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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 46,134
10/6/19 9:24 P

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emoticon

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


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Birding across America.


 current weight: 148.0 
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140
BEATLETOT's Photo BEATLETOT Posts: 9,866
10/6/19 8:03 P

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Terrific! Me too!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 144.4 
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145
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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 46,134
10/4/19 10:47 P

My SparkPage
Send Private Message
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emoticon

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Team Leader
Calling All Hounds

Team Leader
Through The Lens Pet Photography

Team Leader
Border Collie Lovers

Team Leader
Shutterbugs

Team Leader
Birding across America.


 current weight: 148.0 
159
154.25
149.5
144.75
140
BEATLETOT's Photo BEATLETOT Posts: 9,866
10/3/19 9:09 P

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It's Friiiiiiiiiiiday! Whee!!!

Your challenge today is to AVOID SWEETS.

Today, just say no to donuts, candy, cookies, cake, pastries, chocolates, and other foods who derive most of their calories from sugar.

Of course, fruit is fine.

You can do this!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 144.4 
160
145
130
115
100
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