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DRAWNTHISWAY's Photo DRAWNTHISWAY Posts: 3,007
2/7/11 11:00 A

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Goal: Track how many I do burn. I think it is 3000-4000, then increase it next month

1. 135
2. 182
3.
4. 155
5.
6. 322
7.
8.184
9. 214
10. 347
11. 177.5
12.197
13. 215.5
14.
15. 243
16. 192
17.
18. 129
19.
20. 128
21.
22. 338
23. 169
24.
25. 472
26. 346
27.
28.

TOTAL: (as of 2/26/2011) 4146

Edited by: DRAWNTHISWAY at: 2/26/2011 (23:23)
Mary,
mom to 4 beautiful children that deserve a healthy and active mother



 current weight: 238.6 
240
211.25
182.5
153.75
125
MOMOF4FOXES's Photo MOMOF4FOXES Posts: 185
2/6/11 8:52 P

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My goal will be 6000 calories for February
1.
2.
3. 515
4.
5. 561
6. 104
7. 665 (yeah!)
8. 700
9.
10.
11.1000 calories (worked out for 2 hours)
12.
13.
14.552
15.640
16.
17.288
18.1000 (worked out 2 hours again)
19.
20.
21.
22.100
23.
24.
25.350
26.400
27.
28.450


I am just starting spark people again and thought I need to set a goal to try to achieve something and feel good about it. This is perfect!

Yeah! My first goal set and made for 2011. I am excited about that!


Edited by: MOMOF4FOXES at: 2/28/2011 (22:47)
Decide. Commit. Succeed. (It can be done! I will do it!)

1 Cor. 6:19-20 Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own, you were bought at a price. Therefore, honor God with your body.


 Pounds lost: 35.0 
0
16
32
48
64
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,942
2/4/11 12:57 P

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My old bones is just now getting started! emoticon

"If you feel you don't belong....then don't BE LONG"

*unknown*


 Pounds lost: 59.0 
0
14.75
29.5
44.25
59
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,942
2/4/11 12:56 P

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GOAL: 1000 a week

1.
2.
3. 269
4.
5.
6.
7. 455
8.
9. 489
10.
11. 222
12.
13. 403
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.

TOTAL:

Edited by: TEACHINKIDS2 at: 2/13/2011 (22:39)
"If you feel you don't belong....then don't BE LONG"

*unknown*


 Pounds lost: 59.0 
0
14.75
29.5
44.25
59
RUNNINGOMA's Photo RUNNINGOMA Posts: 11,127
2/4/11 8:11 A

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How are you all doing on this?

In CHRIST I can!
Mariean
GMT +1

Make NO provision for the flesh. Romans 13:14

KNOW that if you really want something you will find a way -- the person who doesn't will find an excuse.

docs.google.com/spreadsheet/ccc?key=
0ArJWI3jY7Uu-dDJOOWRBY2pFVTFPb0NIcDQ2T
zNTTVE#gid=24


 Pounds lost: 31.4 
0
17.5
35
52.5
70
RUNNINGOMA's Photo RUNNINGOMA Posts: 11,127
2/1/11 7:51 A

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GOAL: 2000 - I think I was thinking minutes here so this will be way too low. I think 6000 is more accurate.

1. 476
2. 300
3. 593
4. 311
5. 84
6. rest day - but still did a spark people video - not sure how many calories
7. 472
8. 290
9. 330 (Subtotal so far 2856)
10. 1047
11. 330 (Subtotal so far 4233)
12. 53
13.
14. 654
15. 445
16. 300
17. 626 (subtotal 6311)
18.
19. 360
20. 106
21. 315
22. 358
23. 201
24. 626 (subtotal 8277)
25. 179
26. 353 (subtotal 8809)
27.
28.

TOTAL:



Edited by: RUNNINGOMA at: 2/26/2011 (13:24)
In CHRIST I can!
Mariean
GMT +1

Make NO provision for the flesh. Romans 13:14

KNOW that if you really want something you will find a way -- the person who doesn't will find an excuse.

docs.google.com/spreadsheet/ccc?key=
0ArJWI3jY7Uu-dDJOOWRBY2pFVTFPb0NIcDQ2T
zNTTVE#gid=24


 Pounds lost: 31.4 
0
17.5
35
52.5
70
HONEYMUFFIN1923's Photo HONEYMUFFIN1923 Posts: 1,485
2/1/11 12:30 A

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GOAL: 3000

1. 369
2. 612
3. 0
4. 374
5. 173
6. 0
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.

TOTAL:



Edited by: HONEYMUFFIN1923 at: 2/7/2011 (21:16)
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're COMMITTED to something, you accept NO EXCUSES; only results."

I tired of being sick and tired all the time!! Time to do something about it!!

And This Too Shall Pass.

LIFE is like an echo..........


 Pounds lost: 6.0 
0
3
6
9
12
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,942
1/31/11 10:06 P

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Let's Set a February Calories Burned Goal and Achieve It!

GOAL:

1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.

TOTAL:

"If you feel you don't belong....then don't BE LONG"

*unknown*


 Pounds lost: 59.0 
0
14.75
29.5
44.25
59
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