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FLUFFYWONKENOBE Posts: 2,030
1/29/14 6:56 P

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I love eggs, but don't eat them often (once every couple weeks or so maybe). Adding one egg to my day will cause me to go over on cholesterol. I don't care too much for the egg substitutes, although they are better now than they used to be. I will use it for scrambled eggs occasionally or in a recipe that calls for eggs. My favorite way to eat them is sunny side up with just a thin white coat over the yolk, on a piece of toast with a side of bacon.

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SEDONACAT's Photo SEDONACAT SparkPoints: (149,351)
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1/28/14 7:45 P

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I like them but prefer to eat them later in the day...scrambled with gost cheese and basil.Great source of vit. D and protein.

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MOM2ACAT's Photo MOM2ACAT SparkPoints: (190,535)
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1/28/14 6:46 P

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I love eggs and eat them often. They are one of the few foods I can tolerate if I am having a bad day with my gastorparesis. I eat them just about every way except fried.


My name is Shari; I have been a Sparker since July 2006, I am now in hospice care for metastatic breast cancer, but I'm not letting cancer stop me from Sparking!

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne



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CARPROTH's Photo CARPROTH Posts: 19,324
1/28/14 5:04 P

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One night a week is omelette night - whatever veggies, cheese, meats, etc. we can scrounge from the fridge/pantry go into the omelet de jour. Some results are great and we make an effort to recreate at a later date, others get loaded with salsa or ketchup and we play "eating while in the middle of a siege." and just get it down

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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MAURIZIA's Photo MAURIZIA Posts: 13,588
1/28/14 12:03 P

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Love eggs but limit myself to no more than 3 eggs per week. I will sometimes substitute egg whites or egg substitutes in recipes.

Mauri, EASTERN TIME ZONE, NEW ENGLAND

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - St. Francis of Assisi

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” —Saint Francis de Sales


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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,468
1/28/14 10:56 A

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This week our food is Eggs, easy, simple, generally inexpensive. Do you like eggs, are you aware of their nutritional content? How many eggs gives us too much cholesterol for they day? Check your nutrition tracker to stay on top of what you are eating. emoticon

So gives eggs a try this week, breakfast, lunch, dinner, snacks or a recipe, you will enjoy it!

Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




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