Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (623,779)
Fitness Minutes: (425,319)
Posts: 224,301
1/11/11 12:48 P

Community Team Member

My SparkPage
Send Private Message
Reply

1-more protien
2-less carbs
3-more fiber
forgot....need more sleep!!!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 3,090
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (623,779)
Fitness Minutes: (425,319)
Posts: 224,301
1/10/11 9:54 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Tuesday to you!

Today's challenge is to MAKE A LIST OF THINGS YOU HAVE A HARD TIME CONQUERING AND ACCOMPLISH THEM.

For example, I have a hard time with sodium, strength training, and getting enough water. Those are the things I will be focusing on today.

What will your challenge be today? Feel free to share what you did.

Have a TACKLING THE TOUGH ONES Tuesday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 April Minutes: 3,090
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
friday challenge 4/27/2018 12:04:58 AM
thursday challenge 3/23/2018 12:46:25 AM
monday challenge 5/1/2017 11:17:33 PM
wednesday challenge 3/15/2017 11:47:29 PM
friday challenge 7/2/2017 9:38:31 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x39056897

Review our Community Guidelines