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LECATES's Photo LECATES SparkPoints: (341,466)
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1/2/17 6:21 A

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emoticon PLEASE POST ALL FUTURE MILES UNDER THE 2017 TOPIC---THANKS!

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
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247.75
223.5
199.25
175
COVEGIRL1's Photo COVEGIRL1 Posts: 11,866
1/1/17 8:41 P

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2.35


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
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141.25
137.5
133.75
130
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,536
1/1/17 1:45 P

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emoticon emoticon THE TOTAL WE HAVE WALKED IN THE YEAR "2016" IS 24,508.49 MILES emoticon ALL YOU MEMBERS THAT HAVE WALKED WITH US, WE HAVE WELL SURPASSED OUR GOAL WITCH WAS ORIGINALLY 12,340 MILES AND I AM SO PROUD OF US ..
PLEASE GO TO OUR NEW THREAD "VIRTUAL WALK 2017 "I WILL BE POSTING MORE LATER. AGAIN THANK YOU ALL ON THIS ACCOMPLISHMENT emoticon NANCY

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
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206.5
202.25
198
ONEMORETHING's Photo ONEMORETHING Posts: 19,612
1/1/17 8:59 A

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3 miles

 current weight: 123.0 
123
122.25
121.5
120.75
120
LECATES's Photo LECATES SparkPoints: (341,466)
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1/1/17 8:53 A

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2.45 miles for the last day of the year.

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
OCEANMARTY SparkPoints: (207,927)
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1/1/17 7:11 A

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4.26

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ZZXXYT Posts: 300
1/1/17 3:02 A

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4.34 miles for 12-31-2016

When a negative thought enters your mind, think three positive ones. Train yourself to flip the script.


 current weight: 162.4 
162.4
154.3
146.2
138.1
130
DEBDENSR71's Photo DEBDENSR71 SparkPoints: (63,920)
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12/31/16 10:08 P

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3.2 mi

Keep saying I can do this!


 current weight: 165.2 
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145
COVEGIRL1's Photo COVEGIRL1 Posts: 11,866
12/31/16 9:05 P

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1.98


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 43,508
12/31/16 8:31 P

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18 miles



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

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Greenhouse Gardening-Leader

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NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,536
12/31/16 5:58 P

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GOING TO ENTER MY MILES NOW CAUSE I WON'T TURN THE COMPUTER ON WHEN I GET HOME
2.28 MILES
TOTAL IS NOW 24.471.24 MILES emoticon

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
HJACKSON12's Photo HJACKSON12 SparkPoints: (12,165)
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12/31/16 1:34 P

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12 miles

 current weight: 222.5 
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219
206
193
180
PAULAJEAN659's Photo PAULAJEAN659 Posts: 6,952
12/31/16 11:47 A

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3.9 miles


~~Paula Jean from central Iowa~~

SparkPeople member since January 2008

Co-Leader of the Premium Coaching Consistency & Motivation Team

"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Galatians 6:9



 current weight: 161.8 
183
169.75
156.5
143.25
130
ONEMORETHING's Photo ONEMORETHING Posts: 19,612
12/31/16 8:00 A

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3 miles

 current weight: 123.0 
123
122.25
121.5
120.75
120
LECATES's Photo LECATES SparkPoints: (341,466)
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12/31/16 7:39 A

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1.9 miles for Friday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
OCEANMARTY SparkPoints: (207,927)
Fitness Minutes: (177,081)
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12/31/16 7:10 A

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5 miles

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ZZXXYT Posts: 300
12/31/16 3:10 A

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4.13 miles for 12-30-2916

When a negative thought enters your mind, think three positive ones. Train yourself to flip the script.


 current weight: 162.4 
162.4
154.3
146.2
138.1
130
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,536
12/30/16 11:09 P

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1.98 MILES FOR ME TODAY
TOTAL IS NOW 24,439.06 MILES emoticon emoticon emoticon emoticon emoticon emoticon

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
COVEGIRL1's Photo COVEGIRL1 Posts: 11,866
12/30/16 9:33 P

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3.1


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
DEBDENSR71's Photo DEBDENSR71 SparkPoints: (63,920)
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12/30/16 4:22 P

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Walked 28,764 steps so far, which is 11.5 miles(using 2500 steps/mile)

Keep saying I can do this!


 current weight: 165.2 
177
169
161
153
145
PAULAJEAN659's Photo PAULAJEAN659 Posts: 6,952
12/30/16 10:38 A

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emoticon indeed! Thanks for the update, Nancy.

