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SHARKRUNNER's Photo SHARKRUNNER Posts: 600
7/19/08 10:09 P

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Palmyra,MI to Salt lake City, UT 1791 miles

7/6-7/19 13.5 miles

1638 miles to go


Often it is about getting out of the endless loop of thinking and getting into action.
VINCENT LOMBARDI



If you focus on results, you will never change. If you focus on change, you will get results.
JACK DIXON




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SHARKRUNNER's Photo SHARKRUNNER Posts: 600
7/7/08 10:25 A

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Palmyra, MI to Salt lake City, UT 1791 miles

6/29-7/6 5.25 miles

1651 miles to go

Often it is about getting out of the endless loop of thinking and getting into action.
VINCENT LOMBARDI



If you focus on results, you will never change. If you focus on change, you will get results.
JACK DIXON




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MUSICTURNSMEON's Photo MUSICTURNSMEON Posts: 2,676
6/29/08 7:23 P

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About 5 posts down (6/8/08) I reposted the rules. Feel free to ask questions if you need.


Also, here's my last update just so I don't have to go searching later. (I'll actually update once I can find the watch battery I need for my pedometer).

Total trip distance = 277
Total traveled = 24.88
To Go = 252.12

Edited by: MUSICTURNSMEON at: 6/29/2008 (19:23)
Jona ;P

"Let your passions shine through in all that you do." - me

****Team Leader - Passionate People Creating Positive Thoughts****

teams.sparkpeople.com/ppcpt


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HAUTE_MAMA's Photo HAUTE_MAMA Posts: 651
6/29/08 10:55 A

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im a little late on this--anyone wanna tell me how it works? i would love to join!

"Courage doesn't always roar. Sometimes it's the quiet voice at the end of the day saying "I'll try again tomorrow"


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SHARKRUNNER's Photo SHARKRUNNER Posts: 600
6/28/08 5:20 P

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home to salt lake city,UT 1791 no highway

to date-1657 miles to go!

Often it is about getting out of the endless loop of thinking and getting into action.
VINCENT LOMBARDI



If you focus on results, you will never change. If you focus on change, you will get results.
JACK DIXON




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MUSICTURNSMEON's Photo MUSICTURNSMEON Posts: 2,676
6/10/08 11:49 P

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6/9 - my pedometer died in the middle of the day but I was able to revive it to catch 2020 steps at 1.06 miles.

6/10 - 3.34 (ped) + .75(45 minutes of ST) = 4.09 miles today

Total trip distance = 277
Total traveled = 24.88
To Go = 252.12

Jona ;P

"Let your passions shine through in all that you do." - me

****Team Leader - Passionate People Creating Positive Thoughts****

teams.sparkpeople.com/ppcpt


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MESACHICK Posts: 3,728
6/10/08 10:20 P

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I got to Stage 4 in Spark and stopped tracking everything IN Spark (a lot of it on paper) and have found that does NOT work for me because I LOSE paper! So...I just need to start in Spark again. I just feel so much more accomplished when I know EXACTLY what I did on what day.

Starting fresh from wherever I left off last week...

Tuesday, 6/10 - 11.63 pedometer, 2.67 bike, 2.00 elliptical
TOTAL - 16.3
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 824.09
Miles to go: 1241.91


MUSICTURNSMEON's Photo MUSICTURNSMEON Posts: 2,676
6/8/08 10:39 P

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6/8 - 1.0 (ped) + 8.23 (bike) + .5 (30 minutes of ST) = 9.73 miles today

Total traveled = 19.73
To Go = 257.27

Woot!

Jona ;P

"Let your passions shine through in all that you do." - me

****Team Leader - Passionate People Creating Positive Thoughts****

teams.sparkpeople.com/ppcpt


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MUSICTURNSMEON's Photo MUSICTURNSMEON Posts: 2,676
6/8/08 6:22 P

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My miles:
6/4 - 2.5 (ped)
6/5 - 2.5 (ped)
6/6 - 3.0 (ped)
6/7 - 2.0 (ped)
Total traveled = 10.0
To Go = 267.0

Since I started later than many of you I had to search for how to calculate. I am reposting them so everyone who joins later will have a more recent post to see.

Quoted from an earlier post:
These are the rules sent via e-mail by Kimmie. I have just abbreviated them for thread posting.

emoticon Virtual Walkers Guidelines emoticon

"Calculating Miles"

Treadmill, outside walking, elliptical, Bike etc. 1 mile = 1 mile virtual (lets challenge ourselves here)

For those of you who wear your pedometers all day of course that all: 1 mile = 1 virtual mile.

