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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (275,412)
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6/13/21 11:31 A

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Annie's organic refrigerated cinnamon rolls (1 serving) with big glass cold organic original soy milk, Morning Star Farms "bacon strips" 4 strips, fresh organic strawberries.

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6/12/21 9:01 A

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Egglands Best 3 cheese omelet, Thomas original English muffin (toasted) with Apricot Preserves, 2 (8 oz) servings orange juice with some pulp.


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6/11/21 10:22 A

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1 serving Cascadian Farms organic cereal (Honey Oat Crunch) 1 serving almond milk
1 serving organic red grapes. 1 serving orange juice, 1 serving cocktail peanuts

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6/10/21 10:23 A

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Cool overcast morning: Having bowl of hot oatmeal with flax seeds, Smart Balance Spread, serving of oven roasted red potatoes, Smoothie made with organic fruit (cherry, blueberry, banana ,raspberry, acai) & kale and almond milk.

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6/8/21 12:48 P

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I was looking at this particular egg replacement and curious about how it would taste! Thanks for the review, I'll give it a try now!

SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (275,412)
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6/8/21 12:43 P

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Cool & rainy so another hot oatmeal with flax seeds kind o day, Tried "Just Egg" for the first time (plant based "scrambled eggs") I was impressed with how good it is texture & taste-wise. Fruit was some fresh organic blueberries and a green smoothie with pineapple, Kale, Coconut & Lime.

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6/8/21 12:28 P

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I'm a newbie plant-based eater. This morning I went for oatmeal and coffee with oatmilk as creamer because that early in the morning I couldn't think of anything creative. Lol.

LETSGOPLAY's Photo LETSGOPLAY Posts: 14,113
6/7/21 1:02 P

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Hot here- so green smoothie

~Em~

“All good things are wild and free.” -Henry David Thoreau




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6/7/21 8:50 A

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It's a cool rainy morning so a bowl of hot oatmeal hit the spot. Enjoying a bowl of fresh organic blackberries and a cup of orange juice.

Edited by: SWEETMAGNOLIA2 at: 6/7/2021 (10:50)
Jeanette
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6/6/21 12:50 P

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1 serving organic oatmeal with flax seeds, Smart Balance spread, 1 serving low fat blueberry yogurt, 1 fresh ripe peach.

Jeanette
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6/5/21 12:19 P

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2 breakfast sandwiches (light multigrain English muffins with marionberry jam & Morningstar Farms breakfast patties) , 1 serving black cherry lowfat yogurt with probiotics, 1 fresh ripe sweet peach, 1 bowl organic sweet green grapes.

Edited by: SWEETMAGNOLIA2 at: 6/5/2021 (12:21)
Jeanette
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6/4/21 11:01 A

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1 bowl organic steel cut oats with Smart Balance spread, 1 serving peach low fat yogurt with probiotics, 1 serving Brazil nuts, 2 servings cranberry pomegranate juice.

Jeanette
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6/3/21 1:10 P

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1 serving bowl of organic steel cut oats with Smart Balance
1 light multigrain English muffin with blueberry preserves & 1 Morningstar Farms breakfast pattie
1 cup Cranberry Pomegranate juice

Jeanette
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6/2/21 9:14 A

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1 serving bowl of Oatmeal with flax
Smart Balance
1 serving Organic Applesauce
4 pitted Dates
1 serving brazil nuts



Edited by: SWEETMAGNOLIA2 at: 6/2/2021 (12:22)
Jeanette
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6/1/21 10:01 A

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Oatmeal with Flax seeds and Smart Balance, 1 cup Silk Original Soy milk, 1 banana, 1 small avocado.

Jeanette
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5/31/21 2:47 P

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2 medium hard boiled eggs, Multigrain English Muffin toasted with Smart Balance & Apricot Preserves, 1 Morning Star Farms Breakfast Pattie, 1 serving Organic Applesauce, 1 Banana, 1 serving Silk Original Soy Milk.

