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SUSANSKI's Photo SUSANSKI SparkPoints: (57,854)
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1/21/16 11:04 P

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Yesterday, my Peak of the Week was 20 extra minutes on the stationary.
:)

And we all lived happily ever after...


Life.
It's Worth Living.
It's Worth Giving.
Choose Life.

Susan...ski www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65758


http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=65796

Build up the Culture of Life!
We can change hearts, by bringing up the next generation to embrace Life at an early age.
If only moral people are willing to do that, mass abortion will end.


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SUSANSKI's Photo SUSANSKI SparkPoints: (57,854)
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10/21/15 1:44 P

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I will allow a second definition of weibedy for Mommies of babies sake. Cuddle with that baby when you can't get alone. We can twist it and call it weiBABY. As moms...we just MAKE it work, RIGHT?

And we all lived happily ever after...


Life.
It's Worth Living.
It's Worth Giving.
Choose Life.

Susan...ski www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65758


http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=65796

Build up the Culture of Life!
We can change hearts, by bringing up the next generation to embrace Life at an early age.
If only moral people are willing to do that, mass abortion will end.


 current weight: 247.0 
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YENDUCHAKA's Photo YENDUCHAKA SparkPoints: (49,400)
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10/21/15 1:36 P

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I have to say, I'm really digging this weibedy idea!
emoticon

I tried to take a nap when I put the baby down for his, but couldn't fall asleep. (I can rarely fall asleep during the day.) Instead, I'm curled up with a nice cup of tea with lots of honey in it in front of my computer. I'm now writing a new party script for Usborne Christmas Facebook parties. It's getting me in the Christmas spirit!

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SUSANSKI's Photo SUSANSKI SparkPoints: (57,854)
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10/21/15 1:12 P

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That's a smart move. And if you feel guilty, wiggle your feet while you're curled up in bed with Pride and Prejudice.
Or you can take what I coined a weibedy. (I pronounce this WAY bed ee) It's not a real word. Until now. Maybe someday I'll get it in the dictionary. W--E-I-B-E-D-Y are the letters I once had on my Scrabble tile tray. I thought, "hmmm, that should mean something." so I made up a definition:
Weibedy (notice the word 'bed' in the center) : a weibedy is a mini vacation of at least six UNINTERRUPTED hours, alone in your room with the 6 hour long A&E Pride and Prejudice movie, at least 3 pillows, adequate blankets (adjust to taste) a Dr. Pepper, a hot cocoa, some water, some kind of chips, chocolate, and three books: a Bible, a nonfiction, and a Christian novel.

So, put up your feet and try to get a weibedy worked into your day. You'll be healthy in no time flat.
~Susan...ski

Edited by: SUSANSKI at: 10/21/2015 (13:13)
And we all lived happily ever after...


Life.
It's Worth Living.
It's Worth Giving.
Choose Life.

Susan...ski www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65758


http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=65796

Build up the Culture of Life!
We can change hearts, by bringing up the next generation to embrace Life at an early age.
If only moral people are willing to do that, mass abortion will end.


 current weight: 247.0 
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YENDUCHAKA's Photo YENDUCHAKA SparkPoints: (49,400)
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10/21/15 12:10 P

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I woke up this morning with a bit of a sore throat, and at lunch time am already ready for bed! I think my extra effort for the Peak of the Week is going to be getting extra fluids and resting as needed so I can recover as quickly as I can.

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SUSANSKI's Photo SUSANSKI SparkPoints: (57,854)
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10/21/15 9:34 A

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If a leader could repost this, that would be a great reminder for the team.

HEY Everyone!
Today is Wednesday!!!! The very PEAK of the week. Let's see what kind of heroic effort we can make to get to that very top of our mountain of days.
Today is the day that we try HARDER, w/o LONGER, or even try something new and EXCITING!
Can you pump it up and add just another 10 minutes to your day? Can you increase your heart rate a lot more during one of your workouts?
Can you browse the videos and maybe see if you can actually DO an aerobic video that you thought IMPOSSIBLE, INSURMOUNTABLE...before?
Let's give 105 % today!
Have fun and REPORT BACK!


And we all lived happily ever after...


Life.
It's Worth Living.
It's Worth Giving.
Choose Life.

Susan...ski www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65758


http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=65796

Build up the Culture of Life!
We can change hearts, by bringing up the next generation to embrace Life at an early age.
If only moral people are willing to do that, mass abortion will end.


 current weight: 247.0 
247
235
223
211
199
YENDUCHAKA's Photo YENDUCHAKA SparkPoints: (49,400)
Fitness Minutes: (20,059)
Posts: 712
10/19/15 8:16 P

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I love that outlook! Hopefully I'll remember to join in this challenge- things are so crazy lately.

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SUSANSKI's Photo SUSANSKI SparkPoints: (57,854)
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10/18/15 11:53 P

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And don't be rude and PEEK AT the WEAK. Ah. another home school lesson-vocabulary this time. emoticon

And we all lived happily ever after...


Life.
It's Worth Living.
It's Worth Giving.
Choose Life.

Susan...ski www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65758


http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=65796

Build up the Culture of Life!
We can change hearts, by bringing up the next generation to embrace Life at an early age.
If only moral people are willing to do that, mass abortion will end.


 current weight: 247.0 
247
235
223
211
199
SUSANSKI's Photo SUSANSKI SparkPoints: (57,854)
Fitness Minutes: (28,657)
Posts: 5,341
10/18/15 11:46 P

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I don't like the term Hump Day...too depressing. I came up with a new word for Wednesday...
Peak of the Week. The high point of the mountain you've reached before coming back down.
Peak of the Week is the day when you reach your highest, try your hardest, be your most creative, and most enthusiastic.
Choose this day to either work HARDER, work LONGER or TRY SOMETHING NEW and EXCITING.
Report back to the team what you did and share your ideas with the rest of us.
Happy Challenge!
Susan...ski

Edited by: SUSANSKI at: 10/18/2015 (23:52)
And we all lived happily ever after...


Life.
It's Worth Living.
It's Worth Giving.
Choose Life.

Susan...ski www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65758


http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=65796

Build up the Culture of Life!
We can change hearts, by bringing up the next generation to embrace Life at an early age.
If only moral people are willing to do that, mass abortion will end.


 current weight: 247.0 
247
235
223
211
199
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