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ELLFIN3's Photo ELLFIN3 SparkPoints: (328,317)
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1/12/17 4:52 P

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ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Fruit Team
AWESOME A TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


 current weight: 223.0 
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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (632,454)
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1/12/17 1:13 P

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all done!

Holly
Northern NY
EDT


 Pounds lost: 141.0 
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MNABOY's Photo MNABOY SparkPoints: (787,687)
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Posts: 52,505
1/12/17 9:21 A

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CST
Rusty
Mississippi River Delta


 current weight: 322.8 
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MARIONJEANA's Photo MARIONJEANA Posts: 661
1/12/17 4:42 A

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Marionjeana
Watford. England
GMT.


 Pounds lost: 30.0 
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DOROTHYBERO's Photo DOROTHYBERO Posts: 17,073
1/12/17 2:56 A

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Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Spring Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 19.0 
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DONNABRIGHT's Photo DONNABRIGHT Posts: 12,509
1/11/17 9:26 A

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Donna
Winter Haven, FL
EST
We CAN do this!


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CATNURSE1's Photo CATNURSE1 Posts: 4,096
1/11/17 5:02 A

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Wish it was Saturday..... emoticon

Kat
GMT -9:00) Alaska


Never give up, never quit.


 current weight: 185.0 
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NEWMEINMAINE's Photo NEWMEINMAINE Posts: 4,462
1/10/17 10:28 P

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NOTHING Changes if Nothing Changes.

Rachelle
Maine (EST)

Maine Spark Team

Weight Challenge teams:
BLC39 Azure Destinations - Co Captain
Winter BLC- Snow More Excuses- Invincible Indigos
Winter 5% Challenge- Weight Warriors



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REDROBIN47's Photo REDROBIN47 Posts: 15,560
1/10/17 8:44 P

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Redrobin47 (~Carol~)
Ohio EST
Cloverleaf Spring 5% Challenge
Scarlet Dragons BL - Summer Challenge

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


 current weight: 154.8 
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NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 11,105
1/10/17 7:48 P

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My name is Nola
I live in Chiefland, FL - EST

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it!!! Go Daisies! Let's keep moving!!!! www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


 current weight: 123.0 
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MONIBELLY's Photo MONIBELLY Posts: 11,969
1/10/17 7:40 P

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~monica

I can do all things through Christ, who gives me strength. Philippians 4:13

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.-Albert Einstein

Pacific Time Zone


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PJPEGG's Photo PJPEGG SparkPoints: (58,532)
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1/10/17 6:19 P

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Pam
I deserve to be healthy. Nothing tastes as good as healthy feels!
2017 Rowdy Rebels 5% Spring Challenge
Central Standard Time Zone--Shreveport, Louisiana


 current weight: 195.0 
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MOGAL1946's Photo MOGAL1946 Posts: 20,536
1/10/17 4:36 P

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Linda-Missouri (CST)


 current weight: 171.0 
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MASTERPIECE8's Photo MASTERPIECE8 Posts: 9,445
1/10/17 3:46 P

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Done.

I'm excited and ready to begin our challenge.

Babs
SW Illinois - CST


 Pounds lost: 2.0 
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KALISWALKER's Photo KALISWALKER Posts: 22,687
1/10/17 12:36 P

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By joining the 5% Challenge you are on your journey to better health. Invitations to the challenge teams have been sent. If you have not received yours please let CERIUSLY know.

NOTE - if your page is set to private your Spark Mail and invitation will be blocked.

Now it's time to get to know your team mates and let the magic of camaraderie begin. It's easy to do. Read your challenge team page and see the topics and your team mates.

Introduce Yourself Thread - read introductions and introduce yourself. Pleases do not start new topics!

Chat on the discussion thread - be interactive, read others' comments and post a response or greeting.

Look at the list of blogs - Who else did the Countdown Assignments or posted a topic of interest? Pop in and read a few, leave a comment.

Scroll to the right of your page and look at your teams mates.

Stop by some members pages and say hello or leave a goodie.

Watch for new people joining and welcome them too. We have a number of new members, please answer their questions and let them know you will help them succeed.

Your team mates will help you and be there for you. They will be exercising and doing Challenge activities with you. Reach out to your team for support and advice. Their enthusiasm and support will keep you going when you need it most.

Please come back here and let us know how it goes. Have fun and enjoy meeting YOUR Team!

And you are always welcome to come here to your Community Team which is the umbrella for all the 5% Challenge Teams.

To display your Challenge Team and the Community Team - please follow this link. Both teams will be set to private and will not show up on your page unless you do this.

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x67977x659R>43743


Have fun! emoticon



Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Summer 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=70711


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