Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (630,528)
Fitness Minutes: (428,319)
Posts: 224,572
1/10/13 10:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 2,520
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (630,528)
Fitness Minutes: (428,319)
Posts: 224,572
1/10/13 12:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Thursday to you!

Your challenge today is to SPREAD SOME SUNSHINE! This is one of my favorite challenges. I believe by just showing kindness to others, you not only make your day great, but you make the day of those you are kind to.

Try to do 3-5 kind acts throughout your day. Try something like:

*Letting some in front of you in traffic
*Let someone go ahead of you in line
*Give a compliment out of the blue
*Do someone's work/chore for them
*Make a special meal for those you love

These are just examples. How can you SPREAD SOME SUNSHINE today? Just think about it this way: Your kind act might encourage others to do the same. Wouldn't the world be a better place if more of us did that?!

Have a SUNNY Thursday

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 2,520
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
friday challenge 12/30/2017 12:41:14 AM
tuesday challenge 5/23/2017 11:01:59 PM
thursday challenge 11/10/2017 10:33:32 PM
wednesday challenge 12/21/2017 9:33:04 PM
wednesday challenge 1/10/2018 10:32:31 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x51564324

Review our Community Guidelines