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LANNIEMANUEL's Photo LANNIEMANUEL SparkPoints: (95,182)
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7/2/13 6:59 A

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sadly i have let my workouts slide. so i am going to work towards, moring runs, and bike riding in the evening. and either kayaking or snorkeling on the weekend.

If you can, help others; if you can not do that, at least do not harm them. ~ his Holiness the 14th Dalai Lama.



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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,499
6/21/13 10:51 A

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Summer is here! emoticon emoticon emoticon

Let's make working out a regular habit this season. Have you been exercising at least 3 times a week or more? Do you want to add a little more, maybe start something new, try a hiking or biking adventure? How about swimming, water aerobics or, kayaking? Post here to share your workouts, which may be journey of exploration? Anyone going to a cave or National park this summer, post what you please here! Let's all make our summer an amazing exploration of fitness activities intermingled with enjoying the beauty of the world we live in.

Go for it! emoticon emoticon emoticon emoticon

Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




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