Friday Challenge

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HICKOK-HALEY Posts: 46,191
8/30/19 11:32 P

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I had 1 peppermint mocha, and that was it.

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne

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current weight: 148.0

159

154.25

149.5

144.75

140

GREYTDOLPHIN SparkPoints: (443,622)
Fitness Minutes: (100,770)
Posts: 22,438
8/30/19 8:20 P

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Will do it. Found out I'm pre diabetic so being good.

HICKOK-HALEY Posts: 46,191
8/29/19 10:19 P

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Oh man. My Hubby just made confetti cake chocolate chip cookies.

I will try my best.

current weight: 148.0

159

154.25

149.5

144.75

140

BEATLETOT Posts: 9,867
8/29/19 9:16 P

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It's Friiiiiiiiiiiday! Whee!!!

Your challenge today is to AVOID SWEETS.

Today, just say no to donuts, candy, cookies, cake, pastries, chocolates, and other foods who derive most of their calories from sugar.

Of course, fruit is fine.

You can do this!

I'm 4'10.5". A normal BMI for my height tops out at 121.

"Habit is either the best of servants or the worst of masters." - Nathaniel Emmons

My hobby is writing letters and decorating them with stickers. Send me your address if you want me to send you a letter.

EDT

current weight: 142.8

160

145

130

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