Weight machines/free weights, bands, workout tapes/dvd, dancing and everything else is 30 min = 1 virtual mile.

Positive Energy, Participation:

Lets post to each other and what not under the Virtual Walk thread. Lets make this fun!

Connect with your partner, make this fun - send postcards - I think this would be fun! Make a connection with a new person. Come on people lets walk ourselves fit and thin and SEXY together! Maybe when your partner reaches you - you can send her some thing authentic from your area -- that would be fun!

Team: Let's have fun and let's walk our tushes off!

Good luck - Kimmie & Miranna


Jona ;P

"Let your passions shine through in all that you do." - me

****Team Leader - Passionate People Creating Positive Thoughts****

teams.sparkpeople.com/ppcpt


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SHARKRUNNER's Photo SHARKRUNNER Posts: 600
6/8/08 1:36 P

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5/25-5/31 8 miles
6/1-6/7 8.7 miles

1663 miles to go till salt lake city

Often it is about getting out of the endless loop of thinking and getting into action.
VINCENT LOMBARDI



If you focus on results, you will never change. If you focus on change, you will get results.
JACK DIXON




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6/5/08 3:55 A

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Go Jona!!!

Monday, 6/2 through Wednesday, 6/4 pedometer - 11.38
Tuesday, 6/3 - 2.00 aerobics
Wednesday, 6/4 - 2.50 aerobics
TOTAL - 15.88
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 807.79
Miles to go: 1258.21


MUSICTURNSMEON's Photo MUSICTURNSMEON Posts: 2,676
6/4/08 7:19 P

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I haven't moved yet, but I think I'm going to try starting now...

Start point: My house in Mauriceville, TX
Destination: New Braunfels, TX (where I'm moving to and where my boyfriend will be living for a few months prior to my moving out there.)

Total Trip Distance: 277 miles

This is a "going forward" trip.

Jona ;P

"Let your passions shine through in all that you do." - me

****Team Leader - Passionate People Creating Positive Thoughts****

teams.sparkpeople.com/ppcpt


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6/2/08 2:58 P

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Through Saturday, 5/31 - 11.50 pedometer
Sunday, 6/1 - 4.71 pedometer, 3 aerobics
TOTAL - 19.21
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 791.91
Miles to go: 1274.09


MESACHICK Posts: 3,728
5/26/08 2:59 P

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Through SUNDAY - 7.99 pedometer , 2.9 elliptical - nothing else was measurable, and I didn't have my pedometer on all days (bummer!).
TOTAL - 10.89
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 772.7
Miles to go: 1293.3

Under 1300 miles!!!

SHARKRUNNER's Photo SHARKRUNNER Posts: 600
5/26/08 1:32 P

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Michigan to Salt lake city UT
1791 miles no highway

5/18-5/24 13 miles

1680 mile to go!



Often it is about getting out of the endless loop of thinking and getting into action.
VINCENT LOMBARDI



If you focus on results, you will never change. If you focus on change, you will get results.
JACK DIXON




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5/22/08 11:09 P

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Have NO IDEA what I did with my pedometer & other miles from Sun + Mon!! Oh well

TUE/WED/THU - 15.96 pedometer
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 761.81
Miles to go: 1304.19

SHARKRUNNER's Photo SHARKRUNNER Posts: 600
5/18/08 1:42 P

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5/4-5/10 8.36 miles
5/11-5/17 14.79 miles

Palmyra, MI to Salt Lake City, UT
1692.08 mile to go!

Often it is about getting out of the endless loop of thinking and getting into action.
VINCENT LOMBARDI



If you focus on results, you will never change. If you focus on change, you will get results.
JACK DIXON




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5/18/08 12:32 A

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SAT - 2.66 aerobics, 3.42 pedometer
TOTAL - 6.08
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 745.85
Miles to go: 1320.15


MESACHICK Posts: 3,728
5/16/08 7:21 P

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I am updating early because I don't know if I'll be on later...I'll just reset the pedometer for tomorrow!

FRI - .83 aerobics, 7.98 bike, 2.58 pedometer
TOTAL - 11.39
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 739.77
Miles to go: 1326.23

MESACHICK Posts: 3,728
5/16/08 3:05 P

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THU - 3.29 bike, 3.46 pedometer
TOTAL - 6.75
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 728.38
Miles to go: 1337.62

MESACHICK Posts: 3,728
5/15/08 2:19 A

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WED - 12.9 bike, 4.11 pedometer
TOTAL - 17.01
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 721.63
Miles to go: 1344.37


MESACHICK Posts: 3,728
5/14/08 3:48 P

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Got a new pedometer!

