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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/16/19 7:34 A

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STEW

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11/15/19 11:50 P

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pews

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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11/15/19 10:18 P

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paws

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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11/15/19 7:02 A

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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/15/19 6:46 A

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ZAPS

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11/14/19 6:26 A

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CAPS

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11/13/19 11:25 P

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taps

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
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2831.25
3775
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11/13/19 10:56 A

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pats

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11/13/19 6:29 A

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MAPS

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11/12/19 10:59 P

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ramp

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
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2831.25
3775
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11/12/19 10:27 A

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mars

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11/12/19 12:22 A

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cars

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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171.25
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,181
11/11/19 10:50 P

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bars

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/11/19 6:14 A

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CRAB

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11/10/19 11:00 P

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cram

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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943.75
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2831.25
3775
SHARONCAPPS Posts: 15,277
11/10/19 10:03 A

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mark

 current weight: 113.4 
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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/10/19 7:40 A

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PARK

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11/9/19 10:54 P

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part

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 233,181
11/9/19 1:24 P

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trap

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
SHARONCAPPS Posts: 15,277
11/9/19 11:35 A

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mart

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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/9/19 6:31 A

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TART

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11/8/19 9:07 P

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cart

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
SHARONCAPPS Posts: 15,277
11/8/19 3:05 P

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scar

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CAROLYN0107's Photo CAROLYN0107 Posts: 31,434
11/8/19 12:14 P

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Scab

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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L*I*T*A*'s Photo L*I*T*A* Posts: 233,181
11/8/19 10:22 A

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scat

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/8/19 6:02 A

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SCAN

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11/7/19 5:18 P

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Cans

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 1.6 
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,181
11/7/19 2:34 P

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cats

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/7/19 6:32 A

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MATS

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11/6/19 3:33 P

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rats

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
SHARONCAPPS Posts: 15,277
11/6/19 7:07 A

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drat

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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/6/19 6:30 A

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BRAT

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11/5/19 11:31 P

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bark

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 233,181
11/5/19 9:41 P

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carb

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
SHARONCAPPS Posts: 15,277
11/5/19 4:26 P

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barb

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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/5/19 7:16 A

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BARK

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11/4/19 11:09 P

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mark

Edited by: L*I*T*A* at: 11/4/2019 (23:09)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
SHARONCAPPS Posts: 15,277
11/4/19 2:21 P

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park

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11/4/19 6:22 A

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DARK

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11/3/19 5:38 P

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dork

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/3/19 7:21 A

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FORK

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11/3/19 12:15 A

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tork

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
CAROLYN0107's Photo CAROLYN0107 Posts: 31,434
11/2/19 4:20 P

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Cork


Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 1.6 
0
2.5
5
7.5
10
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/2/19 9:44 A

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WORK

 February Minutes: 865
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Posts: 497,251
11/2/19 12:38 A

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wore

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 233,181
11/1/19 7:37 P

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sore

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
CAROLYN0107's Photo CAROLYN0107 Posts: 31,434
11/1/19 5:34 P

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Tore


Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 1.6 
0
2.5
5
7.5
10
ILENEJ SparkPoints: (177,447)
Fitness Minutes: (175,968)
Posts: 250
11/1/19 2:15 P

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core

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11/1/19 11:10 A

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cork

 current weight: 113.4 
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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,565
11/1/19 7:05 A

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WORK

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