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1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
8/27/19 4:37 P

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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
8/24/19 7:14 P

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Edited by: 1CRAZYDOG at: 8/24/2019 (19:14)
Love is the root of all things good in life.


 current weight: 100.0 
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NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
8/24/19 6:54 P

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Aug 24- emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Aug 23- emoticon emoticon emoticon emoticon emoticon emoticon emoticon

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
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28.65
42.975
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
8/23/19 3:52 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
8/23/19 8:40 A

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Aug 22- emoticon emoticon emoticon emoticon emoticon emoticon emoticon

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
8/22/19 8:03 P

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08/18 - 08/22: 10 eight oz. glasses of water daily

Love is the root of all things good in life.


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NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
8/22/19 7:52 P

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TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
8/17/19 4:21 P

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16-17 Ten eight oz. glasses of water each day!

Love is the root of all things good in life.


 current weight: 100.0 
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135
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NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
8/16/19 9:02 A

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Aug 15- emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Aug 14- emoticon emoticon emoticon emoticon emoticon emoticon emoticon

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
8/15/19 5:27 P

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Keeping up w/my 10 a day water. We'll see how it goes when the weather gets cooler. But for now, it's easy enough for me, especially when I'm outside!

Love is the root of all things good in life.


 current weight: 100.0 
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100
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
8/14/19 9:25 A

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TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
8/8/19 8:09 A

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Aug 7- emoticon emoticon emoticon emoticon emoticon emoticon
Aug 6 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done
Aug 5 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
8/8/19 8:08 A

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Edited by: NOMORESTALLING at: 8/8/2019 (08:09)
TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/31/19 8:55 A

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July 30- emoticon emoticon emoticon emoticon emoticon emoticon emoticon

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/30/19 8:53 A

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TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/26/19 10:29 A

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July 25 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/25/19 8:59 A

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TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/22/19 8:33 P

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It was hot today Hit 33C !!! No breeze!

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Edited by: NOMORESTALLING at: 7/25/2019 (08:58)
TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/22/19 11:42 A

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July 21 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/21/19 10:36 A

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July 20 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/20/19 8:11 P

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TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/16/19 8:59 A

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TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/15/19 8:20 A

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TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
7/14/19 3:31 P

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10 eight oz. glasses today

Love is the root of all things good in life.


 current weight: 100.0 
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152.5
135
117.5
100
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/14/19 8:21 A

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TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
7/13/19 4:09 P

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10 eight oz. cups today

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/13/19 12:13 P

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TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
7/12/19 12:05 P

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10 eight oz. glasses of water 07-10,11 and today

Love is the root of all things good in life.


 current weight: 100.0 
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152.5
135
117.5
100
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/12/19 9:19 A

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July 10 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
7/9/19 1:10 P

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10! We're all chugging down our water! Good job.

Love is the root of all things good in life.


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117.5
100
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/9/19 9:03 A

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Awesome Joanne! Thank you for joining us!

Keep it up ladies!

July 7 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done
July 8 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
JOANN25's Photo JOANN25 Posts: 3,931
7/7/19 10:24 P

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Probably at least another 2 before going to bed.

Jo Ann


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
7/7/19 3:18 P

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10 -- I never perspire, I SWEAT, so doing bush trimming called for extra hydration diligence.

Love is the root of all things good in life.


 current weight: 100.0 
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100
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7/7/19 9:36 A

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TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/6/19 9:11 A

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July 4 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/4/19 9:33 A

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U 2!

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
7/4/19 9:20 A

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10

Great job!

Love is the root of all things good in life.


 current weight: 100.0 
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100
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7/4/19 9:03 A

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Edited by: NOMORESTALLING at: 7/4/2019 (09:03)
TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
7/3/19 3:31 P

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10 waters today!

Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
7/1/19 11:54 A

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Good job, Marion!

10 here (was out weeding again, and it's hot and humid!

Love is the root of all things good in life.


 current weight: 100.0 
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NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
7/1/19 11:41 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
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42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
6/30/19 3:40 P

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Everyone is different! You're doing a good job.

Love is the root of all things good in life.


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NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
6/30/19 1:59 P

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I wish! Even as active as I am it still takes an awful lot to get me to literally have the sweat running down my face.

I just spent a full 3 hours out in the sun pruning and hedging and weeding and I'm barely breaking a perspire!

And I've already drank emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NOMORESTALLING at: 6/30/2019 (14:06)
TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
6/30/19 12:15 P

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Believe me, this gal doesn't glisten, or perspire, I SWEAT! LOL

Love is the root of all things good in life.


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NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
6/30/19 10:56 A

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Wow! You'll be waterlogged!
Yesterday - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done

Edited by: NOMORESTALLING at: 6/30/2019 (14:06)
TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
6/29/19 12:39 P

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With this heat, I've already gotten my 10 in and it's not quite noon!

Love is the root of all things good in life.


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NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
6/29/19 8:30 A

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24th - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done!

25th - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done!

26th - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done!

27th - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done!

28th - emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done!

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
6/27/19 3:19 P

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Consistently drinking 10 - 8 oz. glasses of water. With the warmer weather, that's not too hard to achieve.

Love is the root of all things good in life.


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NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
6/23/19 3:53 P

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Already today
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Done!

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
6/22/19 5:36 P

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ALREADY TODAY

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
5/22/19 10:12 A

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OK, Here's the thing I have trouble getting in my 8 glasses of water every day.
So, if there are others that have the same trouble would you join me for a 5-day water challenge starting tomorrow?



Edited by: NOMORESTALLING at: 6/22/2019 (17:35)
TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
GRANNIE6031's Photo GRANNIE6031 SparkPoints: (674)
Fitness Minutes: (55)
Posts: 47
5/5/19 6:29 P

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I suggest we drink a smoothie everyday if possible.

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JOANN25's Photo JOANN25 Posts: 3,931
4/14/19 10:45 P

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I suggest 50 squats for a team goal. I really need something like this and feel that others may need the same.

Jo Ann


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NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
4/14/19 8:08 P

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And your challenge for the team?

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
1CRAZYDOG's Photo 1CRAZYDOG Posts: 575,499
4/14/19 7:52 P

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My challenge is getting in enough ST . . . so I've started doing wall push ups. Each bathroom break I take I do 3 reps of 5 push ups each. I will build up that # as my arms get stronger.

Edited by: 1CRAZYDOG at: 4/14/2019 (20:30)
Love is the root of all things good in life.


 current weight: 100.0 
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NOMORESTALLING's Photo NOMORESTALLING Posts: 40,794
4/14/19 6:22 P

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Let's help each other Some of us do the same routine day in day out get bored with it, get discouraged and pretty soon we find we're not staying on track.

Let's spice it up with a variety of challenges to help with that. It can be daily or weekly.

Give the team a challenge!


Edited by: NOMORESTALLING at: 6/22/2019 (17:34)
TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 Pounds lost: 10.3 
0
14.325
28.65
42.975
57.3
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