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DS9KIE's Photo DS9KIE SparkPoints: (550,082)
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1/27/15 3:44 P

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that is emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
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Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
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THE SALAD IS THE MAIN DISH


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POTRIDGE's Photo POTRIDGE Posts: 5,221
1/26/15 12:06 P

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Awesome news! I've been taking a turmeric capsule twice a day for many years to help with joint and arthritis pain. I find it very helpful. This news is a bonus. Thanks for sharing!!!!!

DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


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COSMICWATCHER's Photo COSMICWATCHER Posts: 1,018
1/24/15 3:34 P

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turmeric affects your omega 3 levels in various and multiple ways:



foodrevolution.org/blog/turmeric-may
-b
oost-vegetarian-brains-omega-3-dha-lR>evels-nih-research-reveals/


another good news for the vegan Community. hurray!!! ;D

PS: please share with as many veg teams as you can. ;)

I'm doing a 21 days no binge streak. FOR ME, it's been TREMENDOUSLY helpful to be accountable to other people and to compete against myself. Please join us if you think it'll work for you too: www.sparkpeople.com/myspark/team_mes
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Joanne


'If a little dreaming is dangerous, the cure for it is not to dream less but to dream more, to dream all the time.'

Happiness is a form of courage.



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