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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 45,737
4/17/09 6:26 P

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That does sound like a nice walk. Spring has sprung all right, big time here. Tomorrow is supposed to be 85!
Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

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Jeanne


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HOCKIMAMA's Photo HOCKIMAMA Posts: 17,190
4/16/09 7:51 P

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I took a nice walk, about 1 1/2 miles! It's so neat listening to the birds, woodpeckers, redwing blackbirds, robins, makes me smile! I've also seen lots of ducks and loons on the lake now that the ice has gone out! Spring has officially sprung!!!

~Terry
Don't let weeds grow around your dreams :)
Don't be afraid that your life will end,
be afraid that it will never begin.


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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 45,737
4/16/09 7:36 P

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I walked two miles out at the ranch today...Then came home and watered my plants, and put some more bird seed in for my little birds...There are two Doves joining the Sparrows now. Beautiful birds!
Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


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HOCKIMAMA's Photo HOCKIMAMA Posts: 17,190
4/16/09 7:20 P

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Oh absolutely! I have a pedometer for taking walks outside and love seeing how many cals I burned and miles I walked! :)

~Terry
Don't let weeds grow around your dreams :)
Don't be afraid that your life will end,
be afraid that it will never begin.


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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 45,737
4/16/09 4:43 P

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They told me it was for woman only...But my Hubby gets plenty of exercise. He is a Sr. Computer Operator, and is on his feet all day. I should buy him a pedometer. I bet he would be surprised at the miles he walks everyday!
Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


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HOCKIMAMA's Photo HOCKIMAMA Posts: 17,190
4/16/09 4:14 P

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Sounds like a good workout Jeanne! Very balanced! Why don't you suggest to hubby that he join with you? I think that'd be fun!

~Terry
Don't let weeds grow around your dreams :)
Don't be afraid that your life will end,
be afraid that it will never begin.


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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 45,737
4/15/09 8:22 P

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It was fun, but different. I guess they work more on a cardio, then other gyms. You walk fast, or dance to music, then after 2 mins. you move to a resistance machine that works one area of the body, then after 2 mins. you do the dance walking again...They have about 8 resistance machines that work all parts of the body, and you dance in between. You can feel the muscles working, and I did have a bit of sweat of my brow...However, I am pondering if working that quickly on the machines is a good thing. I was always told to work slowly on resistance machines for them to work real well...So Fri. my Hubby is going with me to watch me work out, and I am going to get his opinion. I hope they let him in hehe.
Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


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HOCKIMAMA's Photo HOCKIMAMA Posts: 17,190
4/15/09 6:04 P

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Oh, please do! :)

~Terry
Don't let weeds grow around your dreams :)
Don't be afraid that your life will end,
be afraid that it will never begin.


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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 45,737
4/15/09 12:47 P

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Thanks Terry...It's windy here again, but today I start my Curves program. I'll let you know how it goes!
Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


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HOCKIMAMA's Photo HOCKIMAMA Posts: 17,190
4/15/09 9:15 A

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LOL Jeanne! Don't blow away! I find a good place to get her dvds is through Ebay, reasonable usually! If you want to get a few, let me know and maybe I can recommend a few depending on what type of workout you want!

~Terry
Don't let weeds grow around your dreams :)
Don't be afraid that your life will end,
be afraid that it will never begin.


 current weight: 169.4 
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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 45,737
4/14/09 10:00 P

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Oh good...I'm not familiar with her. We are so windy here, I thought I was going to become Mary Poppins lol. Tomorrow will be a good day for that video!
Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


Team Leader
Dog Lovers

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Birding across America.


 current weight: 148.0 
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154.25
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HOCKIMAMA's Photo HOCKIMAMA Posts: 17,190
4/14/09 9:43 P

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Jeanne, I have several of the Leslie Sansone walking videos, they're great!!! :) They really help. Thanks for the link, this is awesome!


~Terry
Don't let weeds grow around your dreams :)
Don't be afraid that your life will end,
be afraid that it will never begin.


 current weight: 169.4 
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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 45,737
4/12/09 5:47 P

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If your stuck indoors, then here is a good walking video to work out with!

www.realage.com/videos/workouts/walk
in
g-part-1-start-quick-easy/


Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


Team Leader
Dog Lovers

Team Leader
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Team Leader
Calling All Hounds

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Birding across America.


 current weight: 148.0 
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154.25
149.5
144.75
140
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