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GREYTDOLPHIN SparkPoints: (442,675)
Fitness Minutes: (100,615)
Posts: 22,384
9/29/19 12:46 A

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So did I.

BEATLETOT's Photo BEATLETOT Posts: 9,866
9/25/19 10:48 A

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Yikes, well, you can tell when I do this on mobile! I did it, too!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 144.4 
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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 46,163
9/24/19 10:19 P

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emoticon

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


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 current weight: 148.0 
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BEATLETOT's Photo BEATLETOT Posts: 9,866
9/23/19 10:04 P

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Do you ever pour cereal straight from the box into your bowl? Say "that looks like about an ounce of chips”? Think "I'm sure I ate one cup of pasta”?

Your challenge today is to MIND YOUR WEIGHTS AND MEASURES. Measure EVERYTHING you eat and drink today. You just might be surprised at how much you REALLY are consuming!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT


 current weight: 144.4 
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