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THROOPER62's Photo THROOPER62 Posts: 45,358
5/1/19 7:32 A

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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (287,699)
Fitness Minutes: (113,823)
Posts: 19,182
4/30/19 7:27 P

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Good bye winter, hello summer! May is here! A third of 2019 has passed already, along with the snow. Are you ready for summer? How is your progress going so far this year?

If things are on track--let us know so we can celebrate with you!
Not going so well? No worries--forgive your self of your mistakes and let's start fresh!

I'm really happy with how the first 4 months have gone--I've dropped a couple of BMI points, lost weight, gained strength & lean body mass, and am seeing NSV--so I'm going to keep doing more of the same for this upcoming month--cannot beat success.

Everyone has progress over time. Here is Blogilates. The link is for the very first Blogilates YouTube video.

Here are the workouts we will be doing this month:

Train like a beast, look like a beauty! Join us:

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