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LECATES's Photo LECATES SparkPoints: (329,746)
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1/2/15 7:52 A

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Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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1/1/15 8:28 P

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12/31/14 - 3.3 miles

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
1/1/15 8:06 P

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Please do NOT post any more mileage to this board.

We have begun our 2015 Virtual Walk/Run and that is the only board I will be monitering.

Here is a link to that board

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=3258x39x601R>68636&src=email


SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
1/1/15 8:00 P

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12/31 - 4.88 miles
196.77 miles to Great Basin National Park, NV

ZANNACHAN's Photo ZANNACHAN Posts: 13,716
1/1/15 9:55 A

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Dec. 31: 0.99 miles

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

docs.google.com/spreadsheets/d/1QMrl
c5UXu_CZVLLD5TXIU579_STTtzkzz2DU-m-apn
U/edit#gid=30


BLC 25-36--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 0.8 
0
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LECATES's Photo LECATES SparkPoints: (329,746)
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Posts: 60,399
1/1/15 8:38 A

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2 miles on the last day of the year!
DON'T FORGET TO POST MILEAGE FOR 2015 ON THE NEW THREAD!

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
1/1/15 8:31 A

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1 mile on 1/1/15 Happy New Year!


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
MY4KITTIES's Photo MY4KITTIES SparkPoints: (216,097)
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12/31/14 6:20 P

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4 miles

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/31/14 5:03 P

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12/30 - 4.21 miles
211.94 miles to go to Great Basin National Park, NV

COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/31/14 9:09 A

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2 miles


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (329,746)
Fitness Minutes: (170,822)
Posts: 60,399
12/31/14 7:21 A

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3.43 miles for Tuesday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
NEW-CAZ's Photo NEW-CAZ Posts: 34,639
12/31/14 2:29 A

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another 6.27 since Saturday to the end of 2014!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 38Panthers


 current weight: -4.0  under
5
2.5
0
-2.5
-5
ZANNACHAN's Photo ZANNACHAN Posts: 13,716
12/31/14 12:19 A

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Dec. 29-30: 6.76 miles

Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

docs.google.com/spreadsheets/d/1QMrl
c5UXu_CZVLLD5TXIU579_STTtzkzz2DU-m-apn
U/edit#gid=30


BLC 25-36--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 0.8 
0
20
40
60
80
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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12/30/14 10:51 P

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1 mile

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/30/14 4:38 P

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12/29 - 4.05 miles
Our next destination is Great Basin National Park, NV 274.4 miles fro Mt. Augusta, leaving us with 235.61 miles to go



MY4KITTIES's Photo MY4KITTIES SparkPoints: (216,097)
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12/30/14 3:09 P

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4 miles

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
LECATES's Photo LECATES SparkPoints: (329,746)
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Posts: 60,399
12/30/14 8:29 A

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2.74 miles for Monday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/30/14 6:41 A

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1 mile


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
MY4KITTIES's Photo MY4KITTIES SparkPoints: (216,097)
Fitness Minutes: (124,144)
Posts: 11,799
12/29/14 10:03 P

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3 miles

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/29/14 8:28 P

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3.5 miles

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
MOMMY445's Photo MOMMY445 SparkPoints: (480,130)
Fitness Minutes: (229,139)
Posts: 19,439
12/29/14 6:08 P
Online Now  • ))
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5 miles

 December Minutes: 2,057
0
90
180
270
360
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/29/14 5:48 P

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12/28 - 4.36 miles
We have made it to Mt Augusta, NV with 15.77 miles to spare!!

Here are some view of the area:

www.google.com/search?q=Mt+A
ugusta,+NV
&es_sm=93&source=lnms&tbm=is
ch&sa=
X&ei=GtihVJCUNcapgwSwl4OoAQ&ved=
0C
AkQ_AUoAg&biw=1130&bih=589


Since Google won't pull up amap of the area right now. I will be backwith our next destination as soon as i can get it to work.

Our total so far this year is 11356 miles!!!
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MARCHEM's Photo MARCHEM Posts: 13,630
12/29/14 4:27 P

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10 miles

Co-Leader Fit Buckeye Fans.


 December Minutes: 0
0
162.5
325
487.5
650
ZANNACHAN's Photo ZANNACHAN Posts: 13,716
12/29/14 4:07 P

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November 16-December 28: 115.88 Miles

(I knew it had been awhile since I last reported--I had been reporting weekly but then got overwhelmed by moving, the holidays, and a professional conference all on top of each other--but hadn't realized quite how long it had been. Eep. Sorry about that. I'll update the last few days on the first, and then I'll hopefully be back on track for reporting in every Wed.).

