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MEMARE's Photo MEMARE Posts: 2,365
12/31/12 9:43 P

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Here's a good article on Dr. Mercola's site about the dangers of sugar. Especially High Fructose Corn Syrup and artificial sweetners. emoticon

articles.mercola.com/sites/articles/
ar
chive/2012/05/07/the-sweetener-that-R>is-more-dangerous-than-alcohol.aspx


Edited by: MEMARE at: 12/31/2012 (21:44)
~~If your dog is fat, you're not getting enough exercise. ~~ ~Author Unknown

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EST~ GA, USA


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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,490
12/8/12 7:31 P

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I plan on getting back to this, actually misplaced the info.

emoticon

Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




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BRAVEONE92's Photo BRAVEONE92 SparkPoints: (0)
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11/5/12 11:11 P

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I just joined a team dealing with sugar. I have done no posting yet. My
brother & his wife cut all white sugar out of their diets, that is all they
did. Both have lost 20 pounds as of yesterday. My brother looks like
a different man, really great.

I look forward to reading your posts Inga.

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,490
11/3/12 11:25 A

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There are so many types of sugar, do you have problems with eating too much sugar? Do you check how much you actually consume? Be aware of hidden sugars. I will be posting types of sugars that exist, and as cancer fighters and survivors, eating less sugar is emoticon . Please add any info. you come across as well.


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Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




 current weight: 174.2 
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