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KAYLA200 Posts: 956
2/28/08 1:23 P

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My mom goes to it and it helps her. It's really good for added support especially if you don't get enough at home and it's an easy way to find people who have similar goals as you do.

 current weight: 160.0 
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MRSJGKENT Posts: 340
2/27/08 8:38 P

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I try tops befor .It was a great support place the one I went to folded up never found another one around here

 current weight: 140.0 
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LULU7485's Photo LULU7485 Posts: 249
2/26/08 11:21 A

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GREAT THANKS

 current weight: 224.0 
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MLGMOM's Photo MLGMOM SparkPoints: (8,882)
Fitness Minutes: (2,964)
Posts: 308
2/26/08 11:08 A

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TOPS (Take Off Pounds Sensibly) is a weight loss support group. They do not provide a diet - they focus on supporting you in a diet/weight loss goal that your dr assigns. You can check them out online at tops.org/ . If you want to know more, just send me a spark mail.

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LULU7485's Photo LULU7485 Posts: 249
2/26/08 10:36 A

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WHAT EXACTLY IS TOPS emoticon

 current weight: 224.0 
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MLGMOM's Photo MLGMOM SparkPoints: (8,882)
Fitness Minutes: (2,964)
Posts: 308
2/11/08 2:29 P

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Want any info on TOPS - just give me a shout!! Great group in Franklin, OH. I'll love to introduce you to a local group for you.

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BEVANNE2 Posts: 40
2/10/08 6:58 P

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I just recently quit TOPS but it is a good organization as long as you have a successful group. My group recently folded after 4o years because we couldn't get the membership numbers up. I went for almost 3 years and this is why I now belong to Sparks. Tops has weekly programs and weekly dues and an annual membership. Weigh in is once a week. It is very inexpensive in comparison to Weightwatchers. They also have specail recognition days (rally) where many are honoured for their success. You can go to a meeting and just sit in on it and see if you feel you are going to like it or not. Good Luck.

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2CUTE2BFAT4EVER's Photo 2CUTE2BFAT4EVER Posts: 3,353
2/9/08 6:09 P

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I just learned there's a TOPS meeting on Friday nights really close to my house. Does anyone attend TOPS? Could someone please give me some more info.
Thanks,
Dani

Start Weight: 214 pounds
Goal 1: Get under 200 pounds.




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