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EO4WELLNESS's Photo EO4WELLNESS Posts: 14,788
11/9/18 5:08 P

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Do you think that's helped you with your skin?

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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (477,700)
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11/3/18 4:12 P

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Thanks for the link. I personally do not eat anything that is low fat, no fat, etc. We eat the whole product. I have found that I do not eat as much and have as eating the low fat versions with all the added things to make it have a taste.

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EO4WELLNESS's Photo EO4WELLNESS Posts: 14,788
11/3/18 2:34 P

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Saw this video on 50+ Skin Care. Thought I would share it and thought too I would start a conversation about the LOW-FAT diet vs. not having low fat diet but a healthy fats diet. What are your experiences.

www.youtube.com/watch?v=rCa3
2p6rFik


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