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LARISSA238's Photo LARISSA238 SparkPoints: (82,972)
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10/15/17 12:20 A

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Today's Coping Skill is "List Your Options - In Any Situations, You have Choices." It's hard, but like some of the other Coping Skills listed, you can choose the best thing for you. It may seem like you don't have any options, but if you look hard enough you can find something. Even if someone is holding a gun to your head, you can try and kick them in the balls or something. It might not be an option that you first think would be good, but you always have a choice!

~Rissa, AKA Diane

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