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LOIS_1950's Photo LOIS_1950 Posts: 4,456
2/1/18 7:37 A

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ok, I'm in....thanks Kathy for reaching out. Night time snacking is a BIG monster for me.....why? boredom, comfort, stress??? Maybe all of the above. I start out with an orange or two....which is a good thing....then, end up with chocolate chips....nuts.....crackers....eeecckkk...a
ll BAD!!!

Lois
from GA - EST

2016 Spring 5% challenge - Tiger Monarch Goal Met!
2016 Summer 5% challenge - Firecrackers Goal Met!
2016 Fall 5% challenge - Firecracker 4.33% of my goal
2017 Winter 5% challenge - Firecracker ML 2.41% of my goal (illness)
2017 Spring 5% challenge - WRJ&G - maintained
2017 Summer 5% challenge - Awesome A's - maintained
2017 Fall 5% challenge - Awesome A's - maintained
2018 Winter 5% challenge - Awesome A's - maintained
2018 Spri


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KALANTHA's Photo KALANTHA Posts: 9,154
1/3/18 11:00 A

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Night time snacking! Ugh!

I planned my snack of pistachios and an orange last night. I also have some Hershey Kisses left from the holidays and planned to ration them -- one a day -- as a "dessert". You can guess what happend. I threw the rest out this morning.

How is everyone else doing?

Live Lightly!

Kathy in Levittown, PA

kalathia.shutterfly.com/


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CANDOIT54's Photo CANDOIT54 SparkPoints: (395,429)
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1/3/18 10:48 A

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Night time snacking for me.

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Fall Challenge- Rowdy Rebel
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WWW.BLCTRACKING.COM





CANDOIT54- JUDY


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KALANTHA's Photo KALANTHA Posts: 9,154
1/2/18 4:52 P

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Even better! Now there are 3 of us tackling this snacking thing!

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Kathy in Levittown, PA

kalathia.shutterfly.com/


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WALLAHALLA's Photo WALLAHALLA Posts: 88,373
1/2/18 11:53 A

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I joined the 28-Day Smart Snacking Challenge. I just need to get away from all the holiday goodies and get back to healthy meals and snacks.

Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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KALANTHA's Photo KALANTHA Posts: 9,154
1/2/18 11:31 A

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Great! I have someone to do it with. I really struggle with late night snacking. Do want to work on anything specific?

Live Lightly!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 231.2 
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CANDOIT54's Photo CANDOIT54 SparkPoints: (395,429)
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1/2/18 10:36 A

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I joined the 28-Day Smart Snacking Challenge

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Fall Challenge- Rowdy Rebel
Golden Phoenix team member
BLC--- Determined Desert Tortoises
.
WWW.BLCTRACKING.COM





CANDOIT54- JUDY


 current weight: 183.0 
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KALANTHA's Photo KALANTHA Posts: 9,154
1/2/18 9:58 A

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Today's "This & That Challenge" is to challenge yourself by joining one of SP's challenges and reporting back here on what you've joined and, as the month progresses, how you're doing.

I've joined 2 challenges: Official January Jumpstart Fitness Challenge and the 28-Day Smart Snacking Challenge.

Let's see what we can do!

Live Lightly!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 231.2 
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