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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (112,323)
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9/18/14 9:46 A

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I know a few people that love crystal light. I like to use fruits, oranges, apples etc. Natural sugar, and if give the water a little something extra. No artificial sweetener, just squeeze a 1/2 orange in glass of water, then slice it and add to cup.

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QUEEN_CEE's Photo QUEEN_CEE Posts: 3,501
9/13/14 7:02 A

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I use just enough to flavor my water. I'd been wondering about if it takes away from the purpose of drinking my 8, and I'm relieved.

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CHOCSUNDAE's Photo CHOCSUNDAE SparkPoints: (0)
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9/13/14 1:25 A

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You aren't going to lose weight just by drinking crystal light, but you won't be gaining any weight because of drinking it either. I love crystal light. It satisfies my taste for a soft drink without all the calories. It's like drinking water.

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QUEEN_CEE's Photo QUEEN_CEE Posts: 3,501
9/12/14 10:59 P

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www.livestrong.com/article/308278-do
es
-crystal-light-work-to-lose-weight/
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