12/29: 3.9 miles


~~Paula Jean from central Iowa~~

SparkPeople member since January 2008

Co-Leader of the Premium Coaching Consistency & Motivation Team

"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Galatians 6:9



 current weight: 161.8 
183
169.75
156.5
143.25
130
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,536
12/30/16 9:39 A

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NEW TOTAL 24,418.58 MILES emoticon emoticon emoticon WITH EXTRA MEMBERS ADDING THEIR MILES WE ONLY NEED 261.42 MILES

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
LECATES's Photo LECATES SparkPoints: (341,466)
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12/30/16 8:54 A

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1 mile for Thursday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
WINTERFLOWER's Photo WINTERFLOWER Posts: 8,113
12/30/16 7:50 A

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12/27 3.34
12/28 3.41
12/29 4.22

emoticon

Jerri
Scarlet Dragons
2019 Scarlet Dragons Swing Into Spring BL Spring Challenge (co-leader)
CST Minnesota

"Today, make good choices."

''Someone busier than me is exercising right now.''


19 Days until:  Last Day SIS
50
37
25
12
0
ONEMORETHING's Photo ONEMORETHING Posts: 19,612
12/30/16 7:45 A

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3.5 miles and my step counter is reading: 21,134

 current weight: 123.0 
123
122.25
121.5
120.75
120
OCEANMARTY SparkPoints: (207,927)
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12/30/16 6:17 A

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2.85

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900
ZZXXYT Posts: 300
12/30/16 3:03 A

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1.99 miles for 12-28-2016
4.16 miles for 12-29-2016

When a negative thought enters your mind, think three positive ones. Train yourself to flip the script.


 current weight: 162.4 
162.4
154.3
146.2
138.1
130
BETHANNEC Posts: 4
12/29/16 11:23 P

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Miles this year: 1,248.86 miles

NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,536
12/29/16 10:56 P

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WE ARE NOW AT 23,145.25 MILES. NEED ANOTHER 1,534.75 MILES TO SAY WE WALKED TO SOUTH POLE AND BACK.
NANCY

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,536
12/29/16 10:31 P

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1.87 MILES

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
COVEGIRL1's Photo COVEGIRL1 Posts: 11,866
12/29/16 10:04 P

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2.87


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
PAULAJEAN659's Photo PAULAJEAN659 Posts: 6,952
12/29/16 10:28 A

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12/26~~12/28 = 11.7 miles


~~Paula Jean from central Iowa~~

SparkPeople member since January 2008

Co-Leader of the Premium Coaching Consistency & Motivation Team

"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Galatians 6:9



 current weight: 161.8 
183
169.75
156.5
143.25
130
ONEMORETHING's Photo ONEMORETHING Posts: 19,612
12/29/16 7:41 A

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4 miles

 current weight: 123.0 
123
122.25
121.5
120.75
120
OCEANMARTY SparkPoints: (207,927)
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12/29/16 7:02 A

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5.63

 April Minutes: 2,040
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225
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675
900
LECATES's Photo LECATES SparkPoints: (341,466)
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12/29/16 6:46 A

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1.7 miles for Wed.

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
COVEGIRL1's Photo COVEGIRL1 Posts: 11,866
12/28/16 7:40 P

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3.18


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (341,466)
Fitness Minutes: (170,822)
Posts: 61,353
12/28/16 8:59 A

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2.2 miles for Tuesday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
ONEMORETHING's Photo ONEMORETHING Posts: 19,612
12/28/16 8:16 A

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3 miles

 current weight: 123.0 
123
122.25
121.5
120.75
120
OCEANMARTY SparkPoints: (207,927)
Fitness Minutes: (177,081)
Posts: 7,801
12/28/16 7:25 A

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4.83

 April Minutes: 2,040
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225
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675
900
ZZXXYT Posts: 300
12/28/16 3:01 A

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5.57 miles for 12-22-2016
2.36 miles for 12-23-2016
3.09 miles for 12-24-2016
1.68 miles for 12-25-2016
2.51 miles for 12-26-2016
2.75 miles for 12-27-2016

When a negative thought enters your mind, think three positive ones. Train yourself to flip the script.


 current weight: 162.4 
162.4
154.3
146.2
138.1
130
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,536
12/27/16 10:42 P

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4.26 MILES SINCE MY LAST POST

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
COVEGIRL1's Photo COVEGIRL1 Posts: 11,866
12/27/16 8:03 P

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1.33


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
ONEMORETHING's Photo ONEMORETHING Posts: 19,612
12/27/16 8:44 A

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5 miles

 current weight: 123.0 
123
122.25
121.5
120.75
120
WINTERFLOWER's Photo WINTERFLOWER Posts: 8,113
12/27/16 8:10 A

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12/24 3.61
12/25 3.27
12/26 .21 sick day

Jerri
Scarlet Dragons
2019 Scarlet Dragons Swing Into Spring BL Spring Challenge (co-leader)
CST Minnesota

"Today, make good choices."

