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VEGEBET's Photo VEGEBET SparkPoints: (18,511)
Fitness Minutes: (9,585)
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12/10/14 12:28 P

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There are so many good sources on the web, whatever diet choices you make. Currently I am working on the McDougall plan. See this website: https://www.drmcdougall.com/health/educati
on/free-mcdougall-program/

The recipes are not specific for Holidays, but many are great for dish to pass events during the Holiday season.

Be here now. Do what you can do now.


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HLKLJGK's Photo HLKLJGK SparkPoints: (45,330)
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12/3/14 2:44 P

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Hi veg*ns!

It's that time of year again. Often, we find ourselves at parties and dinner with work, family and friends. And we often have to contribute a dish that will satisfy meat-eaters as well as vegetarians and vegans. What's your go-to holiday dish? Let's hear all about it below. I'd be happy to see recipes posted or linked, too - pictures even!

Happy Holiday Season!
Heather

Heather
Co-Leader of the Vegetarian Spark Team
Come join us! teams.sparkpeople.com/vegetarians


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