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NOSALTMAN1's Photo NOSALTMAN1 Posts: 2,012
7/20/19 4:24 A

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7/19 5.93 miles
New Team Total: 1257.88

TCANNO's Photo TCANNO Posts: 96,702
7/19/19 7:58 P

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19/7 10.1 miles
New Team Total: 1251.95

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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MOMMA48's Photo MOMMA48 Posts: 709,373
7/19/19 7:55 A

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7/18: 13.68 miles

New Team Total: 1241.85

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/18/19 4:54 P

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18/7 13.4
New Team Total: 1228.17

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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MOMMA48's Photo MOMMA48 Posts: 709,373
7/18/19 10:02 A

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7/17: 15.15 miles

New Team Total:1214.77

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
NOSALTMAN1's Photo NOSALTMAN1 Posts: 2,012
7/18/19 8:17 A

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7/17: 4.12 miles

New Team Total: 1199.62 miles

MOMMA48's Photo MOMMA48 Posts: 709,373
7/17/19 7:23 P

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7/16: 9.77 miles

New Team Total: 1195.5

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/17/19 5:00 P

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17/7 9 miles
New Team Total: 1185.73 miles

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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NOSALTMAN1's Photo NOSALTMAN1 Posts: 2,012
7/17/19 11:33 A

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7/16 2.6 miles

New Team Total: 1176.73 miles

TCANNO's Photo TCANNO Posts: 96,702
7/17/19 3:03 A

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16/7 12. miles

New Team Total: 1174.13

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 709,373
7/16/19 3:32 P

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7/15: 12.47 miles

New Team Total: 1162.03

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/15/19 4:59 P

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15/7 7.4 miles
New Team Total: 1149.56

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 709,373
7/15/19 1:52 P

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7/14: 15.10 miles

New Team Total: 1142.16

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
NOSALTMAN1's Photo NOSALTMAN1 Posts: 2,012
7/15/19 8:19 A

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7/14 2.55 miles
New Team Total: 1127.06 miles

Edited by: NOSALTMAN1 at: 7/15/2019 (08:22)
TCANNO's Photo TCANNO Posts: 96,702
7/14/19 4:55 P

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14/7 8.3miles
New Team Total: 1124.51

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 709,373
7/14/19 9:27 A

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7/13: 12.71 miles

New Team Total: 1116.21

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/13/19 6:18 P

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13/7 9 miles
New Team Total: 1103.5 miles

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 709,373
7/13/19 9:24 A

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7/12: 15.25 miles

New Team Total: 1094.5 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/12/19 4:59 P

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12/7 9.1
New Team Total 1079.25 miles

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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NOSALTMAN1's Photo NOSALTMAN1 Posts: 2,012
7/12/19 11:49 A

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7/11: 3.62 miles

New Team Total 1070.15 miles

MOMMA48's Photo MOMMA48 Posts: 709,373
7/12/19 9:22 A

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7/11: 12.10 miles

New Team Total: 1066.53

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/11/19 4:56 P

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11/7 9.4
New Team Total: 1054.43

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 709,373
7/11/19 10:17 A

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7/10: 12.38 miles

New Team Total: 1045.03

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/10/19 4:54 P

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10/7 12.4
New Team Total: 1032.65


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 709,373
7/10/19 10:38 A

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7/09: 14.25 miles

New Team Total: 1020.25

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/9/19 11:46 P

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9/7 9 miles
New Team Total: 1006

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 709,373
7/9/19 12:37 P

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7/08: 15.66 miles

New Team Total: 997

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
NOSALTMAN1's Photo NOSALTMAN1 Posts: 2,012
7/8/19 7:42 P

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7/7 4 miles
New Team Total: 981.34

TCANNO's Photo TCANNO Posts: 96,702
7/8/19 4:54 P

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8/7 12 miles
New Team Total: 977.34

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 709,373
7/8/19 2:56 P

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7/07: 13.36 miles

New Team Total: 965.34

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/7/19 4:55 P

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7/7 8.8 miles
New Team Total: 951.98


