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10/12/17 11:11 P

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I congratulate you on that choice. My experience is that that is very difficult, but such a good thing to do. Great post!

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10/12/17 9:49 P

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Today's Coping Skill is "Choose Self-Respect: Choose whatever will make you like yourself tomorrow". This is really important for us to remember. If there's a choice you have to make, make the one that is going to make you love yourself. If you don't like yourself, you will have depression and possibly even be suicidal. As the song goes, "Learning to love yourself is the greatest love of all"

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Me personally (Diane) had to leave a bad relationship, even after 12 years, because I wasn't being respected. I'm doing a LOT better now, and I'm happy that I left. It was a hard decision, but it was worth it in the end to gain my self-respect back!

~Rissa, AKA Diane


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