Here's the tally for this week:
MON - .83 miles aerobics
TUE - 1.5 miles aerobics, 3.07 bike, 5.15 pedometer
TOTAL - 10.55
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 704.62
Miles to go: 1361.38


DSALINDSAY's Photo DSALINDSAY Posts: 1,427
5/12/08 7:44 A

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2-25 to 3-2 = 9 miles
3-3 to 3-10 = 8 miles
3-11 to 3-17 = 21 miles
3-18 to 3-23 = 5 miles
3-24 to 3-31 = 12 miles
4-1 to 4-8 = 19 miles
4-9 to 4-14 = 12 miles
4-15 to 4-19 = 19 miles
4-20 to 4-27 = 30 miles WOOOHOOO
4-28 to 5-4 = 20 (slow week)
5-5 to 5-11 = 24 miles
179 miles to date
1st stop Chicago, IL 268.63 miles
89.63 miles to go!


~Shannon

"If you focus on results, you will never change. If you focus on change, you will get results."
- Jack Dixon

Many of life's failures are people who did not realize how close they were to success when they gave up.
~Thomas Edison


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MESACHICK Posts: 3,728
5/12/08 3:02 A

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Here are the miles from my trip! My pedometer broke midway through, so I could only log what I've got here. :-) I also didn't figure out how to use the mileage counters on the exercise equipment at the ship's gym for a few days, so I only counted the stuff that I knew FOR SURE.

Fri. 5/2: 2.5 aerobics, 7.69 pedometer
Sat. 5/3: 2 aerobics, 3.60 bike, 9.96 pedometer
Sun. 5/4: 4.53 pedometer
Mon. 5/5: 4.19 elliptical, 7.21 pedometer
Tue. 5/6: 2.84 elliptical, 1.33 aerobics
Wed. 5/7: 10.39 pedometer (LAST day with pedometer!)
Rest of week unmeasurable (time, not steps/miles)
Grand total of: 56.24
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 694.07
Miles to go: 1371.93

WOO HOO!!!

SHARKRUNNER's Photo SHARKRUNNER Posts: 600
5/11/08 1:04 P

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Palmyra,MI to Salt lake City 1791 miles no highway

5/4-5/10 8.3 miles

1706.85 miles to go!

Often it is about getting out of the endless loop of thinking and getting into action.
VINCENT LOMBARDI



If you focus on results, you will never change. If you focus on change, you will get results.
JACK DIXON




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DSALINDSAY's Photo DSALINDSAY Posts: 1,427
5/4/08 6:34 P

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2-25 to 3-2 = 9 miles
3-3 to 3-10 = 8 miles
3-11 to 3-17 = 21 miles
3-18 to 3-23 = 5 miles
3-24 to 3-31 = 12 miles
4-1 to 4-8 = 19 miles
4-9 to 4-14 = 12 miles
4-15 to 4-19 = 19 miles
4-20 to 4-27 = 30 miles WOOOHOOO
4-28 to 5-4 = 20 (slow week)

155 miles to date
1st stop Chicago, IL 268.63 miles
113.63 miles to go!

~Shannon

"If you focus on results, you will never change. If you focus on change, you will get results."
- Jack Dixon

Many of life's failures are people who did not realize how close they were to success when they gave up.
~Thomas Edison


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SHARKRUNNER's Photo SHARKRUNNER Posts: 600
5/4/08 1:53 P

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Michigan to Salt lake City, UT 1791 miles
4/6-4/12 9 miles
4/13-4/19 8.7 miles
4/20-4/26 9.2 miles
4/27-5/3 9.8 miles

1715.2 miles to go!

Often it is about getting out of the endless loop of thinking and getting into action.
VINCENT LOMBARDI



If you focus on results, you will never change. If you focus on change, you will get results.
JACK DIXON




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5/2/08 1:07 A

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Thursday, May 1: 7.17 pedometer, 3.83 aerobics = Total of 11
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 637.83
Miles to go: 1428.17

MESACHICK Posts: 3,728
5/1/08 2:28 A

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Wednesday, April 30: 5.35 pedometer, 1.00 aerobics, 10.21 bike = Total of 16.56
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 626.83
Miles to go: 1439.17

MESACHICK Posts: 3,728
4/30/08 2:18 A

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Tuesday, April 29: 5.14 pedometer, 1.50 aerobics, 7.13 bike = Total of 13.77
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 610.27
Miles to go: 1455.73


