps in.

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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ANDCOWSFLY's Photo ANDCOWSFLY Posts: 223
7/22/14 1:37 P

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How is everyone doing with this heat??? I am the most miserable outside I have been in years! And I don't mean like the last El Nino. I think I haven't been this miserable since I was in elementary school at a summer camp! Just stepping outside makes me start dripping. emoticon

~Amanda~

"Do not let ambitions overshadow small success."

"When you lift yourself up instead of breaking yourself down, life is so much easier!" -Caitlin of Operation Beautiful


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TINK053184's Photo TINK053184 Posts: 64
2/8/14 4:59 P

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I went to the apartment gym and did cardio, flexibility, and strength training.

Nothing changes if nothing changes.
Love and light


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MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,251
12/29/13 8:29 A

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Just finished Coach Nicole's 10-minute Cardio Kickbox video! emoticon

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


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11/24/13 9:35 P

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Way to go! That is awesome! I did make it to the gym for about 45 minutes.

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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KJOHNSON3711 Posts: 7
11/24/13 8:53 A

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I got up in the cold windy weather and ran 3.7 miles this morning! I am super proud of myself!
:)

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11/19/13 7:14 A

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emoticon

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,251
11/19/13 12:42 A

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Trying to get back into a routine!

22 minutes elliptical (8mph)
13 minutes treadmill (4.2 mph)

25 minutes of weights (5 lbs)

emoticon emoticon emoticon

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


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9/25/13 8:03 P

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emoticon emoticon emoticon emoticon

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


 Pounds lost: 0.0 
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PURPBUTTERFLY31's Photo PURPBUTTERFLY31 SparkPoints: (1,835)
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9/25/13 2:28 P

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Chris Powell Level 1 workout from Extreme Weightloss ....body weight workout

Beth

Taking it one day at a time.

We are what we repeatedly do. Excellence then, is not a act, but a habit. - Aristotle


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8/21/13 8:55 P

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Moving boxes.

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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ANGELAIRENE's Photo ANGELAIRENE Posts: 279
6/17/13 2:15 P

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walking

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ANGELAIRENE's Photo ANGELAIRENE Posts: 279
6/14/13 11:55 A

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treadmill

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MOMMA2X6's Photo MOMMA2X6 Posts: 711
3/14/12 9:04 P

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Three lawn bags of weeds and still many more to go. My back yard is a real mess! and of course the homeowner's association wants more done in the front


Keep swinging.

Keep praying.


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MOMMA2X6's Photo MOMMA2X6 Posts: 711
3/3/12 8:56 P

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More weeds! Again!

Keep swinging.

Keep praying.


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MOMMA2X6's Photo MOMMA2X6 Posts: 711
2/27/12 6:56 A

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More yard work today! The weeds have just taken over! It is good exercise . .. . emoticon

Keep swinging.

Keep praying.


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FEB_SHOWERS16's Photo FEB_SHOWERS16 Posts: 2,069
2/26/12 10:19 P

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Today was my 17th Bikram Yoga class. I'm almost done with my 30 day challenge

Marie








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MOMMA2X6's Photo MOMMA2X6 Posts: 711
2/20/12 6:37 A

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Yesterday was yard work and vacuuming! Things look better and I got my exercise! emoticon

Keep swinging.

Keep praying.


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FEB_SHOWERS16's Photo FEB_SHOWERS16 Posts: 2,069
2/18/12 10:23 A

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Today is my 12th class of a 30 day Bikram Yoga challenge. I'm seeing lovely results!

Marie








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MOMMA2X6's Photo MOMMA2X6 Posts: 711
2/13/12 6:59 P

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Going to do 25 minutes of stationary bike

Keep swinging.

Keep praying.


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JOURNEYTHROUGH's Photo JOURNEYTHROUGH SparkPoints: (0)
Fitness Minutes: (2,741)
Posts: 15
2/12/12 11:33 P

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I did not do anything today. Today was my lazy day.

 Pounds lost: 11.9 
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19
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DARTHJEFE76's Photo DARTHJEFE76 Posts: 7
2/7/12 3:25 P

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8 rounds of 5 pull ups, 10 push ups, and 15 air squats.

 current weight: 201.0 
208
202.25
196.5
190.75
185
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,251
2/5/12 12:24 P

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15 mins Ellipical (1.54 mi)
32 mins Treadmill (2.02 mi)
12 walking lunges w/ 10lb weights
1 minute jumping jacks

Whew!
emoticon

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
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7
14
21
28
MIZZY713's Photo MIZZY713 Posts: 7
1/17/12 11:32 A

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48 minutes of Turbo Jam

 Pounds lost: 0.0 
0
32.95
65.9
98.85
131.8
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,251
1/15/12 10:42 A

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15 minutes on Elipical and 25 on treadmill, with some core exercises.

emoticon

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
12/22/11 12:06 A

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emoticon

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



 current weight: 210.4 
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205.75
195.5
185.25
175
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,251
11/29/11 4:20 P

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At least it wasn't so windy this morning, but it sure was chilly. (Really not that bad...)


emoticon emoticon emoticon

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,251
11/17/11 10:08 A

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A windy, chilly 2-mile trip around the bayou trail at 5:50 - 6:20am this morning

emoticon

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
JILLITA55's Photo JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
11/15/11 12:02 P

