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PLUSNOMORE5 Posts: 6,190
12/30/13 10:15 P

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Thank you! emoticon

(I don't do anything with my page......yet.

GOODMEMORIES's Photo GOODMEMORIES Posts: 30,455
12/30/13 9:52 P

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Anyone who does 12,000 steps in a day deserves a goodie!!! I wanted to give you one, but see I have to be a "friend" to get in your page, so I'll see what I can find for you on the emoticon instead.

Nice going! emoticon it looks healthy, so enjoy!

Trying to find the silver lining in all the clouds!

Eve - Pacific time (AZ)


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PLUSNOMORE5 Posts: 6,190
12/29/13 10:41 P

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Wearing the FITBIT and sharing my steps with friends has helped me to lose.
We can see each others totals as soon as they are synced in, and try to out step each other.
So far....I am in the lead with average of 12,000 steps a day.

GOODMEMORIES's Photo GOODMEMORIES Posts: 30,455
12/29/13 2:00 P

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If you are successful at losing that extra weight, how about sharing your plan or secrets with the team, so we can all reach our goals!

This is something that we all need to recognize in 2014. It's fine to say to yourself "It won't hurt to do it just this once -- I'll be good tomorrow." I did that a lot in 2013 and you know what happened because of that saying? I pretty much spent an entire year as a yo-yo. So unless the occasion really is a "just once" thing -- you need to forget that excuse -- it's just that devilish little "cookie monster" whispering lies in your ear. There is no such thing as overeating and saying it won't hurt you. IT DOES HURT YOU! Do you really want to work hard all week just to have one day that un-does all your hard work. For me, I'm tired of that routine. It's easier to just say "no" than to hate yourself all week long (the week after the slip)

So share your plan of action -- we all want to lose, let's share our success!



Trying to find the silver lining in all the clouds!

Eve - Pacific time (AZ)


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