Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (622,791)
Fitness Minutes: (424,839)
Posts: 224,239
6/13/13 10:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
hope your daughter will get another flight quickly............. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 2,610
 
0
943.75
1887.5
2831.25
3775
CHANGE4FIT's Photo CHANGE4FIT Posts: 4,010
6/13/13 10:39 P

My SparkPage
Send Private Message
Reply
it's my day off-maybe I burned it worrying about oldest who is trying to get home and had her flight cancelled....

 Pounds lost: 0.0 
 
0
25
50
75
100
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (622,791)
Fitness Minutes: (424,839)
Posts: 224,239
6/13/13 7:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 2,610
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (622,791)
Fitness Minutes: (424,839)
Posts: 224,239
6/13/13 3:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Don.............

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 2,610
 
0
943.75
1887.5
2831.25
3775
DDOORN's Photo DDOORN Posts: 26,143
6/13/13 2:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hoping to slip into the fitness center in between my day time work and night time private practice...!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 103.0 
 
0
30
60
90
120
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (622,791)
Fitness Minutes: (424,839)
Posts: 224,239
6/13/13 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Sid..............

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 2,610
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (488,814)
Fitness Minutes: (200,391)
Posts: 153,741
6/13/13 9:27 A

My SparkPage
Send Private Message
Reply
45 or 50 minutes of water aerobics with water weights comin' up at LA Fitness early this afternoon.....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (622,791)
Fitness Minutes: (424,839)
Posts: 224,239
6/12/13 11:20 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Thursday to you!

Your challenge today is to BURN 350 CALORIES THROUGH CARDIO EXERCISE.

***Remember to work at your own pace and fitness level***

YOU CAN DO IT!

Have a great workout Thursday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 2,610
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
friday challenge 5/20/2017 12:03:26 PM
thursday challenge 7/6/2017 11:37:43 PM
thursday challenge 11/3/2017 10:46:16 PM
wednesday challenge 11/29/2017 11:13:48 PM
monday challenge 3/5/2018 10:44:19 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x53721032

Review our Community Guidelines