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BREN1198's Photo BREN1198 SparkPoints: (6,393)
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Posts: 156
10/2/19 7:45 P

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~Brenda~

**Improvement, not perfection!**

PST - Washington State


 current weight: 197.6 
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CHRISSYWILSON80's Photo CHRISSYWILSON80 SparkPoints: (94,954)
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Posts: 5,903
10/2/19 10:21 A

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Christina - Central Time Zone (CST)

"Only I can change my life, no one can do it for me." - Carol Burnett


 current weight: 253.6 
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LEGENDIS's Photo LEGENDIS SparkPoints: (100,728)
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Posts: 4,747
10/1/19 3:38 P

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Deb
Eastern Standard Time

X-Weighted #22-Wild Wolves
2019 Fall 5% Challenge-Starfish
Biggest Loser Winter Challenge-Emerald Gems Sleigh Bell Slim Down


 current weight: 173.4 
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MRPEABODY's Photo MRPEABODY SparkPoints: (70,954)
Fitness Minutes: (51,851)
Posts: 2,305
9/30/19 11:57 A

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Jackie / Mrpeabody
EST Florida
Spirited Under Dawgs -Fall 2019 5% Challenge


 current weight: 190.1 
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NANALULU2's Photo NANALULU2 Posts: 159
9/29/19 2:11 P

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Ask Believe and Receive


 Pounds lost: 6.0 
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SPARKFRAN514's Photo SPARKFRAN514 Posts: 63,867
9/28/19 2:24 P

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9/21 class reunion I am in the rose dress wt 142
1/12/12 wt. was 200 pounds
Close to goal wt of 135 pounds

Edited by: SPARKFRAN514 at: 9/28/2019 (14:25)

Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 140.0 
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MNABOY's Photo MNABOY Posts: 56,475
9/26/19 11:44 P

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working on it, got to get more tape to put the pictures together.

CST
Rusty
Mississippi River Delta


 current weight: 315.4 
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LAURIE_ANN_T's Photo LAURIE_ANN_T Posts: 41
9/26/19 8:52 P

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I added this to a post on my page some days ago . I've never been fond of doing before pics...or posting them in a public forum. However, this past January, my hubby and I joined a "body composition" challenge at our local gym. They required us to each do a "body scan." I didn't think anything of it until I got the picture in my email. emoticon Holy....freaking...crap!!! Nothing like seeing yourself as a gray blob. Ugh. Well, evidently it wasn't incentive enough. I gained another 10 pounds. emoticon emoticon I'm really looking forward to the upcoming challenge. Challenges are always easier with the support of a good community. emoticon

Edited by: LAURIE_ANN_T at: 9/26/2019 (20:52)
~ Laurie

"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." ~Ralph Waldo Emerson


 current weight: 190.2 
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CANYON_GAL's Photo CANYON_GAL Posts: 507
9/26/19 3:58 P

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Taken during work, last Friday

Edited by: CANYON_GAL at: 9/26/2019 (16:00)
Quitters never win, Winners never quit

Sunny
Death Valley National Park, California
Pacific Time Zone



 current weight: 196.2 
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TANYA602's Photo TANYA602 Posts: 1,481
9/26/19 12:01 P

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I am in maintenance so I don't expect a big change, but will do this.

Tanya
Sequim, WA

"Somebody said they saw me, swinging the world by the tail
Bouncing over a white cloud, killing the blues."
Robert Plant/Allison Krauss


340 Maintenance Weeks
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AFERRARI's Photo AFERRARI Posts: 68,006
9/26/19 10:19 A

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









OHANAMAMA's Photo OHANAMAMA Posts: 27,774
9/26/19 9:56 A

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I'll get a before pic, but I highly doubt I'll post it anywhere public.

Renee, AR, USA, CST ~ Live Aloha! ~
Where’s your will to be weird?
Whatever is good for your soul, do that.
Lose your excuses, find your success.
Your body achieves what your mind believes.
Will what you're eating help or hinder your health?


 Pounds lost: 50.4 
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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (395,232)
Fitness Minutes: (374,162)
Posts: 17,418
9/26/19 8:40 A

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My profile picture was taken 2 weeks ago

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
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FRANKIEKNIGHT3's Photo FRANKIEKNIGHT3 SparkPoints: (8,153)
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Posts: 759
9/26/19 8:00 A

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I will do this this weekend and upload it to my page and blog

Edited by: FRANKIEKNIGHT3 at: 9/26/2019 (09:00)
New start New me


 current weight: 244.0 
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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,315
9/25/19 11:52 P

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Ok, will take a pic.

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
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YELNOLYLUJ's Photo YELNOLYLUJ Posts: 204
9/25/19 9:10 P

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Okay . Will take A Pic !! emoticon And I have put sorting post irst,First emoticon

Edited by: YELNOLYLUJ at: 9/26/2019 (12:17)
Let's Work Together!


 current weight: 325.0 
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KALISWALKER's Photo KALISWALKER Posts: 23,047
9/25/19 11:36 A

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emoticon emoticon emoticon

We have done activities to help track our progress. Let's do one more for a Non-Scale Victory (NSV) - take a before picture this week and if you like you post it on your page. At the end of the challenge take another picture so you can see the difference 5% makes. Thinking of that future picture can help you visualize your success.

Save the outfit so you can wear it in your AFTER picture!

If you are catching up on earlier Activities

www.sparkpeople.com/myspark/team_mes
sa
geboard.asp?board=34300x71248


Did you notice the 'Sorting Post on Top' button? Click it to 'Sorting First Post on Top' to make it easier to read the countdown activities.

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 190.6 
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