Edited by: SWEETMAGNOLIA2 at: 5/31/2021 (14:47)
Jeanette
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5/30/21 9:24 A

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(Double Post)

Edited by: SWEETMAGNOLIA2 at: 5/30/2021 (09:43)
Jeanette
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5/30/21 9:16 A

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Sunday morning breakfast: Multigrain English Muffin (toasted) with Marion Berry Jam & Morning Star Farms Breakfast Pattie ( A healthier version of sausage & biscuit sandwich).
1 serving dark chocolate almond milk, small handful of peanuts, 1 banana, 1 serving canned mandarin oranges.

Edited by: SWEETMAGNOLIA2 at: 5/30/2021 (09:42)
Jeanette
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5/29/21 9:16 A

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Bowl of hot oatmeal with flax seeds, Smart Balance Spread, 1 banana, 1 tangelo, 1 cup unfiltered organic apple juice, 1 serving roasted pecans.


Jeanette
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5/28/21 10:13 A

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1 bowl of hot oatmeal with flax seeds, Smart Balance Spread,1 serving Dark Chocolate Almond Milk, 1 serving unsweetened organic applesauce, 1 serving fresh organic blueberries

Jeanette
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5/27/21 9:26 A

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Big bowl whole grain cereals (Bite sized Shredded Wheat, Uncle Sam, Grapenuts) topped with 1 sliced banana and 1 serving fresh organic blueberries & generous amount of unsweetened almond milk.

Jeanette
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5/26/21 10:31 A

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1 Serving Oatmeal with Smart Balance and 1 serving Original Silk Soy Milk
1 Serving fresh organic Blackberries
1 Serving organic Pear Juice

Jeanette
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5/25/21 9:32 A

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Almond Butter Granola, Raisins, Soy Milk, Orange Juice

Jeanette
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5/24/21 1:59 P

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Bowl of oatmeal with a little Smart Balance Spread. 1 cup soy milk, 1 banana, 1 serving fresh organic blackberries

Jeanette
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5/23/21 9:18 A

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1 serving (stack of 3 flapjacks) Kodiak High Protein 100% Whole Grain
Smart Balance Spread & Maple Syrup
1 serving (2 links) Morning Star Farm plant based sausage
1 Banana
Red Grapes
1 serving Orange Juice

Jeanette
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5/22/21 5:36 P

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Bowl of almond butter granola with unsweetened almond milk, 1 banana, 1 serving unsweetened organic applesauce, 8 oz orange juice

Jeanette
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4/23/21 9:38 A

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1 slice Dave's Killer Bread (Good Seed) toasted with 1 serving creamy (no salt or sugar) cashew butter, 1 serving organic unsweetened honey crisp applesauce, 1 tangelo, 1 serving strawberry lingonberry traditional skyr with probiotics,1 serving organic plant based chocolate banana milk.

Jeanette
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4/18/21 11:12 A

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1 serving maple & brown sugar oatmeal
1 serving plain organic West soy milk
1 medium ripe banana with 1 serving creamy (no salt or sugar) cashew butter
1 serving unsweetened applesauce
1 tangelo


Jeanette
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3/28/21 2:30 P

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2 organic multigrain waffles( 1 serving) with 1 T Smart Balance Light & 1/4 C organic maple syrup
2 Morningstar Farms Breakfast Patties
2 tangerines
1 serving Silk chocolate Almond Cashew Milk


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NEWAGAIN's Photo NEWAGAIN Posts: 1,942
3/22/21 2:36 P

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Omelet using JUST egg and Field Roast Italian Sausage crumbled, 100% whole wheat toast w/Blackberry Jam.

Pamela...Southeast Texas

*********

I will not complain about aging because we have no control over that, but, none of us should allow our bodies to decay/rot which is all voluntary. It is up to each of us to do three things: exercise, use good nutrition, and commit to something or someone that brings us joy daily for the rest of our lives. (excerpt from Next Year Younger For Women book). My new motto!


