Group photo
Author:
NATURALLYME21's Photo NATURALLYME21 Posts: 479
3/4/10 5:48 A

My SparkPage
Send Private Message
Reply
Thanks for the info.

 Pounds lost: 0.0 
0
37.25
74.5
111.75
149
CMORISAK's Photo CMORISAK Posts: 3,409
3/3/10 6:49 A

My SparkPage
Send Private Message
Reply
thanks for sharing

 Pounds lost: 0.0 
0
28
56
84
112
PURPLESIREN's Photo PURPLESIREN SparkPoints: (0)
Fitness Minutes: (787)
Posts: 8
3/3/10 4:03 A

My SparkPage
Send Private Message
Reply
thank you ! emoticon

 current weight: 205.0 
207
201.5
196
190.5
185
LINDA!'s Photo LINDA! Posts: 115,334
3/2/10 9:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Great article.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37










 Pounds lost: 15.0 
0
5.75
11.5
17.25
23
WANDERINGDOC's Photo WANDERINGDOC Posts: 7,600
3/2/10 2:14 P

My SparkPage
Send Private Message
Reply
Great information, Thanks.

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 180.3 
267
241.5
216
190.5
165
GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
3/2/10 11:58 A

My SparkPage
Send Private Message
Reply
GREAT SITE THANKS

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
0
34.5
69
103.5
138
MARTY19's Photo MARTY19 Posts: 53,177
3/2/10 11:48 A

My SparkPage
Send Private Message
Reply
Thanks for the info!

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
190
175
160
145
130
FORREAL6's Photo FORREAL6 Posts: 331
3/2/10 10:58 A

My SparkPage
Send Private Message
Reply
Great tips! Thanks!
Jodean emoticon

There's nothing to it, but to do it!


 Pounds lost: 9.8 
0
7
14
21
28
GOING2LOSENOW's Photo GOING2LOSENOW SparkPoints: (82,897)
Fitness Minutes: (78,434)
Posts: 16,307
3/2/10 10:06 A

My SparkPage
Send Private Message
Reply
Here are 28 ways to sneak more fat-fighting fiber into your diet—without sacrificing flavor.

www.womenshealthmag.com/nutrition/fi
be
r-and-your-diet?page=1


Tina



 Pounds lost: 9.0 
0
40.5
81
121.5
162
Page: 1 of (1)  

Report Innappropriate Post

Other Emotional Eaters Games & General Topics Posts

Topics:
Last Post:
6/14/2018 9:55:17 PM
6/14/2018 9:55:40 PM
6/11/2018 6:43:41 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2962x439x32371010

Review our Community Guidelines