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1/18/21 10:42 P

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OMIT

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
1/17/21 11:12 P

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NEEDLING

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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1/16/21 10:18 P

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MARINATE

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
1/16/21 10:07 P

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limes

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
1/16/21 10:00 P

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KALE

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
1/9/21 10:55 P

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juiced

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
1/8/21 10:56 P

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ICED

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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171.25
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L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
1/5/21 10:24 P

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Herbs

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
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Posts: 517,595
1/4/21 10:16 P

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GRAPES

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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192.5
171.25
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L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
1/2/21 9:45 A

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flavor

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
1/1/21 10:06 P

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eggs

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
1/1/21 7:11 P

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dunking

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/30/20 9:48 P

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cold water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/30/20 4:04 P

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bath

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/29/20 10:23 P

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allspice

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
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L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/29/20 9:45 P

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zero degrees

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/28/20 10:04 P

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yams

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/28/20 9:48 P

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xtra sauce

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/27/20 9:48 P

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warm

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
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192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/27/20 9:01 P

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Velouté

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/26/20 10:10 P

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unit

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/26/20 3:42 P

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toss

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/24/20 10:14 P

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steam

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/24/20 1:48 P

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reduce

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/23/20 10:47 P

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QUICK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/22/20 11:05 P

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poach

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/20/20 10:32 P

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oven

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/20/20 3:56 P

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NEEDLING

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
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12/20/20 11:12 A

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mince

My life tomorrow will be the result of my attitudes and the choices I make today.




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12/15/20 8:20 P

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Liaison

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/14/20 10:24 P

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KITCHEN

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/14/20 10:13 P

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JULIENNE

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/14/20 9:59 P

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ice

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/14/20 9:28 P

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HULL

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/12/20 10:34 P

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FRY

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/12/20 7:54 P

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grilling

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/10/20 11:00 P

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fresh

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/10/20 7:30 P

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escallop

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/9/20 10:56 P

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diced

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/9/20 9:46 P

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Caramelize

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/8/20 10:58 P

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BROIL

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/7/20 8:48 P

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Au Gratin

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/6/20 10:13 P

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zest

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/6/20 2:52 P

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yeast

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/5/20 10:34 P

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xtra servings (left overs)

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/5/20 2:57 P

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water based cooking

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/3/20 10:09 P

Community Team Member

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veggie stir fry

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/3/20 5:38 P

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under pickeled

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,600,487)
Fitness Minutes: (559,600)
Posts: 517,595
12/2/20 10:46 P

Community Team Member

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TASTE

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 241,622
12/2/20 9:39 P

Community Team Member

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stir fry

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 240
0
943.75
1887.5
2831.25
3775

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