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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NOSALTMAN1's Photo NOSALTMAN1 Posts: 2,012
7/7/19 1:22 P

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7/06: 4 miles

New Team Total: 943.18

MOMMA48's Photo MOMMA48 Posts: 709,373
7/7/19 10:50 A

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7/06: 10.90 miles

New Team Total: 939.18

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/6/19 5:06 P

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6/7 7.5 miles
New Team Total: 928.28

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 709,373
7/6/19 11:44 A

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7/05: 16.72 miles

New Team Total: 920.78

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
NOSALTMAN1's Photo NOSALTMAN1 Posts: 2,012
7/6/19 3:10 A

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7/05: 3.55 miles

New Team Total 904.06


MOMMA48's Photo MOMMA48 Posts: 709,373
7/5/19 9:52 A

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7/04: 14.37 miles

New Team Total: 900.51

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/4/19 4:59 P

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4/7 10.1 miles
New Team Total: 886.14 miles


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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NOSALTMAN1's Photo NOSALTMAN1 Posts: 2,012
7/4/19 12:02 P

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7/03: 3.89 miles

New Team Total: 876.04 miles

Edited by: NOSALTMAN1 at: 7/4/2019 (12:03)
MOMMA48's Photo MOMMA48 Posts: 709,373
7/4/19 9:51 A

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7/03: 14.20 miles

New Team Total: 872.15

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
7/3/19 4:58 P

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3/7 7.5 miles
New Team Total: 857.95

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 709,373
7/3/19 12:33 P

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07/02: 14.55 miles

New Team Total: 850.45

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
NOSALTMAN1's Photo NOSALTMAN1 Posts: 2,012
7/3/19 6:43 A

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07/02 2.54 miles
New Team Total: 835.9

Edited by: NOSALTMAN1 at: 7/3/2019 (06:44)
TCANNO's Photo TCANNO Posts: 96,702
7/2/19 10:03 P

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2/7 9.2 miles
New Team Total: 833.36

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 709,373
7/2/19 1:20 P

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07/01: 14.29 miles

New Team Total: 824.16

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
NOSALTMAN1's Photo NOSALTMAN1 Posts: 2,012
7/2/19 12:41 A

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07/01 3.87 miles
New Team Total: 809.87

TCANNO's Photo TCANNO Posts: 96,702
7/1/19 5:14 P

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1/7 10.7 miles
New Team Total: 806.00

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 709,373
7/1/19 10:30 A

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06/30: 7.84 miles

New Team Total: 795.30

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
6/30/19 4:59 P

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30/6 9.7 miles
New Team Total: 787.46

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 709,373
6/30/19 10:39 A

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06/29: 13.21 miles

New Team Total: 777.76

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
6/29/19 5:01 P

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29/6 11.5 miles
New Team Total: 764.55

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
475,333 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 709,373
6/29/19 8:34 A

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06/28: 14.36 miles

New Team Total: 753.05

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
6/28/19 5:05 P

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28/6 10.6 miles
New Team Total: 738.69

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
475,333 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 709,373
6/28/19 9:51 A

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06/27: 14.55 miles

New Team Total: 728.09

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
6/27/19 5:02 P

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27/6 12.4
New Team Total: 713.54

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
475,333 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 709,373
6/27/19 9:23 A

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06/26: 15.56 miles

New Team Total: 701.14

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
6/26/19 5:02 P

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26/6 11.5 miles
New Team Total: 685.58

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
475,333 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 709,373
6/26/19 10:02 A

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06/25: 12.90 miles

New Team Total: 674.08

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
6/25/19 5:04 P

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25/6 8.8
New Team Total: 661.18


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
475,333 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 709,373
6/25/19 8:41 A

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06/24: 11.25 miles

New Team Total: 652.38

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
6/24/19 5:01 P

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24/6 11.3 miles
New Team Total: 641.13

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
475,333 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 709,373
6/24/19 7:34 A

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06/23: 13.11 miles

New Team Total: 629.83

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -4.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 96,702
6/23/19 4:59 P

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23/6 11.7
New Team Total: 616.72

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
475,333 SparkPoints
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