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LETSGOPLAY's Photo LETSGOPLAY Posts: 14,113
6/9/20 10:10 A

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Made a no oil small pinch of black salt tofu and veg scramble emoticon
melon and avo toast

~Em~

“All good things are wild and free.” -Henry David Thoreau




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LETSGOPLAY's Photo LETSGOPLAY Posts: 14,113
6/8/20 11:13 A

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greens and fruit smoothie

~Em~

“All good things are wild and free.” -Henry David Thoreau




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1/7/20 7:32 A

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Scrambled tofu with scallions
Apple
Mixed nuts


Edited by: SWEETMAGNOLIA2 at: 1/7/2020 (07:38)
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1/3/20 1:29 P

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Shredded Wheat
Plain soy milk
golden raisins

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1/1/20 10:39 A

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Shredded Wheat
Plain soy milk
Unsweetened applesauce
Roasted mixed nuts


Jeanette
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12/31/19 6:08 A

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Steel cut oats with soy milk, prunes, homemade applesauce

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12/29/19 8:42 A

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Whole grain corn grits, egg, vegan sausage pattie with red pepper jam lightly spread on top, homemade unsweetened applesauce

Edited by: SWEETMAGNOLIA2 at: 12/29/2019 (08:43)
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CD23641654 Posts: 1,005
12/29/19 3:55 A

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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (275,412)
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12/3/19 8:23 P

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Left-over General Tso Tofu & Brown Rice

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JLOVEDAILY's Photo JLOVEDAILY Posts: 710
12/3/19 6:52 P

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My potato soup, just really craving a warm bowl of deliciousness! emoticon

I can do anything through Christ who strengthens me"
JLOVEDAILY's Photo JLOVEDAILY Posts: 710
11/27/19 3:23 P

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Daves Killer Seed toast with hummus and tomato

I can do anything through Christ who strengthens me"
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11/24/19 3:07 P

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Made from scratch Buttermilk Pancakes with Maple Syrup
veggie sausage links
homemade chunky applesauce

Jeanette
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11/23/19 7:25 A

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chocolate banana smoothie with flax, hemp and chia seeds
homemade whole grain toast with Smart Balance spread







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11/20/19 11:04 A

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savory oatmeal with mushroom and spinach (from the red engine cookbook)

I can do anything through Christ who strengthens me"
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11/5/19 2:28 A

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10/27/19 6:10 P

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Sounds good. Thanks for the spice mix recipe. I also had scrambled tofu for breakfast this morning, steel cut oats and a fruit salad with apples, grapes, walnuts, craisins and vanilla yogurt (kind of like Waldorf).

Edited by: SWEETMAGNOLIA2 at: 10/27/2019 (18:11)
Jeanette
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JLEFAE's Photo JLEFAE Posts: 205
10/27/19 12:30 P

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Wow, looks like things have been pretty quiet on here lately.
Today I made the BEST tofu scramble I have ever made - and I have been making this stuff for about 25 years!
I think the difference was the spice mix I used. It was a mix I made the other day to put on roasted sweet potatoes. Also lots of onion, garlic, minced ginger, and tamari.
Here's the mix:
1 tsp. curry powder
1/2 tsp. turmeric
1/2 tsp. powdered ginger
1/2 tsp. salt
Of course, I only used a couple of tsps of the mix on my scramble.
And to be honest, it kind of tasted like a really good hot dog!
I ate it wrapped in corn tortillas.
Enjoy!

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JLEFAE's Photo JLEFAE Posts: 205
6/15/19 11:42 A

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Hi everybody! I haven't posted to this group in like a year...sorry about that! But I have gained back all the weight I worked so hard to lose last year, so I need to stay accountable!
This morning I am having Apple-spice oatmeal with chia and walnuts (all homemade, no packages!)
I also had a matcha latte made with almond milk and stevia. I always add a little ashwaganda to that for de-stress and hormone health.
Have a delicious day!

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