Group photo
Author: Sorting Last Post on Top ↓ Message:
CHANGE4FIT's Photo CHANGE4FIT Posts: 4,010
4/24/09 10:33 A

My SparkPage
Send Private Message
Great idea. I will give it a whirl, but it's a busy, family-focused weekend....
I am thinking the bath might be the ticket!

 Pounds lost: 0.0 
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (632,102)
Fitness Minutes: (429,039)
Posts: 224,636
4/23/09 9:38 P

Community Team Member

My SparkPage
Send Private Message

Happy Friday to you!

Your challenge today is to PAMPER YOU! Take time out of your day to spoil yourself. Simple ways you can do this are:

* sleep in
*Take a nap
*Take a relaxing bubble bath
*Buy something for yourself
*Rent a special movie or go see one
*Buy a healthy food you rarely buy
*Ask family or friends to make YOU dinner for once

Whatever you decide to do today, make sure to take time for YOU.

Have a THRILLING Friday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time

 May Minutes: 3,240
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
monday challenge 2/19/2018 10:39:56 PM
wednesday challenge 5/17/2018 12:33:31 AM
wednesday challenge 3/9/2017 12:59:09 AM
wednesday challenge 8/16/2017 11:13:48 PM
wednesday challenge 11/1/2017 10:29:04 PM

Thread URL:

Review our Community Guidelines