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DERMALIE's Photo DERMALIE Posts: 383
3/11/20 10:21 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 54 miles - 3/11/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
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2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
3/9/20 6:11 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 53 miles - 3/9/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
3/8/20 7:55 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 52 miles - 3/8/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
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2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
3/7/20 12:52 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 51 miles - 3/6/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
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6.75
9
DERMALIE's Photo DERMALIE Posts: 383
3/5/20 5:54 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 50 miles - 3/5/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
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2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
3/3/20 8:59 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 48 miles - 3/3/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
3/2/20 7:51 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 47 miles - 3/2/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
3/1/20 7:57 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 46 miles - 3/1/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
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2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/28/20 6:30 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 45 miles - 2/28/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
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2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/28/20 11:07 A

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 44 miles - 2/27/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/24/20 5:07 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 41 miles - 2/24/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/23/20 6:41 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 40 miles - 2/23/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/22/20 4:10 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 39 miles - 2/21/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/20/20 6:42 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 38 miles - 2/20/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/18/20 7:06 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 36 miles - 2/18/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/14/20 6:25 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 34 miles - 2/14/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/13/20 7:25 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 33 miles - 2/13/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/11/20 7:37 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 31 miles - 2/11/20
Goriana -- Goal 44 times ....0%

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
GORIANA's Photo GORIANA Posts: 4,424
2/10/20 7:08 P

My SparkPage
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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 30 miles - 2/10/20
Goriana -- Goal 44 times ....0%

Goriana, So Cal, USA
Tried going sweets free and only got to four days. Not ready yet.
Trying again.


1,067 Days since:  Added sugar
0
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DERMALIE's Photo DERMALIE Posts: 383
2/10/20 6:10 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 30 miles - 2/10/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/9/20 6:57 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 29 miles - 2/9/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/8/20 4:18 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 28 miles - 2/7/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/6/20 5:47 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 27 miles - 2/6/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/5/20 6:18 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 26 miles - 2/5/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
2/1/20 12:02 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 23 miles - 2/1/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/28/20 8:00 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 20 miles - 1/28/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/26/20 9:26 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 18 miles - 1/26/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/24/20 5:37 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 17 miles - 1/24/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/23/20 6:44 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 16 miles - 1/23/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/22/20 8:42 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 15 miles - 1/22/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/19/20 8:34 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 13 miles - 1/19/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/17/20 5:09 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 12 miles - 1/17/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/13/20 5:32 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 8 miles - 1/13/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/10/20 6:49 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 7 miles - 1/10/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/8/20 8:16 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 6 miles - 1/8/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/8/20 1:01 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 5 miles - 1/7/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/5/20 7:04 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 3 miles - 1/5/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/3/20 5:13 P

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NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 2 mile - 1/3/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
DERMALIE's Photo DERMALIE Posts: 383
1/2/20 6:18 P

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When posting your results, please copy/paste this paragraph and the results below from the most recent post in the thread (not necessarily your own last post). Then add your information or edit/update it. That way, we can keep everything together and stay accurate. Post as frequently as you'd like and please feel free to join in at any time! Also feel free to use other units if it's easier.

NAME - Total Miles/Minutes Swum in 2019 - 2019 Mile/Minutes Goal - % of Goal Completed

Dermalie - Goal 100 Miles - 1 mile - 1/2/20

Nunc Coepi - Now I begin


 Pounds lost: 9.0 
0
2.25
4.5
6.75
9
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