Edited by: ZANNACHAN at: 12/29/2014 (16:22)
Zanna (or Zannachan), from Michigan
Zanna--RavenPuff
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf
C.A.M.O Private First Class

docs.google.com/spreadsheets/d/1QMrl
c5UXu_CZVLLD5TXIU579_STTtzkzz2DU-m-apn
U/edit#gid=30


BLC 25-36--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 0.8 
0
20
40
60
80
COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/29/14 7:33 A

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2 miles


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (329,746)
Fitness Minutes: (170,822)
Posts: 60,399
12/29/14 7:18 A

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1.66 miles for Sunday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/28/14 7:56 P

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0.6 mile

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 41,648
12/28/14 6:52 P

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7 miles



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
406,078 SparkPoints
OLDERDANDRT's Photo OLDERDANDRT SparkPoints: (107,983)
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12/28/14 5:34 P

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12/28 2.77 miles

Jayne

Zone 7 Mid western Piedmont of N.C.
Eastern time zone

"Even if you're on the right track, you'll get run over if you just sit there."

"It doesn't get easier, you just get better!"


 current weight: 159.0 
185
167.5
150
132.5
115
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/28/14 12:23 P

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12/27 - 4.39 miles
128.5 miles to Mt Augusta, NV

LECATES's Photo LECATES SparkPoints: (329,746)
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12/28/14 7:41 A

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6.43 miles for Saturday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/27/14 7:50 P

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0.8 miles

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
OLDERDANDRT's Photo OLDERDANDRT SparkPoints: (107,983)
Fitness Minutes: (90,716)
Posts: 10,468
12/27/14 4:16 P

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12/27 2.91 miles

Jayne

Zone 7 Mid western Piedmont of N.C.
Eastern time zone

"Even if you're on the right track, you'll get run over if you just sit there."

"It doesn't get easier, you just get better!"


 current weight: 159.0 
185
167.5
150
132.5
115
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/27/14 3:55 P

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12/26 - 4.14 miles
143.03 miles to Mt Augusta, NV

COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/27/14 8:11 A

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2 miles


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (329,746)
Fitness Minutes: (170,822)
Posts: 60,399
12/27/14 6:30 A

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2.16 miles for Friday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
NEW-CAZ's Photo NEW-CAZ Posts: 34,639
12/27/14 3:49 A

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16.4 w/e 27/12

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 38Panthers


 current weight: -4.0  under
5
2.5
0
-2.5
-5
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,085
12/26/14 11:22 P

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2.2 miles

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
MY4KITTIES's Photo MY4KITTIES SparkPoints: (216,097)
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12/26/14 8:44 P

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4 miles

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
OLDERDANDRT's Photo OLDERDANDRT SparkPoints: (107,983)
Fitness Minutes: (90,716)
Posts: 10,468
12/26/14 4:24 P

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12/25 & 26 total 5.6 miles

Jayne

Zone 7 Mid western Piedmont of N.C.
Eastern time zone

"Even if you're on the right track, you'll get run over if you just sit there."

"It doesn't get easier, you just get better!"


 current weight: 159.0 
185
167.5
150
132.5
115
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/26/14 2:50 P

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REMINDER TO ALL PARTICIPANTS

Next Wednesday is the end of the year and will be the end of this years walk. Please turn in your mileage as early as you can on Thursday Jan. 1, 2015 so that we can get a total for the year.

I will be starting a 2015 Virtual walk, probably on Wednesday and send out a notice to the whole team via sparkmail when I get it done so that you can start reporting your 2015 mileage on that on Jan 1.

Thanks for all the great participation!

SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/26/14 2:41 P

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12/25 4.58 miles
180.53 miles to Mt Augusta, NV

NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,085
12/26/14 12:25 P

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1.4 YESTERDAY

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/26/14 8:18 A

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1 mile


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (329,746)
Fitness Minutes: (170,822)
Posts: 60,399
12/26/14 6:02 A

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1.55 miles for Thursday---and lucky to get that in---LOL

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
MY4KITTIES's Photo MY4KITTIES SparkPoints: (216,097)
Fitness Minutes: (124,144)
Posts: 11,799
12/25/14 11:28 P

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4 miles

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/25/14 8:08 P

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4.3 miles... Merry Christmas

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/25/14 5:44 P

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12/22-24 - 13.06 miles
We have made it to Carson City, NV with 33.64 miles to spare!

Enjoy your Christmas and enjoy some views of the area.

www.google.com/search?q=Cars
on+City+NV
&es_sm=93&source=lnms&tbm=is
ch&sa=
X&ei=YYucVJSGJqb9sATvw4CwCg&ved=
0C
AkQ_AUoAg&biw=1116&bih=603


Our next destination is Mt Augusta, NV 231.0 miles from Carson City, leaving 197.36 miles to go.l

Our total so far this year is 11125.0 miles

COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/25/14 8:59 A

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2 miles emoticon


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (329,746)
Fitness Minutes: (170,822)
Posts: 60,399
12/25/14 6:08 A

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2 miles for Wednesday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,085
12/24/14 11:57 P

