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CONEJO81's Photo CONEJO81 Posts: 745
1/26/10 4:04 P

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none for me today as of yet. School started yesterday trying to get organized emoticon

Conejo81~Lisa
~~~Carpe Diem~~~

~~2012 Goal~~
*1500 Bike Miles
*Go on 4 bike rides 25+miles (1)
*One 40 miles+


 Pounds lost: 14.6 
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ZAPME911's Photo ZAPME911 SparkPoints: (26,862)
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1/26/10 9:49 A

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Wow. I have pretty much blown this challenge! I will not make excuses for myself. All I can do is try to take these last few days of the month and finish strong! Hopefully that will help jump start me to a better February.

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CONEJO81's Photo CONEJO81 Posts: 745
1/25/10 7:27 P

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840 total

Conejo81~Lisa
~~~Carpe Diem~~~

~~2012 Goal~~
*1500 Bike Miles
*Go on 4 bike rides 25+miles (1)
*One 40 miles+


 Pounds lost: 14.6 
0
28
56
84
112
DAPHNE137's Photo DAPHNE137 SparkPoints: (171,524)
Fitness Minutes: (85,642)
Posts: 15,935
1/25/10 12:03 A

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1/24 - 11 min bootcamp

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CONEJO81's Photo CONEJO81 Posts: 745
1/23/10 1:44 P

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715 minutes- this month so far

Conejo81~Lisa
~~~Carpe Diem~~~

~~2012 Goal~~
*1500 Bike Miles
*Go on 4 bike rides 25+miles (1)
*One 40 miles+


 Pounds lost: 14.6 
0
28
56
84
112
DAPHNE137's Photo DAPHNE137 SparkPoints: (171,524)
Fitness Minutes: (85,642)
Posts: 15,935
1/22/10 8:23 P

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1/22 - 6 min bootcamp, 38 min elliptical

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Posts: 15,935
1/21/10 11:03 P

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1/21 - 10.5 bootcamp, 30 elliptical

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1/20/10 11:42 P

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1/20 - 5.5 min bootcamp, 30 min dancing

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1/19/10 11:01 P

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1/19 - 6 min bootcamp, 30 min elliptical, 40 min gardening

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1/18/10 3:53 P

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1/18 - 8 min bootcamp, 11 min hip & glutes video, 30 min elliptical

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1/15/10 12:39 A

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1/14 bootcamp 5-1/2, 30 min elliptical

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1/14/10 12:15 A

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1/13 30 min elliptical, 10 cardio kickboxing video, 5-1/2 bootcamp day 4

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1/12/10 10:55 P

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1/12 30 elliptical, 8 min bootcamp, 15 yoga = total 8 hrs. 23 min

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1/11/10 2:10 P

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1/11 - 30 min, elliptical, 8 min bootcamp day 9, 6.5 hip, glute, thigh video
total 7 hrs. 12-1/2 min

Edited by: DAPHNE137 at: 1/11/2010 (14:14)
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CONEJO81's Photo CONEJO81 Posts: 745
1/11/10 1:42 P

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10 miles on the bike= 50 minutes emoticon


Conejo81~Lisa
~~~Carpe Diem~~~

~~2012 Goal~~
*1500 Bike Miles
*Go on 4 bike rides 25+miles (1)
*One 40 miles+


 Pounds lost: 14.6 
0
28
56
84
112
DAPHNE137's Photo DAPHNE137 SparkPoints: (171,524)
Fitness Minutes: (85,642)
Posts: 15,935
1/11/10 12:26 A

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1/10 11 min bootcamp day 1

Edited by: DAPHNE137 at: 1/11/2010 (00:27)
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CONEJO81's Photo CONEJO81 Posts: 745
1/10/10 2:59 P

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so far 45 miles on the bike the past week. thats 4 hours and 20 mins- total