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Ball and hand weights. I need to get rid of the wings on my arms. After losing so much weight, I have loose wrinkly skin all over my body!.. Any help would be grateful!

 current weight: 30.0  over
35
17.5
0
-17.5
-35
LADYZOE81's Photo LADYZOE81 SparkPoints: (0)
Fitness Minutes: (22,833)
Posts: 1,197
9/29/11 4:01 P

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30 Minute Dance Workout

Kingwood, TX (Central Time Zone)


 current weight: 178.0 
185
171.25
157.5
143.75
130
JILLITA55's Photo JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
9/21/11 1:14 P

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treadmill for one hour

 current weight: 30.0  over
35
17.5
0
-17.5
-35
AUDIKAT007's Photo AUDIKAT007 Posts: 281
9/15/11 3:03 P

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Indoor cycling (spinning class) for 60 mins.

Audrey

"Fall down seven times, stand up eight!!!"

2012 Rewards:
-10 lbs: new running gear
-15 lbs: new tri gear
-20 lbs: personal trainer
-30 lbs: new clothes
-40 lbs: home gym
DUATHLON: new bike **Completed 08/14/2011**
TRIATHLON: new itunes **Completed 09/25/2011**
1/2 MARATHON: spa day **Completed 11/13/2011**
1/2 MARATHON: iPod Nano **Completed 12/04/2011**


 Pounds lost: 22.0 
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30
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AXLMADONNA's Photo AXLMADONNA Posts: 25
9/13/11 2:17 P

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35 minutes on the elliptical (2 miles), 25 minutes on the recumbent bike (12.5 mph avg., 5 miles). 150 crunches. Great start to the week!

Edited by: AXLMADONNA at: 9/13/2011 (14:17)
 current weight: 295.6 
320
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215
162.5
110
AUDIKAT007's Photo AUDIKAT007 Posts: 281
8/19/11 2:57 P

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Ran 8 miles in 75 minutes and S T R E T C H E D

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Audrey

"Fall down seven times, stand up eight!!!"

2012 Rewards:
-10 lbs: new running gear
-15 lbs: new tri gear
-20 lbs: personal trainer
-30 lbs: new clothes
-40 lbs: home gym
DUATHLON: new bike **Completed 08/14/2011**
TRIATHLON: new itunes **Completed 09/25/2011**
1/2 MARATHON: spa day **Completed 11/13/2011**
1/2 MARATHON: iPod Nano **Completed 12/04/2011**


 Pounds lost: 22.0 
0
10
20
30
40
DARTHJEFE76's Photo DARTHJEFE76 Posts: 7
8/12/11 9:19 A

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Insanity: Cardio recovery 30 min

 current weight: 201.0 
208
202.25
196.5
190.75
185
DARTHJEFE76's Photo DARTHJEFE76 Posts: 7
8/11/11 8:35 A

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Insanity: Cardio Power and Resistance 35min

 current weight: 201.0 
208
202.25
196.5
190.75
185
LADYZOE81's Photo LADYZOE81 SparkPoints: (0)
Fitness Minutes: (22,833)
Posts: 1,197
8/10/11 11:49 P

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Needs to do my bellydancing dvd I got from netflix.

Kingwood, TX (Central Time Zone)


 current weight: 178.0 
185
171.25
157.5
143.75
130
AUDIKAT007's Photo AUDIKAT007 Posts: 281
8/10/11 9:50 P

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Ran 4 miles

Audrey

"Fall down seven times, stand up eight!!!"

2012 Rewards:
-10 lbs: new running gear
-15 lbs: new tri gear
-20 lbs: personal trainer
-30 lbs: new clothes
-40 lbs: home gym
DUATHLON: new bike **Completed 08/14/2011**
TRIATHLON: new itunes **Completed 09/25/2011**
1/2 MARATHON: spa day **Completed 11/13/2011**
1/2 MARATHON: iPod Nano **Completed 12/04/2011**


 Pounds lost: 22.0 
0
10
20
30
40
DARTHJEFE76's Photo DARTHJEFE76 Posts: 7
8/10/11 9:54 A

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Insanity: Plyometric Cardio Circuit 45 min.


 current weight: 201.0 
208
202.25
196.5
190.75
185
JBIGELOW77's Photo JBIGELOW77 SparkPoints: (0)
Fitness Minutes: (4,497)
Posts: 376
8/9/11 8:29 P

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warm-up on row machine 10 min
chest & triceps, 6 machines, 3 sets of 20
30 min on elliptical
stretching
15 min in dry sauna

emoticon

 current weight: 164.4 
306
269.5
233
196.5
160
AUDIKAT007's Photo AUDIKAT007 Posts: 281
8/1/11 9:10 P

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Strength & Ran 3 Miles

Audrey

"Fall down seven times, stand up eight!!!"

2012 Rewards:
-10 lbs: new running gear
-15 lbs: new tri gear
-20 lbs: personal trainer
-30 lbs: new clothes
-40 lbs: home gym
DUATHLON: new bike **Completed 08/14/2011**
TRIATHLON: new itunes **Completed 09/25/2011**
1/2 MARATHON: spa day **Completed 11/13/2011**
1/2 MARATHON: iPod Nano **Completed 12/04/2011**


 Pounds lost: 22.0 
0
10
20
30
40
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