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LITTLEWIND53's Photo LITTLEWIND53 Posts: 17,178
6/30/14 11:10 P

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emoticon emoticon emoticon emoticon emoticon

emoticon Congratulations to our 2 team members who posted their time on this thread.... emoticon

For being good sports, we sent you a Team Goodie.

Look for the new thread to post July's minutes....

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
LISSAB03 SparkPoints: (3,024)
Fitness Minutes: (879)
Posts: 37
6/18/14 8:30 A

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6/17 - 115 minutes

 current weight: 180.0 
180
167.5
155
142.5
130
LISSAB03 SparkPoints: (3,024)
Fitness Minutes: (879)
Posts: 37
6/17/14 9:11 A

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6/16 - 30 minutes

 current weight: 180.0 
180
167.5
155
142.5
130
LISSAB03 SparkPoints: (3,024)
Fitness Minutes: (879)
Posts: 37
6/16/14 9:18 A

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6/13 - 60 minutes
6/14 - 60 minutes
6/15 - 40 minutes

 current weight: 180.0 
180
167.5
155
142.5
130
LISSAB03 SparkPoints: (3,024)
Fitness Minutes: (879)
Posts: 37
6/12/14 9:11 A

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6/11 - 28 minutes

 current weight: 180.0 
180
167.5
155
142.5
130
MRSRIGS1's Photo MRSRIGS1 SparkPoints: (128,659)
Fitness Minutes: (30,284)
Posts: 2,778
6/11/14 3:48 P

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Wednesday, June 11th

123 minutes emoticon

Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


 Pounds lost: 1.0 
0
6.5
13
19.5
26
LISSAB03 SparkPoints: (3,024)
Fitness Minutes: (879)
Posts: 37
6/10/14 9:09 A

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6/9 - 100 minutes

 current weight: 180.0 
180
167.5
155
142.5
130
MRSRIGS1's Photo MRSRIGS1 SparkPoints: (128,659)
Fitness Minutes: (30,284)
Posts: 2,778
6/7/14 3:38 P

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Saturday, June 7th


120 minutes emoticon

Edited by: MRSRIGS1 at: 6/7/2014 (15:39)
Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


 Pounds lost: 1.0 
0
6.5
13
19.5
26
MRSRIGS1's Photo MRSRIGS1 SparkPoints: (128,659)
Fitness Minutes: (30,284)
Posts: 2,778
6/6/14 3:08 P

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Friday, June 6th

131 minutes emoticon

Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


 Pounds lost: 1.0 
0
6.5
13
19.5
26
LISSAB03 SparkPoints: (3,024)
Fitness Minutes: (879)
Posts: 37
6/6/14 9:27 A

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June 1: 55 minutes
June 2: 70 minutes
June 3: 30 minutes
June 4: 30 minutes
June 5: 40 minutes

 current weight: 180.0 
180
167.5
155
142.5
130
MRSRIGS1's Photo MRSRIGS1 SparkPoints: (128,659)
Fitness Minutes: (30,284)
Posts: 2,778
6/5/14 4:06 P

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Thursday, June 5th


128 minutes emoticon

Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


 Pounds lost: 1.0 
0
6.5
13
19.5
26
LISSAB03 SparkPoints: (3,024)
Fitness Minutes: (879)
Posts: 37
6/5/14 9:07 A

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June 1: 55 minutes
June 2: 70 minutes
June 3: 30 minutes
June 4: 30 minutes

 current weight: 180.0 
180
167.5
155
142.5
130
MRSRIGS1's Photo MRSRIGS1 SparkPoints: (128,659)
Fitness Minutes: (30,284)
Posts: 2,778
6/4/14 4:51 P

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Wednesday, June 4th


120 minutes emoticon



Edited by: MRSRIGS1 at: 6/4/2014 (19:09)
Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


 Pounds lost: 1.0 
0
6.5
13
19.5
26
LISSAB03 SparkPoints: (3,024)
Fitness Minutes: (879)
Posts: 37
6/4/14 10:13 A

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June 1: 55 minutes
June 2: 70 minutes
June 3: 30 minutes

 current weight: 180.0 
180
167.5
155
142.5
130
MRSRIGS1's Photo MRSRIGS1 SparkPoints: (128,659)
Fitness Minutes: (30,284)
Posts: 2,778
6/3/14 8:22 P

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GREAT idea!

June 1: 100 minutes
June 2: 136 minutes
June 3: 137 minutes

Total (thus far): 373 emoticon

Motivation gets us started. Habit keeps us going!

PST
2014 5% Winter Wellness Challenge/Starfish
2014 5% Spring Challenge/Starfish
Official 28-day Bootcamp Workout challenge
Official January jumpstart fitness challenge


 Pounds lost: 1.0 
0
6.5
13
19.5
26
LITTLEWIND53's Photo LITTLEWIND53 Posts: 17,178
6/3/14 12:29 P

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Here is a challenge to get you going, if you are not already, or keep you going if you are.

DURATION OF CHALLENGE: June, July, August

WHAT: Post your MINUTES of exercise here and the date you did them. Post Daily.

Do NOT post comments on this thread. Post only Minutes of exercise.

The people who post DAILY will get a goodie at the end of the challenge.

There will be an additional goodie for the most minutes of exercise, and another for consistency of posting every day....

The summer will be broken into 3 months. Goodies will be given at the end of June, end of July, and end of August.

If you have any questions, please don't hesitate to send me an email.

Most importantly, HAVE FUN ! ! !

Edited by: LITTLEWIND53 at: 6/30/2014 (23:11)
Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
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