MESACHICK Posts: 3,728
4/29/08 2:56 A

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Monday, April 28: 5.40 pedometer, 14.22 bike = Total of 19.62
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 596.50
Miles to go: 1469.50


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4/28/08 2:44 P

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Sunday, April 27: 5.34 pedometer, 2.00 aerobics = Total of 7.34
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 576.88
Miles to go: 1489.12


MUSICTURNSMEON's Photo MUSICTURNSMEON Posts: 2,676
4/28/08 8:19 A

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I shall join this soon (i.e. about a month and a half). I need to decide a destination that I'm not about to move to. :) Then I also need to know my starting point! Yay!

Edited by: MUSICTURNSMEON at: 4/29/2008 (11:15)
Jona ;P

"Let your passions shine through in all that you do." - me

****Team Leader - Passionate People Creating Positive Thoughts****

teams.sparkpeople.com/ppcpt


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DSALINDSAY's Photo DSALINDSAY Posts: 1,427
4/28/08 7:22 A

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2-25 to 3-2 = 9 miles
3-3 to 3-10 = 8 miles
3-11 to 3-17 = 21 miles
3-18 to 3-23 = 5 miles
3-24 to 3-31 = 12 miles
4-1 to 4-8 = 19 miles
4-9 to 4-14 = 12 miles
4-15 to 4-19 = 19 miles
4-20 to 4-27 = 30 miles WOOOHOOO

135 miles to date
1st stop Chicago, IL 268.63 miles
133.63 miles to go!



~Shannon

"If you focus on results, you will never change. If you focus on change, you will get results."
- Jack Dixon

Many of life's failures are people who did not realize how close they were to success when they gave up.
~Thomas Edison


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4/26/08 8:27 P

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I took the day off of exercise on Friday, 4/25, but I DID wear my pedometer, so I am just combining the two:

Saturday, April 26: 5.40 pedometer, 1.00 aerobics, 11.03 bike = Total of 17.43
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 569.54
Miles to go: 1496.46


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4/25/08 2:10 A

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Thursday, April 24: 4.14 pedometer, 1.50 aerobics, .07 treadmill, 3.32 bike = Total of 9.03
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 552.11
Miles to go: 1513.89

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4/24/08 1:04 A

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Wednesday, April 23: 5.23 pedometer, 3.00 aerobics, 5.02 bike = Total of 13.25
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 543.08
Miles to go: 1522.92

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4/22/08 10:41 P

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Tuesday, April 22: 3.33 pedometer, 2.9 aerobics, 3.35 bike = Total of 9.58
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 529.83
Miles to go: 1536.17

MESACHICK Posts: 3,728
4/22/08 2:55 A

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Monday, April 21: 5.69 pedometer, 1.5 walking, 7.61 bike = Total of 14.8
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 520.25
Miles to go: 1545.75

DSALINDSAY's Photo DSALINDSAY Posts: 1,427
4/21/08 9:32 P

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2-25 to 3-2 = 9 miles
3-3 to 3-10 = 8 miles
3-11 to 3-17 = 21 miles
3-18 to 3-23 = 5 miles
3-24 to 3-31 = 12 miles
4-1 to 4-8 = 19 miles
4-9 to 4-14 = 12 miles
4-15 to 4-19 = 19 miles

105 miles to date
1st stop Chicago, IL 268.63 miles
163.63 miles to go!

Woo Hoo I am starting my bike tonight, watch out! LOL

~Shannon

"If you focus on results, you will never change. If you focus on change, you will get results."
- Jack Dixon

Many of life's failures are people who did not realize how close they were to success when they gave up.
~Thomas Edison


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4/21/08 6:28 P

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Sunday, April 20: 6.44 pedometer, 7.0 aerobics (Leslie Sansone miles) = Total of 13.44
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 505.45
Miles to go: 1560.55

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4/20/08 1:02 A

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Saturday, April 19: 6.33 pedometer, 2.0 hike = Total of 8.33
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 492.01
Miles to go: 1573.99


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4/19/08 1:53 A

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Friday, April 18: 4.8 pedometer, 6.9 bike, 2.00 aerobics = Total of 13.7
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 483.68
Miles to go: 1582.32

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4/18/08 1:00 A

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Thursday, April 17: 4.77 pedometer, 6.74 bike, 2.50 aerobics = Total of 14.01
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 469.98
Miles to go: 1596.02

Under 1600!!!! Woo-hoo!!!!!!!!!!