Conejo81~Lisa
~~~Carpe Diem~~~

~~2012 Goal~~
*1500 Bike Miles
*Go on 4 bike rides 25+miles (1)
*One 40 miles+


 Pounds lost: 14.6 
0
28
56
84
112
DAPHNE137's Photo DAPHNE137 SparkPoints: (171,524)
Fitness Minutes: (85,642)
Posts: 15,935
1/9/10 11:52 P

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1/8 - bootcamp day 6, 30 min. elliptical
1/9 - bootcamp day 7, 30 min. elliptical

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1/9/10 12:49 A

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1/7 Bootcamp day 5 and 35 minutes walking

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CATNIPS's Photo CATNIPS SparkPoints: (0)
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1/8/10 11:35 P

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1/8 - Wii Fit Plus & Walking = 120 mins.

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1/7/10 2:29 A

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1/6 - 30 dancing

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RONLYNN57 SparkPoints: (0)
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1/6/10 10:38 P

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1/6-gazelle 40 mins.

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1/6/10 2:03 A

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1/5

Wii Fit Plus & Walking - 120 mins.

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DAPHNE137's Photo DAPHNE137 SparkPoints: (171,524)
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1/6/10 12:21 A

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1/5

bootcamp video - 10 min
rhytmatic stretching 10 min
elliptical - 30 min
calisthenics - 8 min

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ZAPME911's Photo ZAPME911 SparkPoints: (26,862)
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1/5/10 8:53 A

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I am just seeing this, but I am in! I've been sick for this first few days of the year, so was not moving much. I will make up for it the rest of this month! Great challenge!

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CATNIPS's Photo CATNIPS SparkPoints: (0)
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1/4/10 11:03 P

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1/4 - Bootcamp Video 10 mins
Walking-90 mins
Wii Fit Plus Cardio 10 mins

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DAPHNE137's Photo DAPHNE137 SparkPoints: (171,524)
Fitness Minutes: (85,642)
Posts: 15,935
1/4/10 9:42 P

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1/4 - 30 min. elliptical

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CONEJO81's Photo CONEJO81 Posts: 745
1/4/10 8:40 P

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WooHoo cleaned the house a bit and garden for 30 minutes... got to get a jump start on the weeds :)

Conejo81~Lisa
~~~Carpe Diem~~~

~~2012 Goal~~
*1500 Bike Miles
*Go on 4 bike rides 25+miles (1)
*One 40 miles+


 Pounds lost: 14.6 
0
28
56
84
112
DAPHNE137's Photo DAPHNE137 SparkPoints: (171,524)
Fitness Minutes: (85,642)
Posts: 15,935
1/3/10 10:40 P

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did bootcamp day one - 11 minutes; 13 minutes of creative dance

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CONEJO81's Photo CONEJO81 Posts: 745
1/3/10 7:24 P

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Walked to starbucks and got a coffee-30 minutes roundtrip

Conejo81~Lisa
~~~Carpe Diem~~~

~~2012 Goal~~
*1500 Bike Miles
*Go on 4 bike rides 25+miles (1)
*One 40 miles+


 Pounds lost: 14.6 
0
28
56
84
112
DAPHNE137's Photo DAPHNE137 SparkPoints: (171,524)
Fitness Minutes: (85,642)
Posts: 15,935
1/2/10 12:29 A

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20 minutes on elliptical

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SAGENTUS's Photo SAGENTUS SparkPoints: (0)
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1/1/10 10:20 P

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20 minutes on the stationary bike tonight. Man am I out of shape!

M.Jaye

October Goals:
500 Spark Points
15 minutes exercise everyday
2 pounds

“Goals that are not written down are just wishes. ” - unknown


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CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (243,003)
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1/1/10 9:54 P

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Count me in!

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MURRINER04's Photo MURRINER04 Posts: 97
1/1/10 9:41 P

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im in

"...Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise." Phil 4:8


 Pounds lost: 14.8 
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DAPHNE137's Photo DAPHNE137 SparkPoints: (171,524)
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Posts: 15,935
12/30/09 7:25 P

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I'm in.

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SAGENTUS's Photo SAGENTUS SparkPoints: (0)
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12/30/09 11:25 A

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OK Friends - I've been gone, but am back now and ready to get healthy again!

I challenge you to AT LEAST 15 minutes of cardio EVERY SINGLE DAY in January (remmber, I'm restarting, so I'm moving slow!).

Who's in?

M.Jaye

October Goals:
500 Spark Points
15 minutes exercise everyday
2 pounds

“Goals that are not written down are just wishes. ” - unknown


 current weight: 217.0 
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