''Someone busier than me is exercising right now.''


19 Days until:  Last Day SIS
50
37
25
12
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LECATES's Photo LECATES SparkPoints: (341,466)
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Posts: 61,353
12/27/16 6:58 A

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3.3 miles for Monday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
OCEANMARTY SparkPoints: (207,927)
Fitness Minutes: (177,081)
Posts: 7,801
12/27/16 6:39 A

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5.07

 April Minutes: 2,040
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225
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900
COVEGIRL1's Photo COVEGIRL1 Posts: 11,866
12/26/16 8:33 P

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2.52


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
PAULAJEAN659's Photo PAULAJEAN659 Posts: 6,952
12/26/16 3:22 P

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12/19~~12/25 = 28.6 miles


~~Paula Jean from central Iowa~~

SparkPeople member since January 2008

Co-Leader of the Premium Coaching Consistency & Motivation Team

"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Galatians 6:9



 current weight: 161.8 
183
169.75
156.5
143.25
130
ONEMORETHING's Photo ONEMORETHING Posts: 19,612
12/26/16 7:34 A

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3.5 miles

 current weight: 123.0 
123
122.25
121.5
120.75
120
LECATES's Photo LECATES SparkPoints: (341,466)
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12/26/16 7:32 A

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2.1 miles for Sunday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
ONEMORETHING's Photo ONEMORETHING Posts: 19,612
12/25/16 9:30 A

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3 miles

 current weight: 123.0 
123
122.25
121.5
120.75
120
LECATES's Photo LECATES SparkPoints: (341,466)
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Posts: 61,353
12/25/16 8:30 A

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2.75 MILES for Sat.

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,536
12/24/16 9:51 P

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2.27 MILES

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
LECATES's Photo LECATES SparkPoints: (341,466)
Fitness Minutes: (170,822)
Posts: 61,353
12/24/16 7:22 A

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2.75 miles for Friday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
ONEMORETHING's Photo ONEMORETHING Posts: 19,612
12/24/16 7:22 A

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4 miles

 current weight: 123.0 
123
122.25
121.5
120.75
120
OCEANMARTY SparkPoints: (207,927)
Fitness Minutes: (177,081)
Posts: 7,801
12/24/16 6:25 A

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5 miles

 April Minutes: 2,040
0
225
450
675
900
WINTERFLOWER's Photo WINTERFLOWER Posts: 8,113
12/24/16 5:57 A

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12/23 emoticon 4.44

Jerri
Scarlet Dragons
2019 Scarlet Dragons Swing Into Spring BL Spring Challenge (co-leader)
CST Minnesota

"Today, make good choices."

''Someone busier than me is exercising right now.''


19 Days until:  Last Day SIS
50
37
25
12
0
WINTERFLOWER's Photo WINTERFLOWER Posts: 8,113
12/23/16 11:02 P

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12/20 emoticon 4.65
12/21 emoticon 3.24
12/22 emoticon 4.01

Jerri
Scarlet Dragons
2019 Scarlet Dragons Swing Into Spring BL Spring Challenge (co-leader)
CST Minnesota

"Today, make good choices."

''Someone busier than me is exercising right now.''


19 Days until:  Last Day SIS
50
37
25
12
0
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,536
12/23/16 10:59 P

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3.56 MILES

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
COVEGIRL1's Photo COVEGIRL1 Posts: 11,866
12/23/16 8:40 P

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3.87


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (341,466)
Fitness Minutes: (170,822)
Posts: 61,353
12/23/16 12:41 P

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3.3 miles for Thursday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
ONEMORETHING's Photo ONEMORETHING Posts: 19,612
12/23/16 7:48 A

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4 miles

 current weight: 123.0 
123
122.25
121.5
120.75
120
OCEANMARTY SparkPoints: (207,927)
Fitness Minutes: (177,081)
Posts: 7,801
12/23/16 7:14 A

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5.07 miles

 April Minutes: 2,040
0
225
450
675
900
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