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2 MILES

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/24/14 10:15 P

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1 mile

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/24/14 8:11 A

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1 mile


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (329,746)
Fitness Minutes: (170,822)
Posts: 60,399
12/24/14 7:56 A

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3.82 miles for Tuesday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,085
12/23/14 11:34 P

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1.6 miles

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/23/14 8:44 P

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1.7 miles

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
SNOOPYBUD Posts: 53
12/23/14 2:16 P

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3 miles 12/22 emoticon

Total SparkPoints: 14,078
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,085
12/23/14 10:25 A

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1.9 MILES

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/23/14 8:05 A

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12/22 - 4 miles

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/23/14 7:54 A

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2 miles


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (329,746)
Fitness Minutes: (170,822)
Posts: 60,399
12/23/14 6:47 A

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2 miles for Monday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
MY4KITTIES's Photo MY4KITTIES SparkPoints: (216,097)
Fitness Minutes: (124,144)
Posts: 11,799
12/22/14 11:52 P

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3 miles

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
MADAMES's Photo MADAMES Posts: 3,254
12/22/14 9:05 P

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This week: 22 miles

emoticon

Evelyn

EST in northeast Georgia


 December Minutes: 334
0
300
600
900
1200
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/22/14 4:51 P

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12/21 - 4.28 miles
32.44 miles to Carson City, NV

LECATES's Photo LECATES SparkPoints: (329,746)
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12/22/14 4:46 P

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2.33 miles for Sunday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/22/14 8:54 A

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2 miles


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,085
12/22/14 8:07 A

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2.6 miles yesterday

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/21/14 9:03 P

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0.8 mile

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/21/14 3:49 P

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12- 20 - 4.43 miles
44.45 milers to Carson City, NV

LECATES's Photo LECATES SparkPoints: (329,746)
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12/21/14 7:43 A

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6.8 miles for Saturday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 41,648
12/20/14 11:59 P

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8 miles



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
406,078 SparkPoints
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,085
12/20/14 9:37 P

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2.1 MILES

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/20/14 7:44 P

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1.1 miles

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/20/14 3:54 P

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12/19 - 4.32 miles
66.88 miles to Carson City, NV

DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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12/20/14 7:54 A

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12/19 - 3.2 miles

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/20/14 7:41 A

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2 miles


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (329,746)
Fitness Minutes: (170,822)
Posts: 60,399
12/20/14 6:44 A

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3 miles of Friday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
NEW-CAZ's Photo NEW-CAZ Posts: 34,639
12/20/14 2:58 A

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16.13 w/e20/12

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 38Panthers


 current weight: -4.0  under
5
2.5
0
-2.5
-5
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,085
12/19/14 10:02 P

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4.8 MILES IN THE PAST 2 DAYS

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
MY4KITTIES's Photo MY4KITTIES SparkPoints: (216,097)
Fitness Minutes: (124,144)
Posts: 11,799
12/19/14 9:38 P

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3 miles

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
OLDERDANDRT's Photo OLDERDANDRT SparkPoints: (107,983)
Fitness Minutes: (90,716)
Posts: 10,468
12/19/14 6:35 P

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1.8 miles today

Jayne

Zone 7 Mid western Piedmont of N.C.
Eastern time zone

"Even if you're on the right track, you'll get run over if you just sit there."

"It doesn't get easier, you just get better!"


 current weight: 159.0 
185
167.5
150
132.5
115
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/19/14 4:04 P

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12/18 - 4.26 miles
105.13 miles to Carson City, NV


MOMMY445's Photo MOMMY445 SparkPoints: (480,130)
Fitness Minutes: (229,139)
Posts: 19,439
12/19/14 11:32 A
Online Now  • ))
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5 miles

 December Minutes: 2,057
0
90
180
270
360
COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/19/14 8:21 A

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1 mile


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (329,746)
Fitness Minutes: (170,822)
Posts: 60,399
12/19/14 7:53 A

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5.33 miles for Thursday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/18/14 9:13 P

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0.7 miles

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
MY4KITTIES's Photo MY4KITTIES SparkPoints: (216,097)
Fitness Minutes: (124,144)
Posts: 11,799
12/18/14 8:50 P

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2 miles

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
12/18/14 2:20 P

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12/17 - 4.36 miles
Carson City, NV is 123.42 miles away!

COVEGIRL1's Photo COVEGIRL1 Posts: 11,068
12/18/14 7:31 A

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2 miles


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
LECATES's Photo LECATES SparkPoints: (329,746)
Fitness Minutes: (170,822)
Posts: 60,399
12/18/14 6:06 A

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4.82 miles for Wednesday

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
NANCY_ICANDOIT's Photo NANCY_ICANDOIT Posts: 19,085
12/17/14 11:12 P

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1.7 miles

LOCATION,, QUEBEC, CANADA

Nancy-


 current weight: 199.9 
215
210.75
206.5
202.25
198
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