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4/16/08 9:55 P

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Wednesday, April 16: 5.97 pedometer, 7.10 bike, 3.00 aerobics = Total of 16.07
WOO HOO!! I think that might be a new record for me...
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 455.97
Miles to go: 1610.03

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4/16/08 1:23 A

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Monday, April 14: 3.97 pedometer, 6.72 bike, 2.00 aerobics = Total of 12.69
Tuesday, April 15: 2.73 pedometer, 3.29 bike, 2.00 aerobics = Total of 8.02
Total for both days: 20.71
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 439.9
Miles to go: 1626.10


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4/14/08 10:56 P

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Saturday, April 12: 6.16 pedometer + 2.50 aerobics = Total of 8.66
Sunday, April 13: 5.53 pedometer + 6.00 aerobics (90 minutes of Leslie Sansone - 6 15-minute miles!!) = Total of 11.53
Total for both days: 20.19
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 419.19
Miles to go: 1646.81


DSALINDSAY's Photo DSALINDSAY Posts: 1,427
4/14/08 4:32 P

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2-25 to 3-2 = 9 miles
3-3 to 3-10 = 8 miles
3-11 to 3-17 = 21 miles
3-18 to 3-23 = 5 miles
3-24 to 3-31 = 12 miles
4-1 to 4-8 = 19 miles
4-9 to 4-14 = 12 miles

86 miles to date
1st stop Chicago, IL 268.63 miles
182.63 miles to go!

Im getting an exercise bike soon, so watch I'll be coming quicker! LOL


Edited by: DSALINDSAY at: 4/14/2008 (16:31)
~Shannon

"If you focus on results, you will never change. If you focus on change, you will get results."
- Jack Dixon

Many of life's failures are people who did not realize how close they were to success when they gave up.
~Thomas Edison


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4/12/08 2:13 A

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Thursday, April 10: 3.36 pedometer + 1.00 aerobics + 6.67 bike = Total of 11.03
Friday, April 11: 3.97 pedometer + 2.00 aerobics + 6.72 bike = Total of 12.69
Total for both days: 23.72
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 399
Miles to go: 1667


SHARKRUNNER's Photo SHARKRUNNER Posts: 600
4/10/08 6:51 P

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3/17-3/22 3.61 miles sick that week
3/23-3/39 7.90 miles
3/30-4/5 6.56 miles
1751.93 miles til salt lake city!

Often it is about getting out of the endless loop of thinking and getting into action.
VINCENT LOMBARDI



If you focus on results, you will never change. If you focus on change, you will get results.
JACK DIXON




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4/10/08 1:51 A

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Wednesday, April 9:
6.16 pedometer + 3.67 aerobics = Total of 9.83
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 375.28
Miles to go: 1690.72

DSALINDSAY's Photo DSALINDSAY Posts: 1,427
4/9/08 10:34 A

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2-25 to 3-2 = 9 miles
3-3 to 3-10 = 8 miles
3-11 to 3-17 = 21 miles
3-18 to 3-23 = 5 miles
3-24 to 3-31 = 12 miles
4-1 to 4-8 = 19 miles

74 miles to date
1st stop Chicago, IL 268.63 miles
194.63 miles to go!


~Shannon

"If you focus on results, you will never change. If you focus on change, you will get results."
- Jack Dixon

Many of life's failures are people who did not realize how close they were to success when they gave up.
~Thomas Edison


 current weight: 324.0 
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280.5
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193.5
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MESACHICK Posts: 3,728
4/9/08 12:23 A

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Tuesday, April 8:
3.84 pedometer + 2.00 aerobics + 6.77 bike =
Total of 12.61
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 365.45
Miles to go: 1700.55

Almost under 1700!!!

MESACHICK Posts: 3,728
4/8/08 2:52 A

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Monday, April 7:
4.74 pedometer + 2.00 aerobics + 2.31 bike =
Total of 9.05
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 352.84
Miles to go: 1713.16

MESACHICK Posts: 3,728
4/7/08 2:01 A

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Sunday, April 6:
4.75 pedometer + 4.00 aerobics (walking DVD's) + 1.13 bike =
Total of 9.88
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 343.79
Miles to go: 1722.21

MESACHICK Posts: 3,728
4/6/08 12:43 A

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Saturday, April 5:
5.25 pedometer + 4.00 aerobics =
Total of 9.25
Total miles from Mesa, AZ to Morgantown, WV: 2066
Miles to date: 333.91
Miles to go: 1732.09

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